Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:24.2 | 231st · 5th on team | 102.3 | — | SR CSR |
| 2014-11-01 | Northeast Conference Championship | 8000m | 27:39.4 | 27th · 6th on team | 104.7 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 15:59.9 | 69th · 5th on team | 108.5 | — | ★PR ★CR SR CSR RSR |
| 2014-10-17 | Brown University - Rothenberg XC Meet | 8000m | 26:49.2 | 37th · 5th on team | 106.9 | — | ★PR ★CR SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 26:59.4 | 201st · 5th on team | 104.9 | +0.011 | ★CR SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 28:40.6 | 47th · 4th on team | 100.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:20.7 | 208th · 3rd on team | 102.4 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Immergrun Golf Club | 8000m | 28:44.5 | 23rd · 3rd on team | 107.3 | +0.095 | ★CR CSR |
| 2013-10-25 | CCSU Mini Meet | 5000m | 16:08 | 59th · 2nd on team | 107.6 | — | PR CR SR CSR RSR |
| 2013-10-12 | Franklin Park | 8000m | 27:10 | 202nd · 3rd on team | 105.3 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 27:09.2 | 203rd · 3rd on team | — | — | ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 27:10 | 203rd · 3rd on team | 105.5 | +0.011 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lorimer Park | 8000m | 27:16.1 | 50th · 3rd on team | 109.7 | +0.061 | ★CR ★R CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 26:59.3 | 189th · 5th on team | 103.6 | -0.002 | PR ★CR SR CSR RSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 27:40.6 | 36th · 7th on team | 103.6 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NEICAAA Track and Field Championships | 5000m | 15:10.69 | 21st · 1st on team | 109.5 | -0.042 | SR RSR |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 33:32.09 | 6th · 1st on team | 101.6 | — | SR |
| 2015-04-24 | Stonehill Skyhawk Invitational | 1500m | 4:15.16 | 20th · 2nd on team | 105.0 | -0.036 | SR |
| 2015-04-18 | Holy Cross Invitational | 5000m | 15:34.74 | 5th · 2nd on team | 107.5 | -0.038 | SR RSR |
| 2015-04-10 | Friar Invitational | 1mile | 4:34.46 | 16th · 2nd on team | 105.1 | -0.039 | SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 16:07.54 | 47th · 2nd on team | 103.7 | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 9:19.05 | 23rd · 2nd on team | 103.4 | — | SR |
| 2015-02-22 | Northeast Conference Championship | 5000m | 16:13.5 | 11th · 2nd on team | 103.6 | -0.039 | SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:31.56 | 227th · 4th on team | 106.5 | — | ★PR SR RSR |
| 2015-02-07 | URI Coaches Tribute Invitational | 1mile | 4:40.18 | 18th · 3rd on team | 103.7 | -0.040 | SR |
| 2015-01-24 | URI Sorlein Invitational | 3000m | 9:31.71 | 23rd · 2nd on team | 101.3 | -0.040 | |
| 2014-12-06 | Alden Invitational | 3000m | 9:16.34 | 9th · 3rd on team | 103.9 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:01 | 13th · 2nd on team | 104.2 | — | |
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 34:39.39 | 9th · 2nd on team | 98.3 | — | SR |
| 2014-04-25 | Meet results → | Men's 5000 Meters | 15:35.55 | 6th · 3rd on team | 107.0 | — | SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 9:05.31 | 13th · 4th on team | 106.9 | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:18.64 | 13th · 4th on team | 103.1 | — | SR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 5000m | 15:22.41 | 12th · 1st on team | 106.7 | -0.053 | |
| 2014-03-01 | NEICAAA Championships | 5000m | 15:22.41 | 12th · 1st on team | 106.7 | -0.053 | |
| 2014-02-08 | Northeast Conference Indoor Championships | 5000m | 15:40.46 | 12th · 2nd on team | 107.0 | -0.039 | |
| 2014-02-01 | URI Coaches Tribute Invitational | 3000m | 9:02.05 | 12th · 1st on team | 106.8 | -0.040 | |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:56.18 | 92nd · 2nd on team | 106.2 | -0.049 | SR |
| 2014-01-18 | URI Sorlein Invitational | 1mile | 4:38.95 | 11th · 2nd on team | 104.1 | -0.040 | SR |
| 2013-12-07 | Boston University Season Opener | 5000m | 15:15.76 | 5th · 1st on team | 107.8 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:32.64 | 24th · 1st on team | 107.5 | — | |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 32:33.08 | 6th · 1st on team | 104.7 | — | ★PR SR |
| 2013-04-26 | Skyhawk Invitational | 5000m | 15:23.03 | 5th · 1st on team | 108.7 | -0.036 | |
| 2013-04-20 | Holy Cross Invitational | 1500m | 4:12.34 | 22nd · 3rd on team | 105.1 | -0.038 | ★PR SR |
| 2013-04-13 | Brown University Springtime Invitational | 3000m | 8:52.18 | 16th · 1st on team | 107.7 | -0.035 | |
| 2013-04-06 | George Davis Invitational | 5000m | 15:25.76 | 4th · 1st on team | 108.9 | -0.030 | |
| 2013-03-30 | Meet results → | Men's 10,000 Meters | 32:37.78 | 2nd · 1st on team | 104.4 | — | PR SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 5000m | 15:03.29 | 15th · 1st on team | 109.1 | -0.053 | ★PR SR |
| 2013-02-09 | Meet results → | Men's 5000 Meters | 15:28.49 | 11th · 1st on team | 109.1 | — | ★PR SR |
| 2013-02-02 | URI Coaches Tribute Invitational | 1mile | 4:26.86 | 11th · 1st on team | 108.3 | -0.030 | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:46.56 | 72nd · 1st on team | 109.2 | -0.053 | ★PR SR RSR |
| 2013-01-19 | Sorlien Memorial Invitational T&F Meet | 1mile | 4:32.63 | 12th · 1st on team | 106.0 | -0.040 | PR SR |
| 2013-01-12 | Yale Invitational | 3000m | 8:55.68 | 11th · 1st on team | 107.5 | -0.051 | PR SR RSR |
| 2012-12-08 | Harvard Open | 1mile | 4:34.29 | 22nd · 1st on team | 104.1 | -0.037 | PR SR |
| 2012-12-01 | Jay Carisella Invitational | 5000m | 15:44.46 | 17th · 1st on team | 105.4 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 15:45.74 | 17th · 1st on team | 106.2 | — | |
| 2012-04-29 | Meet results → | Men's 3000 Meters | 9:09.7 | 8th · 2nd on team | 104.4 | — | |
| 2012-04-14 | Skyhawk Invitational | 5000m | 15:34.78 | 13th · 1st on team | 107.3 | -0.036 | PR R SR RSR |
| 2012-04-04 | Meet results → | Men's 3000 Meters | 9:06.5 | 5th · 2nd on team | 105.0 | — | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:12.09 | 34th · 3rd on team | 104.9 | — | ★PR SR |
| 2012-02-19 | Meet results → | Men's 5000 Meters | 15:45.17 | 11th · 2nd on team | 106.3 | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:12.08 | 21st · 3rd on team | 104.8 | — | PR SR |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 3000m | 9:09.05 | 14th · 2nd on team | 104.7 | -0.040 | |
| 2012-01-28 | Meet results → | Men's Mile | 4:42.93 | 1st · 1st on team | 101.2 | — | PR SR |
| 2012-01-22 | GBTC Meet | 3000m | 9:04.79 | 11th · 2nd on team | 106.4 | -0.043 | PR R SR RSR |
| 2011-12-10 | Harvard Open | 1mile | 4:36.58 | 19th · 6th on team | 102.8 | -0.043 | PR R SR RSR |
| 2011-12-03 | Alden Invitational | 1mile | 4:39.71 | 4th · 4th on team | 102.6 | -0.042 | PR R SR RSR |