Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:31 | 11th · 3rd on team | 123.7 | -1.4% | SR CSR |
| 2007-10-18 | Spanaway Lake Park | 5000m | 20:36 | 4th · 3rd on team | 124.8 | -1.0% | RSR |
| 2007-09-20 | Spanaway Lake Park | 5000m | 20:33 | 3rd · 2nd on team | 122.8 | -1.0% | ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:57.2 | 20th · 3rd on team | 123.2 | -0.3% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:56 | 36th · 5th on team | 117.3 | -1.4% | CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 21:11 | 16th · 4th on team | 118.9 | -0.7% | ★CR SR CSR |
| 2006-10-19 | Spanaway Lake Park | 5000m | 21:33 | 9th · 4th on team | 118.9 | -1.0% | CR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 21:22.5 | 63rd · 3rd on team | 118.1 | -2.2% | SR CSR RSR |
| 2006-09-21 | Ft. Steilacoom Park | 5000m | 21:55 | 3rd · 3rd on team | 115.1 | -1.8% | ★CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 13:36.7 | 67th · 4th on team | 117.0 | -0.3% | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:28 | 7th · 2nd on team | 125.8 | -1.4% | ★CR CSR |
| 2005-10-19 | Lower Woodland | 5000m | 20:37 | 7th · 3rd on team | 125.1 | -0.6% | ★CR CSR |
| 2005-10-01 | Blue Lake Park | 5000m | 20:03.9 | 22nd · 3rd on team | 126.2 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 12:50 | 18th · 3rd on team | 123.4 | -0.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Race results → | 1mile | 5:47.64 | 18th · 2nd on team | 117.7 | — | ★PR SR |
| 2008-04-17 | CWA/Eatonville/Life Christian/Annie Wright | 1600m | 5:46.6 | 1st · 1st on team | 119.0 | +1.1% | |
| 2008-04-17 | CWA/Eatonville/Life Christian/Annie Wright | 800m | 2:46.4 | 3rd · 2nd on team | 110.0 | +1.1% | |
| 2008-03-27 | CWA/Orting/Steilacoom | 3200m | 12:39.4 | 2nd · 2nd on team | 119.3 | +1.1% | SR |
| 2008-03-22 | Tacoma Relays | 1600m | 5:38.56 | 2nd · 1st on team | 119.4 | -1.0% | SR RSR |
| 2008-03-20 | CWA vs Fife | 800m | 2:34.49 | 2nd · 2nd on team | 118.0 | +0.5% | ★PR SR RSR |
| 2008-03-13 | Race results → | 1600m | 5:45.2 | 2nd · 2nd on team | 117.7 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3200m | 12:37.01 | 7th · 3rd on team | 116.6 | — | |
| 2007-05-19 | Race results → | 1600m | 5:46.63 | 10th · 5th on team | 116.8 | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 3200m | 12:37.01 | 9th · 3rd on team | 117.1 | -0.6% | SR |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 1600m | 5:46.63 | 9th · 5th on team | 116.9 | -0.6% | |
| 2007-05-11 | Race results → | 1600m | 5:41.8 | 6th · 5th on team | 118.4 | — | SR RSR |
| 2007-05-11 | Race results → | 3200m | 12:50.2 | 5th · 3rd on team | 114.7 | — | |
| 2007-05-03 | Race results → | 1600m | 5:56.1 | 3rd · 3rd on team | 113.7 | — | |
| 2007-04-27 | CWA/Chimacum/Orting/Fife | 1600m | 5:51 | 3rd · 2nd on team | 117.0 | +0.5% | |
| 2007-04-19 | Race results → | 800m | 2:35.2 | 3rd · 3rd on team | 115.4 | — | PR SR |
| 2007-04-12 | Race results → | 1600m | 5:55.9 | 1st · 1st on team | 113.8 | — | |
| 2007-03-29 | Race results → | 800m | 2:36.1 | 2nd · 1st on team | 114.7 | — | PR SR |
| 2007-03-22 | Foster, Vashon, CWA, Eatonville | 1600m | 5:50 | 2nd · 1st on team | 117.3 | +0.3% | SR RSR |
| 2007-03-15 | Life C./Foster/CWA/Chimacum | 3200m | 12:50 | 1st · 1st on team | 116.1 | +1.1% | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Emerald City League Championships | 1600m | 5:33.84 | 6th · 3rd on team | 120.8 | -0.7% | ★PR SR RSR |
| 2006-05-11 | Emerald City League Championships | 3200m | 12:30.74 | 4th · 3rd on team | 117.6 | -0.7% | ★PR SR |
| 2006-05-04 | Seattle Academy/ EC meet | 1600m | 5:42.1 | 1st · 1st on team | 119.4 | +0.2% | |
| 2006-03-21 | ECL Meet | 3200m | 12:55.9 | 1st · 1st on team | 116.2 | +1.1% | PR SR |
| 2006-03-21 | ECL Meet | 100m | 13.84 | 2nd · 2nd on team | — | +1.1% | ★PR SR |
| 2006-03-16 | ECL/Nisqually Meet | 1600m | 5:40.3 | 1st · 1st on team | 120.6 | +1.1% | PR SR RSR |