Racecast

Derek Showler

Southwest Baptist (MO) · Sr · NCAA DIICENTRALGLVC · Compare head to head

Athlete rating 103.6 2016 TF season
Best race 124.2 XC
Races 44
Seasons 5 2012 — 2016

RankedNation #8375·NCAA DII #1934·CENTRAL #556·GLVC #176·MO #136·Team #19 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2015 XC 109.4

Southwest Baptist (MO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Tom Rutledge Cross Country Course 10000m 32:27.4 180th · 7th on team 110.2 -0.117 ★CR CSR
2015-11-07 MSSU Tom Rutledge XC Course 10000m 32:14.6 62nd · 7th on team 112.1 -0.117 ★PR ★CR SR CSR RSR
2015-10-24 Fort Hays State 8000m 26:16.6 42nd · 7th on team 109.5 -0.129 ★CR CSR
2015-10-10 Missouri S&T Golf Course 8000m 26:30.6 13th · 6th on team 109.1 -0.127 ★CR CSR
2015-10-02 Agri Park 8000m 26:12 169th · 6th on team 112.1 -0.113 ★PR ★CR SR CSR RSR
2015-09-19 Missouri Southern 8000m 27:04.1 140th · 5th on team 108.5 -0.126 ★CR SR CSR RSR
2015-09-05 Bolivar City Municipal Golf Course 6400m 22:21.4 28th · 5th on team 104.6 -0.137 ★CR SR CSR RSR

2014 XC 116.3

Southwest Baptist (MO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Central Region Cross Country Championships 10000m 35:23 115th · 6th on team 115.7 — SR CSR
2014-11-08 MIAA Cross Country Championships 8000m 26:51 46th · 4th on team 124.2 — ★CR ★R SR CSR RSR
2014-10-25 Missouri S&T "Jackling Jock" 8000m 27:18.3 27th · 4th on team 122.1 — ★CR R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 27:37.7 49th · 2nd on team 109.5 -0.101 ★CR SR CSR
2014-09-13 Mules National Golf Club 6400m 21:29.4 10th · 4th on team 110.1 -0.103 ★PR ★CR SR CSR RSR

2013 XC 111.6

Southwest Baptist (MO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 NCAA Division II Central Region Cross Country Championships 10000m 34:18 91st · 6th on team 119.3 — PR ★CR R SR CSR RSR
2013-10-26 Countryside Golf Club 8000m 26:24.7 47th · 7th on team 112.7 -0.105 PR ★CR R SR CSR RSR
2013-10-12 Missouri S&T Golf Course 8000m 26:39.8 21st · 5th on team 108.8 -0.127 CR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 27:54.1 164th · 7th on team 107.8 -0.101 CR CSR
2013-09-21 Tom Rutledge Cross Country Course 8000m 26:37.1 52nd · 6th on team 109.2 -0.129 PR ★CR SR CSR
2013-09-06 Southwest Baptist University 5000m 17:24.6 18th · 9th on team 112.0 -0.048 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 101.3

Southwest Baptist (MO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-23 MSSU Southern Invite 5000m 16:05 12th · 7th on team 105.2 -0.037 ★PR SR RSR
2016-01-23 MSSU Southern Invite 1mile 4:58.53 64th · 8th on team 97.5 -0.037 SR

2015 TF —

Unattached (TX) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-04 Meet results → Men's 3000 Meters 9:40.47 11th · 1st on team — — SR
2015-03-27 Meet results → Men's 5000 Meters 16:19.31 109th · 2nd on team — — SR
2015-02-06 Meet results → Men's 5000 Meters 16:41.51 39th · 2nd on team — — SR

2014 TF 104.1

Southwest Baptist (MO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Meet results → Men's 5000 Meters 16:56.09 12th · 4th on team — —
2014-05-02 Meet results → Men's 5000 Meters 15:45.24 10th · 4th on team — —
2014-04-25 Meet results → Men's 1500 Meters 4:15.45 16th · 2nd on team — —
2014-04-18 Meet results → Men's 5000 Meters 15:32.29 3rd · 1st on team — — ★PR SR
2014-04-05 Meet results → Men's 3000 Meters 9:13.71 6th · 4th on team — —
2014-04-05 Meet results → Men's 1500 Meters 4:08.96 8th · 5th on team — — ★PR SR
2014-03-29 Washington University Invite 5000m 16:06.19 107th · 7th on team 104.1 -0.032 PR SR RSR
2014-02-28 Meet results → Men's 5000 Meters 15:41.33 14th · 2nd on team — —
2014-02-21 Meet results → Men's 5000 Meters 15:36.78 15th · 1st on team — — PR SR
2014-02-07 Meet results → Men's 3000 Meters 9:06.65 4th · 2nd on team — — ★PR SR
2014-01-31 Meet results → Men's Mile 4:36.78 26th · 2nd on team — —
2014-01-31 Meet results → Men's 5000 Meters 15:56.87 12th · 1st on team — — PR SR
2014-01-24 Meet results → Men 1 Mile Run AM SESSION 4:36.01 9th · 1st on team — — ★PR SR
2014-01-10 Meet results → Men's Mile 4:36.26 9th · 2nd on team — — ★PR SR

2013 TF —

Southwest Baptist (MO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Men's 5000 Meters 16:53.1 20th · 2nd on team — — PR SR
2013-04-13 Meet results → Men's 5000 Meters 17:17.15 16th · 5th on team — — PR SR
2013-02-02 Meet results → Men's Mile 4:51.8 32nd · 4th on team — —
2013-01-18 Meet results → Men's Mile 5:02.48 11th · 4th on team — —
2012-12-08 Meet results → Men's Mile 4:50.92 12th · 3rd on team — — PR SR

2012 TF 99.1

Southwest Baptist (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-30 Washington University Invitational 5000m 17:01.08 104th · 11th on team 99.9 -0.032 PR R SR RSR
2011-12-03 MSSU Kickoff 1mile 4:53.67 16th · 5th on team 98.4 -0.037 ★PR R SR RSR