Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 27:45.2 | 127th · 1st on team | 105.1 | -0.122 | ★CR CSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 27:14 | 50th · 1st on team | 122.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 27:28.5 | 224th · 1st on team | 103.6 | -0.139 | PR ★CR SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 29:39.6 | 152nd · 2nd on team | 112.4 | -0.122 | ★CR SR CSR RSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:19.4 | 90th · 3rd on team | 102.9 | -0.162 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Smith College | 8000m | 31:05.1 | 40th · 4th on team | 96.2 | -0.111 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 28:08.3 | 174th · 2nd on team | 101.6 | -0.143 | ★CR CSR |
| 2013-11-03 | Franklin Park | 8000m | 27:57 | 54th · 2nd on team | 101.9 | -0.139 | CR CSR |
| 2013-11-03 | NEWMAC Championships | 8000m | 27:56.1 | 54th · 2nd on team | — | — | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 27:50 | 118th · 2nd on team | 101.7 | -0.151 | PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 28:09 | 247th · 2nd on team | 102.2 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 28:08.4 | 248th · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 28:09 | 248th · 2nd on team | 102.4 | -0.139 | CR SR CSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 29:54.6 | 118th · 3rd on team | 111.5 | — | ★CR SR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:10.6 | 132nd · 8th on team | 92.7 | -0.162 | SR CSR |
| 2013-09-07 | Smith XC Invitational | 5000m | 17:54.3 | 41st · 1st on team | 112.8 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 29:18.8 | 111th · 3rd on team | 113.7 | — | ★CR R CSR RSR |
| 2012-10-27 | 2012 NEWMAC Championships | 8000m | 29:52.9 | 74th · 14th on team | 111.6 | — | ★CR R CSR RSR |
| 2012-10-13 | Western New England University | 8000m | 28:00.2 | 29th · 1st on team | 100.6 | -0.153 | PR ★CR SR CSR |
| 2012-10-07 | All New England XC Championship | 8000m | 28:28.7 | 148th · 4th on team | — | -0.158 | ★CR CSR |
| 2012-09-22 | Purple Valley Classic | 5000m | 18:51.9 | 53rd · 3rd on team | 107.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 28:11.2 | 43rd · 4th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 28:12 | 42nd · 4th on team | 99.1 | -0.162 | ★CR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 29:53 | 216th · 4th on team | 96.5 | -0.139 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 10:28.29 | 6th · 1st on team | — | — | SR |
| 2015-04-11 | Springfield Triangle Classic | 3ksteeple | 10:40 | 2nd · 1st on team | — | -0.039 | SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 17:40.92 | 5th · 1st on team | — | — | SR |
| 2015-03-28 | CGA Invitational | 3ksteeple | 10:40.32 | 5th · 1st on team | — | -0.033 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | NEWMAC Championships | 3ksteeple | 10:17.2 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:20.03 | 2nd · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:21.19 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:19.89 | 10th · 2nd on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 10:41.16 | 2nd · 1st on team | — | — | SR |
| 2014-03-29 | Coast Guard Academy Invitational | 1500m | 4:30.75 | 44th · 3rd on team | 98.7 | -0.033 | ★PR SR RSR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:48.59 | 42nd · 2nd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 16:34.15 | 5th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:52.03 | 15th · 2nd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:59.87 | 15th · 1st on team | — | — | PR SR |
| 2013-12-07 | Springfield College Invitational | 5000m | 17:09.3 | 10th · 3rd on team | 97.7 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | New England D3 Championship | 3ksteeple | 10:34.34 | 29th · 2nd on team | — | -0.041 | PR SR |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 10:07.1 | 7th · 2nd on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:26.87 | 14th · 3rd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 10:16.84 | 6th · 3rd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:24.7 | 14th · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 10:19.42 | 5th · 1st on team | — | — | PR SR |
| 2012-12-08 | Harvard Open | 3000m | 9:46.26 | 46th · 4th on team | 97.4 | -0.040 | |
| 2012-12-01 | Springfield College Indoor Invitational | 3000m | 9:35.65 | 6th · 2nd on team | 99.8 | -0.042 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 10:24.73 | 10th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 17:49.38 | 8th · 3rd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 10:39.89 | 7th · 2nd on team | — | — | |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:44.01 | 73rd · 4th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 10:24.34 | 3rd · 1st on team | — | — | PR SR |
| 2012-01-28 | Bowdoin Quad #2 | 5000m | 16:39.55 | 7th · 2nd on team | 100.2 | -0.049 | ★PR R SR RSR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 5000m | 17:06.51 | 17th · 4th on team | 98.2 | -0.042 | PR SR |
| 2011-12-03 | Springfield College Indoor T&F Meet #1 | 3000m | 9:41.04 | 11th · 5th on team | 98.8 | -0.042 | PR R SR RSR |