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Sodiq Amusat

DuVal (MD) · 12 · MD D4APGCPS CROSS-COUNTRY4A · Compare head to head

Athlete rating 125.6 2012 TF season
Best race 126.8 TF
Races 24
Seasons 2 2011 — 2012

RankedNation #2900·MD #46·MD D4A #19·Team #1 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 12 races in 2011

Cross Country

2011 XC 100.3

DuVal (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Hereford HS 4828m 22:18.6 162nd · 5th on team 98.6 +0.076 ★PR ★CR SR CSR
2011-11-03 Fort Washington Park 5000m 20:40 35th · 5th on team 102.0 -0.008 ★PR ★CR SR CSR RSR

Track & Field

2012 TF 118.5

DuVal (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 MPSSAA 4A Maryland State Championships 800m 1:57.21 4th · 1st on team 126.8 -0.045 ★R RSR
2012-05-18 4A South Regional hampionship 800m 1:56.93 2nd · 1st on team 126.6 -0.048 ★PR R SR RSR
2012-05-18 4A South Regional hampionship 400m 50.84 10th · 3rd on team — -0.048
2012-05-12 PG County Championships 400m 50.52 12th · 1st on team — -0.048 ★PR SR
2012-05-12 PG County Championships 800m 1:58.31 2nd · 1st on team 125.0 -0.048 PR SR
2012-05-05 TC Williams Invitational 800m 2:02.66 5th · 1st on team 121.7 -0.037
2012-05-05 TC Williams Invitational 400m 52.05 14th · 2nd on team — -0.037
2012-05-05 T.C.Williams Invitational 400m 52.05 14th · 2nd on team — -0.037
2012-05-05 T.C.Williams Invitational 800m 2:02.65 5th · 1st on team 121.7 -0.037
2012-04-21 McNamara Mustangs HS Invitational 400m 50.8 9th · 2nd on team — -0.049 PR SR
2012-04-21 McNamara Mustangs HS Invitational 800m 2:00.3 5th · 1st on team 122.4 -0.049 PR SR
2012-04-14 Waldorf Track Classic 800m 2:05.66 10th · 2nd on team 118.9 -0.036
2012-04-14 Waldorf Track Classic 400m 50.91 7th · 2nd on team — -0.036 PR SR
2012-03-31 Coppin St HS Meet 800m 2:00.6 1st · 1st on team 125.3 -0.027 PR R SR RSR
2012-01-19 P.G. Indoor Track & Field County Championships 1600m 5:40.54 28th · 3rd on team 99.3 -0.045
2011-12-15 P.G. County Relay Invitational 1600m 5:11.8 8th · 2nd on team 108.3 -0.045 ★PR R SR RSR
2011-12-08 P.G.County Indoor Track & Field Invitational 1600m 5:15.31 18th · 2nd on team 107.1 -0.045 PR R SR RSR

2011 TF 100.1

DuVal (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-15 11th Annual Woodlawn Warrior Invitational 1600m 5:50.33 33rd · 2nd on team 96.3 -0.037
2011-04-09 =PR= Northern Virginia Invitational 1600m 5:25.34 56th · 3rd on team 103.8 -0.034
2011-04-08 =PR= Northern Virginia Invitational 1600m 5:25.34 55th · 3rd on team 104.1 -0.034 PR R SR RSR
2011-02-09 4A East Regional Championship 3200m 12:52.18 12th · 1st on team 94.4 -0.045 ★PR SR
2011-01-29 Last Track To Philly 1mile 5:36.17 61st · 2nd on team 102.1 -0.036 ★PR R SR RSR