Racecast

Deacon Kraft

Grove (OK) · 12 · METRO LAKESOK D5A5A · Compare head to head

Athlete rating 108.9 2014 XC season
Best race 114.2 XC
Races 18
Seasons 4 2011 — 2014

RankedNation #54732·OK #511·OK D5A #340·METRO LAKES #48·Team #2 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 2 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.6

Grove (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Oral Roberts University 5000m 19:33.5 50th · 2nd on team 109.7 +0.033 CSR RSR
2014-10-09 Owasso Sports Park Complex 5000m 19:25 57th · 2nd on team 107.7 +0.011 ★CR SR CSR RSR
2014-09-18 O'Brien Park 5000m 20:17 48th · 3rd on team 102.5 +0.005 SR CSR RSR

2013 XC 111.1

Grove (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Edmond Santa Fe High School 5000m 18:33.3 70th · 2nd on team 112.0 +0.006 CSR
2013-10-26 Oral Roberts University 5000m 18:30.6 25th · 2nd on team 114.2 +0.033 ★CR ★R CSR RSR
2013-10-17 Vinta 5000m 18:26 11th · 2nd on team 110.7 -0.014 CSR
2013-10-04 Edmond Santa Fe High School 5000m 18:47.5 20th · 1st on team 110.8 +0.006 CSR
2013-09-28 Bill Morgan Sports Complex 5000m 18:23 10th · 2nd on team 111.4 -0.009 ★CR SR CSR
2013-09-19 O'Brien Park 5000m 18:47 22nd · 2nd on team 111.7 +0.005 ★CR SR CSR RSR
2013-09-05 Owasso Sports Park Complex 4300m 16:14 32nd · 2nd on team 110.6 +0.027 ★PR ★CR SR CSR RSR
2013-08-30 Chandler Park 5000m 20:08 36th · 2nd on team 107.1 +0.024 ★CR SR CSR RSR

2012 XC 109.3

Grove (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Edmond Santa Fe High School 5000m 18:08.1 58th · 3rd on team 113.8 +0.006 ★PR ★CR R SR CSR RSR
2012-10-20 Oral Roberts University 5000m 19:22 34th · 3rd on team 110.1 +0.033 CR CSR
2012-10-11 Vinta 5000m 18:23 8th · 4th on team 110.2 -0.014 PR ★CR SR CSR RSR
2012-10-05 Edmond Santa Fe High School 5000m 18:57.7 54th · 4th on team 107.1 +0.006 CR SR CSR RSR
2012-09-15 Oral Roberts University 5000m 19:55 95th · 3rd on team 105.5 +0.033 CR SR CSR RSR

2011 XC 113.0

Grove (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 J.L. Mitch Park 5000m 18:51.3 75th · 3rd on team 113.0 +0.029 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 106.9

Grove (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-06 Reasor's Track Classic 1600m 5:18.26 37th · 1st on team 106.9 -0.026 ★PR SR RSR