Racecast

Andrew Bastasch

Lake Washington (WA) · 11 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 117.8 2000 TF season
Best race 132.9 XC
Races 3
Seasons 2 1999 — 2000

RankedNation #1681·WA #131·WA D4A #36·KINGCO #9·Team #6 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 2 races in 1999

Cross Country

2000 XC 130.0

Lake Washington (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 17:21 66th · 1st on team 130.0 +0.013 SR CSR RSR

1999 XC 132.9

Lake Washington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Sun Willows Golf Course 5000m 16:41 49th · 2nd on team 132.9 +0.013 ★PR ★CR ★R SR CSR RSR

Track & Field

2000 TF 117.8

Lake Washington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-03-01 Lake Washington All-Time 1600m 4:39.7 3rd · 3rd on team 117.8 -0.041 ★PR SR RSR