Racecast

Elizabeth Jewson

Charles Wright Academy (WA) · 12 · MS NISQUALLYWA D1ADistrict BOYS1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 131.2 2007 TF season
Best race 139.7 XC
Races 28
Seasons 3 2005 — 2007

RankedNation #541·WA #29·WA D1A #8·MS NISQUALLY #2·Team #2 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 18 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 136.6

Charles Wright Academy (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 19:15 1st · 1st on team 133.7 -1.4% ★CR CSR
2006-10-28 American Lake Veterans Golf Course 5000m 18:03 1st · 1st on team 139.5 -0.7% ★PR ★CR SR CSR
2006-10-19 Spanaway Lake Park 5000m 18:21 1st · 1st on team 139.7 -1.0% PR ★CR ★R SR CSR RSR
2006-09-21 Ft. Steilacoom Park 5000m 18:53 1st · 1st on team 133.6 -1.8% PR ★CR SR CSR
2006-09-09 Bellarmine Prep HS 3218m 11:38.3 4th · 1st on team 136.8 -0.3% ★PR ★CR R SR CSR RSR

2005 XC 127.2

Charles Wright Academy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 21:10 18th · 4th on team 121.6 -1.4% CR CSR
2005-10-19 Lower Woodland 5000m 19:58 2nd · 1st on team 129.2 -0.6% ★CR CSR
2005-10-01 Blue Lake Park 5000m 19:29.2 6th · 1st on team 130.0 -2.2% PR ★CR R SR CSR RSR
2005-09-10 Bellarmine Prep HS 3218m 12:21 8th · 1st on team 128.2 -0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 127.7

Charles Wright Academy (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Race results → 1600m 5:09.25 1st · 1st on team 130.9 —
2007-05-19 Race results → 3200m 11:30.65 1st · 1st on team 127.8 —
2007-05-18 1A Tri-District 1,2,3 Championship 1600m 5:09.25 1st · 1st on team 131.1 -0.6% PR SR
2007-05-18 1A Tri-District 1,2,3 Championship 3200m 11:30.65 1st · 1st on team 128.4 -0.6%
2007-05-11 Race results → 3200m 12:22.2 1st · 1st on team 119.0 —
2007-05-11 Race results → 1600m 5:27.1 1st · 1st on team 123.8 —
2007-05-11 Race results → 800m 2:25.7 2nd · 2nd on team 122.9 — ★PR SR
2007-04-28 Race results → 3200m 11:12.42 2nd · 1st on team 131.3 — ★PR SR
2007-04-19 Race results → 800m 2:26.4 1st · 1st on team 122.3 —
2007-04-14 Race results → 1600m 5:12.26 2nd · 1st on team 129.6 — PR SR
2007-04-07 Race results → 2miles 11:01.22 15th · 1st on team 134.4 — ★PR SR RSR
2007-03-22 Foster, Vashon, CWA, Eatonville 800m 2:26.3 1st · 1st on team 124.1 +0.3% PR SR
2007-03-16 Race results → 3000m 10:14.36 1st · 1st on team 134.0 — ★PR SR RSR

2006 TF 124.7

Charles Wright Academy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-11 Emerald City League Championships 1600m 5:22.89 3rd · 1st on team 124.8 -0.7% PR SR
2006-05-11 Emerald City League Championships 3200m 12:17.85 2nd · 1st on team 119.6 -0.7%
2006-04-29 Race results → 3000m 10:49.4 5th · 1st on team 126.9 — PR SR
2006-04-22 Race results → 1600m 5:26 3rd · 1st on team 123.9 — PR SR
2006-03-16 ECL/Nisqually Meet 3200m 11:41.9 1st · 1st on team 128.0 +1.1% PR SR RSR

2005 TF 120.5

Charles Wright Academy (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 WIAA 2A/1A/B Track & Field Championship 3200m 12:21.07 8th · 1st on team 120.5 -0.4% PR R SR RSR