Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 4000m | 17:34.8 | 91st · 4th on team | 110.9 | +0.005 | ★PR ★CR SR CSR |
| 2013-10-24 | Iowa State Cross Country Course | 4000m | 17:36.4 | 29th · 4th on team | 112.2 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2013-10-14 | Iowa State Cross Country Course | 4000m | 19:03.9 | 53rd · 6th on team | 103.5 | +0.017 | CR SR CSR RSR |
| 2013-10-10 | Jewell Golf & Country Club | 4000m | 19:23 | 48th · 5th on team | 101.5 | +0.011 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 4000m | 17:51 | 102nd · 5th on team | 108.0 | +0.005 | PR CR R SR CSR RSR |
| 2012-09-27 | Hickory Grove Park | 4000m | 18:24.2 | 32nd · 5th on team | 105.4 | +0.004 | ★CR R CSR RSR |
| 2012-09-24 | Hickory Grove Park | 4000m | 19:29 | 53rd · 7th on team | 99.9 | +0.004 | CR CSR |
| 2012-09-20 | River Bend Golf Course | 4000m | 18:19.2 | 40th · 5th on team | 102.7 | -0.035 | PR ★CR R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 21:03.7 | 95th · 5th on team | 93.8 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 4000m | 19:28 | 121st · 6th on team | 100.0 | +0.005 | PR CR R SR CSR RSR |
| 2011-09-29 | Perry Golf Course | 4000m | 20:12.7 | 131st · 6th on team | 96.6 | -0.001 | ★CR R CSR RSR |
| 2011-09-26 | Hickory Grove Park | 4000m | 20:28.8 | 136th · 6th on team | 96.0 | +0.004 | CR R CSR RSR |
| 2011-09-22 | River Bend Golf Course | 4000m | 19:34 | 48th · 6th on team | 95.5 | -0.035 | PR CR R SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 4000m | 23:22 | 237th · 6th on team | 84.5 | +0.011 | PR ★CR R SR CSR RSR |