Racecast

Marina Paul

Minnesota State (MN) · Sr · NCAA DIINSIC · Compare head to head

Athlete rating 111.1 2016 TF season
Best race 124.6 XC
Races 64
Seasons 6 2011 — 2016

RankedNation #4086·NCAA DII #815·NSIC #69·MN #83·Team #8 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 4 races in 2015

Rating scale ?

Cross Country

2014 XC 120.6

Minnesota State (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Central Region Cross Country Championships 6000m 22:33.2 22nd · 1st on team 124.6 — ★PR ★CR ★R SR CSR RSR
2014-11-08 Northern Sun Intercollegiate Conference XC Championships 6000m 22:35.3 20th · 1st on team 124.5 — PR ★CR R SR CSR RSR
2014-10-24 SCSU Bob Waxlax Invitational 6000m 22:46 5th · 1st on team 123.5 — PR ★CR R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 6000m 23:59.9 42nd · 1st on team 114.2 -0.036 ★CR CSR
2014-09-20 St Olaf Invitational 6000m 23:43.9 22nd · 2nd on team 118.5 — ★CR SR CSR RSR
2014-09-05 Oz Memorial 6000m 23:45.5 17th · 1st on team 118.3 — ★CR SR CSR RSR

2013 XC 112.4

Minnesota State (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 NCAA Division II Central Region Cross Country Championships 6000m 23:06.8 76th · 5th on team 121.4 — CR R CSR RSR
2013-10-26 Yankton Trail Park 6000m 22:54.8 33rd · 3rd on team 110.7 -0.094 PR ★CR SR CSR
2013-10-12 Mankato Soccer Fields - Land of Memories Park 4000m 15:35 5th · 4th on team 111.0 -0.053 ★PR ★CR SR CSR RSR
2013-09-28 Les Bolstadt Golf Course 6000m 24:39.8 94th · 4th on team 110.5 -0.036 CR CSR
2013-09-21 St. Olaf College 6000m 23:49.4 27th · 3rd on team 109.5 -0.066 PR ★CR SR CSR
2013-09-06 Oz Memorial 6000m 25:17 47th · 3rd on team 111.0 — CR SR CSR RSR

2012 XC 111.6

Minnesota State (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Caty's Run 4000m 15:40 14th · 11th on team 116.2 — PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 25:53.9 217th · 12th on team 107.8 — ★CR CSR
2012-09-15 St Olaf Invitational 6000m 25:22.1 90th · 12th on team 110.7 — CR R SR CSR RSR

2011 XC 109.5

Minnesota State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 6000m 24:43.3 94th · 6th on team 109.5 -0.036 PR CR R SR CSR RSR

Track & Field

2016 TF 110.0

Minnesota State (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NSIC Outdoor Championships 10-km 38:26.92 7th · 1st on team 107.3 -0.034 ★PR SR
2016-05-14 NSIC Outdoor Championships 5000m 18:30.17 12th · 1st on team 110.6 -0.034 SR
2016-05-04 MSU Twilight 1500m 4:55.47 1st · 1st on team 111.8 -0.026 ★PR SR RSR
2016-04-30 Meet results → Women's 5000 Meters 18:19.94 1st · 1st on team — — ★PR SR
2016-04-22 Meet results → Women's 10,000 Meters 38:25.04 4th · 1st on team — — ★PR SR
2016-04-16 Lee Krough Invitational 5000m 18:31.64 2nd · 1st on team 110.1 -0.048 SR RSR
2016-04-03 Meet results → Women's 3000 Meters 10:38.05 3rd · 1st on team — — SR

2015 TF 109.5

Minnesota State (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 5000 Meters 18:55.56 19th · 2nd on team — —
2015-05-08 Meet results → Women's 10,000 Meters 39:49.41 11th · 1st on team — — PR SR
2015-04-29 Meet results → Women's 5000 Meters 19:15.89 4th · 1st on team — —
2015-04-25 Drake Alternative 1500m 5:05.66 13th · 4th on team 106.9 -0.048 PR SR
2015-04-17 Meet results → Women's 5000 Meters 19:47.43 2nd · 1st on team — —
2015-03-28 Meet results → Women's 5000 Meters 19:14.94 9th · 2nd on team — —
2015-02-27 NSIC Indoor Championship 5000m 18:20.92 15th · 1st on team 111.6 -0.042 ★PR SR RSR
2015-02-27 NSIC Indoor Championship 3000m 10:39.52 12th · 2nd on team 110.0 -0.042 ★PR SR
2015-02-13 Meet results → Women's 5000 Meters 18:42.54 28th · 2nd on team — — PR SR
2015-01-30 Meet results → Women's 3000 Meters 10:29.01 12th · 1st on team — — ★PR SR
2015-01-23 Meet results → Women's 5000 Meters 18:48.16 4th · 1st on team — — PR SR
2015-01-17 Meet results → Women's Mile 5:30.61 10th · 2nd on team — — ★PR SR
2015-01-10 Meet results → Women's 3000 Meters 11:10.07 4th · 3rd on team — —
2014-12-06 Meet results → Women's 3000 Meters 10:39.17 1st · 1st on team — — PR SR

2014 TF 106.2

Minnesota State (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-22 Meet results → Women's 3000 Meters 10:52.49 19th · 1st on team — — PR SR
2014-02-15 Meet results → Women's 3000 Meters 11:06.2 10th · 3rd on team — —
2014-02-08 Meet results → Women's 3000 Meters 11:03.31 1st · 1st on team — —
2014-01-31 Minnesota State - Open and Multi 3000m 10:59.79 6th · 3rd on team 106.2 -0.042 PR SR RSR
2014-01-18 Meet results → Women's 3000 Meters 11:18.49 30th · 4th on team — —
2013-12-07 Meet results → Women's 3000 Meters 10:56 6th · 3rd on team — — PR SR

2013 TF 103.3

Minnesota State (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Women's 5000 Meters 19:25.2 9th · 2nd on team — —
2013-04-27 Drake Alternative 5000m 19:39.29 8th · 2nd on team 103.3 -0.048 SR RSR
2013-04-06 Meet results → Women's 5000 Meters 20:37.96 16th · 5th on team — —
2013-02-16 Meet results → Women's 5000 Meters 19:22.62 4th · 1st on team — — SR
2013-02-02 Meet results → Women's 3000 Meters 11:16.47 5th · 3rd on team — — SR
2013-01-25 Meet results → Women's 5000 Meters 19:40.04 5th · 1st on team — — SR
2013-01-18 Meet results → Women 5000m Run SEEDED SECTI 20:47.66 17th · 2nd on team — — ★PR SR
2013-01-12 Meet results → Women's 3000 Meters 11:31.93 6th · 4th on team — — SR

2012 TF 102.6

Minnesota State (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Women's 5000 Meters 20:57.08 20th · 3rd on team — —
2012-05-11 Meet results → Women's 10,000 Meters 42:16.58 12th · 1st on team — — PR SR
2012-05-02 Meet results → Women's 5000 Meters 19:32.91 4th · 1st on team — —
2012-04-28 Drake Alternative 5000m 19:07.26 9th · 1st on team 107.3 -0.048 PR SR RSR
2012-04-21 Meet results → Women's 5000 Meters 19:07.38 5th · 3rd on team — — PR SR
2012-04-14 Meet results → Women's 5000 Meters 20:09.1 7th · 4th on team — — PR SR
2012-02-18 Meet results → Women's 3000 Meters 11:08.97 13th · 5th on team — — PR SR
2012-02-04 Ted Nelson Classic 5000m 19:39.1 4th · 3rd on team 105.0 -0.042 PR SR RSR
2012-01-28 MSU Open 3000m 11:18.34 17th · 5th on team 102.7 -0.042 PR SR
2012-01-21 Iowa State Open 5000m 19:54.11 8th · 1st on team 102.8 -0.041 PR SR RSR
2012-01-14 Northwest Open 3000m 11:30.02 24th · 5th on team 100.9 -0.042
2012-01-07 Alumni Open 3000m 11:56.3 6th · 6th on team 97.2 -0.042
2011-12-03 Pre-Season Open 3000m 11:20.68 3rd · 3rd on team 102.3 -0.042 PR SR RSR