Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | MPSSAA 4A State Cross Country Championship Hereford HS | 4828m | 21:02.4 | 39th · 2nd on team | 123.7 | +9.8% | ★PR ★CR SR CSR |
| 2014-10-18 | Montgomery County Championships Gaithersburg HS | 5000m | 20:51.4 | 38th · 2nd on team | 120.3 | +0.6% | ★CR CSR |
| 2014-10-01 | Tidewater Fall Classic Community Park at Winterplace | 5000m | 19:42 | 2nd · 1st on team | 124.3 | -0.8% | ★PR ★CR SR CSR |
| 2014-09-27 | Prince Georges County Invitational Fort Washington Park | 5000m | 20:13.3 | 1st · 1st on team | 126.8 | +3.0% | ★CR CSR |
| 2014-09-23 | Clarksburg, Northwest, Georgetown Prep @ Sherwood Sherwood High School | 5000m | 20:39 | 3rd · 1st on team | 125.3 | +5.0% | ★CR CSR |
| 2014-09-16 | Churchill @ Northwest Northwest High School | 5000m | 20:04 | 2nd · 1st on team | 129.0 | +5.0% | PR ★CR SR CSR RSR |
| 2014-09-13 | William and Mary Invitational Eastern State Hospital | 5000m | 20:47 | 2nd · 1st on team | 121.8 | +2.2% | ★CR SR CSR RSR |
| 2014-09-06 | Brunswick Invitational Brunswick High School | 4828m | 21:12.3 | 5th · 1st on team | 119.3 | +4.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | MPSSAA Maryland State Championship Hereford HS | 4828m | 21:32.9 | 49th · 2nd on team | 120.4 | +9.8% | PR ★CR SR CSR |
| 2012-11-01 | MPSSAA 4A/3A West Regional Championships High Point Farm | 5000m | 20:34.4 | 40th · 4th on team | 123.2 | +2.7% | PR ★CR SR CSR |
| 2012-10-09 | Einstein @ Northwest High Northwest High School | 5000m | 20:49.6 | 6th · 3rd on team | 123.5 | +5.0% | PR ★CR SR CSR RSR |
| 2012-10-02 | Magruder, Poolesville @ Northwest Northwest High School | 5000m | 21:35 | 3rd · 2nd on team | 119.3 | +5.0% | PR ★CR SR CSR |
| 2012-09-29 | Prince George’s County Invitational Fort Washington Park | 5000m | 23:08.6 | 23rd · 6th on team | 110.3 | +3.0% | ★CR CSR |
| 2012-09-11 | Northwest vs Walter Johnson Northwest High School | 5000m | 21:47.3 | 3rd · 2nd on team | 120.0 | +5.0% | PR ★CR SR CSR RSR |
| 2012-09-08 | 61st Annual Spiked Shoe Invitational Herring Run Park | 5000m | 22:04 | 21st · 2nd on team | 116.7 | +4.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 4A State Championship | 800m | 2:19.68 | 4th · 1st on team | 130.2 | -4.1% | |
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:19.42 | 3rd · 1st on team | 133.6 | -1.5% | ★PR ★R SR RSR |
| 2015-05-06 | Montgomery County A Championships | 800m | 2:20.26 | 5th · 1st on team | 133.0 | -1.8% | PR R SR RSR |
| 2015-04-28 | Quince Orchard @ Northwest | 1600m | 5:33 | 1st · 1st on team | 126.9 | -1.3% | |
| 2015-04-28 | Quince Orchard @ Northwest | 800m | 2:30 | 1st · 1st on team | 124.9 | -1.3% | |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 1600m | 5:22.61 | 2nd · 1st on team | 127.7 | -3.8% | ★PR SR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 800m | 2:24.63 | 2nd · 1st on team | 126.0 | -3.8% | |
| 2015-03-25 | Dual Meet - Northwest @ SV | 800m | 2:32.4 | 1st · 1st on team | 124.1 | -0.4% | |
| 2015-03-25 | Dual Meet - Northwest @ SV | 1600m | 5:32 | 1st · 1st on team | 128.5 | -0.4% | |
| 2015-03-21 | Knight Invitational | 800m | 2:22.46 | 1st · 1st on team | 129.6 | -2.4% | |
| 2015-03-21 | Knight Invitational | 1600m | 5:29.68 | 2nd · 1st on team | 126.3 | -2.4% | |
| 2015-02-23 | MPSSAA 4A State Championships | 800m | 2:20.74 | 2nd · 1st on team | 131.2 | -3.9% | PR SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:21.97 | 2nd · 1st on team | 130.0 | -3.9% | SR |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 5:21.69 | 1st · 1st on team | 131.2 | -3.1% | ★PR R SR RSR |
| 2015-01-20 | Montgomery County Championships | 800m | 2:22.92 | 1st · 1st on team | 129.2 | -3.9% | SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:25.54 | 7th · 1st on team | 127.6 | -3.9% | |
| 2015-01-03 | UMES HS Invitational | 500m | 1:22.39 | 8th · 1st on team | — | -3.6% | ★PR SR |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:26.98 | 2nd · 1st on team | 125.5 | -3.9% | |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:23.37 | 2nd · 1st on team | 128.6 | -3.9% | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:25.34 | 1st · 1st on team | 127.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 800m | 2:22.38 | 7th · 2nd on team | 130.4 | -2.4% | SR RSR |
| 2014-05-07 | Montgomery County A Championships | 800m | 2:24.42 | 9th · 1st on team | 128.9 | -1.8% | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 800m | 2:41.1 | 1st · 1st on team | 116.4 | -1.5% | |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 800m | 2:25.8 | 3rd · 2nd on team | 129.9 | -0.2% | RSR |
| 2014-04-01 | Damascus at Northwest | 1600m | 5:50 | 1st · 1st on team | 120.4 | -1.3% | SR |
| 2014-03-26 | Northwest @ Watkins Mill | 800m | 2:24 | 1st · 1st on team | 129.6 | -2.4% | SR RSR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 400m | 1:03 | 11th · 1st on team | — | -0.4% | ★PR SR |
| 2014-02-06 | 4A West Regional Championships | 800m | 2:31.07 | 7th · 1st on team | 125.3 | 0.0% | RSR |
| 2014-01-04 | UMES HS Indoor Invitational | 800m | 2:30.08 | 2nd · 1st on team | 123.3 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 800m | 2:24.46 | 6th · 2nd on team | 128.4 | -1.8% | SR RSR |
| 2013-05-08 | Montgomery County A Championships | 800m | 2:33.69 | 22nd · 2nd on team | 120.6 | -1.6% | |
| 2013-05-01 | Seneca Valley @ Northwest | 1600m | 5:34 | 1st · 1st on team | 125.7 | -1.3% | PR SR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 800m | 2:33.4 | 3rd · 2nd on team | 120.3 | -1.5% | |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 800m | 2:31.5 | 2nd · 2nd on team | 121.8 | -2.4% | |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 1600m | 5:49.5 | 3rd · 3rd on team | 119.0 | -2.4% | SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 800m | 2:26.37 | 7th · 2nd on team | 125.5 | -3.9% | |
| 2013-01-22 | Montgomery County Championships | 800m | 2:24.56 | 2nd · 1st on team | 127.1 | -3.9% | SR RSR |
| 2013-01-12 | Montgomery Invitational | 800m | 2:25.44 | 13th · 2nd on team | 126.3 | -3.9% | SR RSR |
| 2013-01-05 | UMES HS Indoor Track & Field Invitational | 800m | 2:29.47 | 2nd · 1st on team | 123.3 | -3.6% | |
| 2012-12-11 | MCPS Meet #1 | 500m | 1:23.8 | 6th · 1st on team | — | -3.9% | PR SR |
| 2012-12-08 | HOCO Winter Track Festival | 800m | 2:28.13 | 4th · 1st on team | 123.8 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 800m | 2:23.67 | 8th · 2nd on team | 126.1 | -4.1% | |
| 2012-05-17 | MPSSAA 4A West Regional Championships | 800m | 2:21.8 | 5th · 2nd on team | 130.7 | -1.7% | PR R SR RSR |
| 2012-05-09 | Montgomery County A Championships | 800m | 2:31.3 | 16th · 2nd on team | 122.6 | -1.8% | |
| 2012-04-20 | Darius Ray Invitational | 800m | 2:27.09 | 2nd · 2nd on team | 125.1 | -1.8% | |
| 2012-04-14 | Meade Stampede | 800m | 2:26.5 | 2nd · 2nd on team | 125.4 | -2.3% | PR R SR RSR |
| 2012-01-23 | Montgomery County Championships | 800m | 2:29.47 | 6th · 2nd on team | 122.7 | -3.9% | PR R SR RSR |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:31.34 | 3rd · 1st on team | 121.2 | -3.9% | PR R SR RSR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 5:41.81 | 11th · 2nd on team | 120.6 | -3.9% | PR R SR RSR |
| 2011-12-13 | MCPS Meet #1 | 800m | 2:35.92 | 10th · 3rd on team | 117.6 | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing