Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:50.2 | 256th · 3rd on team | 97.8 | -0.122 | ★CR CSR |
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 29:22.7 | 53rd · 3rd on team | 113.5 | -0.122 | ★CR SR CSR RSR |
| 2014-10-18 | Western New England University | 8000m | 29:48.8 | 61st · 8th on team | 94.7 | -0.153 | SR CSR |
| 2014-10-11 | Stanley Park | 8000m | 30:37.2 | 227th · 7th on team | 90.7 | -0.158 | CSR |
| 2014-10-04 | TriState Invitational XC Meet | 8000m | 30:34 | 41st · 5th on team | 109.1 | — | ★CR SR CSR RSR |
| 2014-09-27 | Worcester State University | 8046m | 32:23.7 | 36th · 7th on team | 93.6 | -0.103 | ★CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 30:24.1 | 102nd · 3rd on team | 92.5 | -0.162 | ★PR ★CR SR CSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 30:39.8 | 81st · 8th on team | 94.7 | -0.129 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:34.4 | 266th · 4th on team | 96.7 | -0.143 | ★CR CSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 29:07.7 | 67th · 3rd on team | 115.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 29:07.7 | 67th · 3rd on team | 115.1 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 8000m | 29:16.2 | 53rd · 4th on team | 96.7 | -0.153 | ★PR ★CR SR CSR |
| 2013-10-12 | Stanley Park | 8000m | 30:33.8 | 193rd · 4th on team | 92.2 | -0.158 | SR CSR |
| 2013-10-05 | CCRI TriState Invitational | 8000m | 30:54.2 | 28th · 3rd on team | 107.9 | — | ★CR R SR CSR RSR |
| 2013-09-28 | Moore State Park | 8046m | 31:46.1 | 41st · 3rd on team | 93.2 | -0.117 | PR ★CR SR CSR |
| 2013-09-06 | Jim Sheehan XC Invitational | 8000m | 33:01 | 23rd · 6th on team | 101.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 29:20 | 215th · 3rd on team | 95.8 | -0.158 | PR ★CR SR CSR |
| 2012-10-27 | New England Alliance Championships | 8000m | 31:36.2 | 112th · 9th on team | 105.5 | — | ★CR CSR |
| 2012-10-13 | Western New England University | 8000m | 29:53.9 | 93rd · 7th on team | 94.2 | -0.153 | CR CSR |
| 2012-10-06 | Stanley Park | 8000m | 30:19.8 | 209th · 3rd on team | 93.0 | -0.158 | CR CSR |
| 2012-09-29 | CCRI Tri-State Invitational | 8000m | 31:18.3 | 18th · 7th on team | 106.5 | — | ★CR R CSR RSR |
| 2012-09-22 | Worcester City Cross Country Meet | 8047m | 32:34.2 | 45th · 8th on team | 103.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 29:49 | 220th · 5th on team | 93.7 | -0.162 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 29:39 | 244th · 4th on team | 96.3 | -0.147 | ★CR R CSR RSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 29:37 | 96th · 5th on team | 94.6 | -0.162 | PR ★CR R SR CSR RSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 29:36.4 | 96th · 5th on team | — | — | PR ★CR SR CSR |
| 2011-09-24 | Moore State Park | 8046m | 33:51 | 41st · 6th on team | 87.3 | -0.117 | PR CR SR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 31:03 | 209th · 5th on team | 90.1 | -0.162 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | New England Alliance Championships | 3ksteeple | 10:34.36 | 7th · 1st on team | — | -0.037 | SR |
| 2015-04-21 | Holy Cross Classic | 400mh | 1:02.74 | 7th · 2nd on team | — | -0.042 | |
| 2015-04-21 | Holy Cross Classic | 1500m | 4:28.31 | 15th · 2nd on team | 98.8 | -0.042 | ★PR SR RSR |
| 2015-04-18 | Springfield College Invitational | 400mh | 1:02.24 | 11th · 2nd on team | — | -0.039 | SR |
| 2015-04-18 | Springfield College Invitational | 3ksteeple | 10:59.6 | 3rd · 1st on team | — | -0.039 | SR |
| 2015-04-11 | Meet results → | Men's 400 Hurdles | 1:02.64 | 13th · 3rd on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 11:02.29 | 10th · 1st on team | — | — | SR |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 400mh | 1:04.3 | 12th · 3rd on team | — | -0.037 | SR |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 3ksteeple | 11:00.65 | 5th · 1st on team | — | -0.037 | SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 10:33.01 | 21st · 1st on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 400 Hurdles | 1:04.62 | 14th · 1st on team | — | — | SR |
| 2015-02-14 | New England Alliance Championships | 1000m | 2:52.84 | 16th · 2nd on team | 96.3 | -0.045 | SR RSR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:10.93 | 35th · 2nd on team | — | — | ★PR SR |
| 2015-01-31 | Wesleyan Invitational #2 | 1mile | 5:09.03 | 11th · 2nd on team | 94.2 | -0.040 | SR |
| 2015-01-31 | Wesleyan Invitational #2 | 1000m | 2:57.56 | 4th · 1st on team | 94.2 | -0.040 | SR |
| 2015-01-17 | Tufts University Invitational #1 | 3000m | 10:39.41 | 34th · 4th on team | 90.1 | -0.047 | |
| 2014-12-06 | UMASS Boston Invitational | 3000m | 10:11.77 | 18th · 1st on team | 95.0 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 3000 Steeplechase | 10:48.74 | 12th · 2nd on team | — | — | SR |
| 2014-04-27 | Meet results → | Men's 400 Hurdles | 1:01.09 | 16th · 3rd on team | — | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:32.44 | 22nd · 3rd on team | — | — | SR |
| 2014-04-22 | Meet results → | Men's 400 Hurdles | 1:02.49 | 12th · 2nd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 11:18.88 | 6th · 2nd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 1:01.34 | 9th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 400 Hurdles | 1:01.84 | 6th · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:56.11 | 1st · 1st on team | — | — | SR |
| 2014-04-05 | Corsair Track and Field Classic | 3ksteeple | 10:55.08 | 5th · 1st on team | — | -0.033 | SR |
| 2014-04-05 | Corsair Track and Field Classic | 400mh | 1:03.12 | 11th · 1st on team | — | -0.033 | SR |
| 2014-03-29 | Meet results → | Men's 400 Hurdles | 1:06.74 | 22nd · 1st on team | — | — | |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 11:16.68 | 8th · 1st on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:49.63 | 29th · 2nd on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 400 Hurdles | 1:02.73 | 6th · 1st on team | — | — | SR |
| 2014-02-15 | New England Alliance Championships | 1000m | 2:46.36 | 15th · 1st on team | 99.2 | -0.039 | RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1000m | 2:45.72 | 79th · 1st on team | 98.1 | -0.053 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's 600 Meters | 1:32.98 | 25th · 6th on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 10:46.64 | 27th · 3rd on team | — | — | SR |
| 2014-01-10 | Dartmouth Collegiate Relays | 1mile | 5:15.32 | 71st · 2nd on team | 91.9 | -0.044 | SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 3000m | 10:04 | 19th · 1st on team | 95.8 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-12 | Meet results → | Men's 1000 Meters | 2:51.66 | 25th · 2nd on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 5:01.7 | 42nd · 1st on team | — | — | ★PR SR |
| 2012-12-08 | Harvard Open | 3000m | 10:11.82 | 64th · 3rd on team | 93.3 | -0.040 | SR RSR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 10:05.17 | 15th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-24 | Holy Cross vs URI, UNH, Worcester St | 400mh | 1:01.99 | 6th · 4th on team | — | -0.042 | ★PR SR |
| 2012-04-24 | Holy Cross vs URI, UNH, Worcester St | 3ksteeple | 10:34.08 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 1:01.93 | 8th · 3rd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:40.12 | 6th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 10:59.71 | 7th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 400 Hurdles | 1:02.25 | 15th · 3rd on team | — | — | |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:31.2 | 25th · 3rd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 17:34.91 | 16th · 2nd on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 400 Hurdles | 1:01.42 | 5th · 4th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 10:45.69 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 1:02.45 | 8th · 3rd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 10:10.82 | 22nd · 1st on team | — | — | |
| 2012-02-04 | Tufts Invitational Stampede | 3000m | 9:39.04 | 38th · 1st on team | 98.8 | -0.047 | ★PR R SR RSR |
| 2012-01-28 | Meet results → | Men's 3000 Meters | 10:02.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-01-21 | New Hampshire Tri | 1000m | 2:53.87 | 12th · 3rd on team | 95.9 | -0.047 | PR SR RSR |
| 2012-01-14 | Tufts Invitational I | 600m | 1:32.54 | 16th · 2nd on team | — | -0.047 | |
| 2011-12-10 | Harvard Open | 800m | 2:13.87 | 30th · 4th on team | 94.4 | -0.047 | ★PR SR RSR |
| 2011-12-10 | Harvard Open | 1mile | 4:58.37 | 51st · 1st on team | 95.1 | -0.047 | ★PR SR RSR |
| 2011-12-03 | Alden Invitational | 600m | 1:30.42 | 17th · 4th on team | — | -0.045 | ★PR SR |