Racecast

Gabe Ocasio

Indiana State (IN) · JR-3 · NCAA DIGREAT LAKESMISSOURI VALLEY · Compare head to head

Athlete rating 124.2 2013 XC season
Best race 131.6 XC
Races 47
Seasons 3 2012 — 2014

RankedNation #2034·NCAA DI #1372·MISSOURI VALLEY #84·IA #51·Team #10 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 5 races in 2012

Rating scale ?

Cross Country

2013 XC 118.6

Indiana State (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I Great Lakes Region Cross Country Championships 10000m 34:50 176th · 7th on team 117.5 — SR CSR
2013-11-02 Ewing Park 8000m 25:47.1 39th · 5th on team 114.7 -0.113 ★CR CSR
2013-10-19 Laverne Gibson Course 8000m 25:40.4 273rd · 3rd on team 111.9 -0.131 ★CR SR CSR
2013-10-04 Notre Dame Cross Country Invitational 8047m 28:39.4 206th · 7th on team 117.0 — ★PR ★CR SR CSR
2013-09-20 2013 Indiana Intercollegiate Cross Country Championships 8000m 27:12.7 34th · 6th on team 122.5 — ★CR CSR
2013-09-14 Sycamore Invite 2013 8000m 25:59.7 12th · 5th on team 128.2 — ★CR SR CSR RSR

2012 XC 124.3

Indiana State (IN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Great Lakes Region Cross Country Championships 10000m 33:34 117th · 5th on team 122.0 — ★PR ★CR SR CSR
2012-10-27 Missouri Valley Conference Cross Country Championships 8000m 25:37.7 30th · 6th on team 130.1 — ★CR CSR
2012-10-13 EP Tom Sawyer State Park 8000m 25:07.4 183rd · 5th on team 113.8 -0.142 ★PR ★CR SR CSR
2012-09-28 Notre Dame XC Invitational 8000m 25:20.3 119th · 5th on team 131.6 — PR ★CR ★R SR CSR RSR

Track & Field

2014 TF —

Indiana State (IN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-18 Meet results → Men's 1500 Meters 4:12.75 45th · 3rd on team — — SR
2014-04-18 Meet results → Men's 800 Meters 2:00.8 37th · 3rd on team — — ★PR SR
2014-04-12 Illinois Twilight 3ksteeple 9:57.01 12th · 2nd on team — -0.031 SR
2014-04-03 Meet results → Men's 5000 Meters 15:19.53 15th · 4th on team — — ★PR SR
2014-03-28 Meet results → Men's 3000 Steeplechase 9:44.8 6th · 1st on team — — SR
2014-03-01 Meet results → Men's 3000 Meters 8:55.14 27th · 5th on team — — SR
2014-03-01 Meet results → Men's Mile Preliminaries 4:25.3 20th · 6th on team — — ★PR SR
2014-03-01 Meet results → Men's Mile Finals 4:25.52 21st · 7th on team — — ★PR SR
2014-02-14 Meet results → Men 1 Mile Run 4:16.95 3rd · 1st on team — — ★PR SR
2014-02-07 Meet results → Men 3000m Run 9:03.85 17th · 3rd on team — — ★PR SR
2014-01-31 Meet results → Men 1 Mile Run 4:19.37 16th · 1st on team — — PR SR
2014-01-24 Meet results → Men's Mile 4:31.27 5th · 3rd on team — —
2014-01-17 Meet results → Men's Mile 4:24.49 6th · 3rd on team — — SR

2013 TF 108.1

Indiana State (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Men's 3000 Steeplechase 9:50.72 5th · 3rd on team — —
2013-04-19 Meet results → Men's 3000 Steeplechase 9:59.56 11th · 2nd on team — —
2013-04-13 Sea Ray Relays 1500m 4:04.17 23rd · 2nd on team 108.1 -0.042 ★PR SR RSR
2013-04-06 Meet results → Men's 3000 Steeplechase 9:39.49 12th · 2nd on team — — SR
2013-03-29 Meet results → Men's 1500 Meters 4:05.32 19th · 2nd on team — — SR
2013-02-15 Meet results → Men's Mile 4:19.99 4th · 1st on team — — ★PR SR
2013-02-08 Meet results → Men 1 Mile Run Friday Night Invite 4:24.73 37th · 2nd on team — — ★PR SR
2013-01-12 Meet results → Men's 3000 Meters 8:41.54 2nd · 2nd on team — — SR
2012-12-07 Meet results → Men's Mile 4:26.65 8th · 3rd on team — — PR SR

2012 TF 106.8

Indiana State (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-13 MVC Outdoor Championships 3ksteeple 9:48.35 10th · 2nd on team — -0.032
2012-05-13 MVC Outdoor Championships 5000m 15:53.96 20th · 6th on team 104.8 -0.032
2012-05-04 Billy Hayes Invitational 3000m 8:38.2 4th · 1st on team 110.4 -0.040 ★PR R SR RSR
2012-05-04 Meet results → Men's 3000 Meters 8:38.15 4th · 1st on team — — ★PR SR
2012-04-22 Polytan Invitational 3ksteeple 9:33.83 7th · 2nd on team — -0.040 ★PR SR
2012-04-14 Meet results → Men's 3000 Steeplechase 9:21.18 4th · 1st on team — — ★PR SR
2012-04-06 Meet results → Men's 1500 Meters 4:00.27 13th · 3rd on team — — ★PR SR
2012-03-29 Meet results → Men's 3000 Steeplechase 9:30.2 2nd · 1st on team — — PR SR
2012-03-24 Meet results → Men's 2000 Steeplechase 6:10.91 1st · 1st on team — — ★PR SR
2012-02-17 EIU Friday Night Special 1mile 4:25.63 8th · 2nd on team 108.1 -0.045 ★PR SR
2012-02-10 Big Meet 5000m 15:21.25 66th · 3rd on team 108.4 -0.042 ★PR R SR RSR
2012-02-04 Meyo Invitational 3000m 9:07.38 21st · 3rd on team 104.0 -0.045
2012-01-28 Indiana Relays 800m 1:58.71 38th · 2nd on team 106.8 -0.044 ★PR R SR RSR
2012-01-21 Gene Edmonds Cup 3000m 9:02.2 8th · 5th on team 105.8 -0.044 PR SR
2011-12-09 EIU Early Bird 1mile 4:30.64 5th · 4th on team 105.9 -0.045 PR R SR RSR