Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Woodward Park | 6000m | 23:37 | 147th · 4th on team | 110.4 | +0.001 | ★PR ★CR SR CSR |
| 2004-10-16 | Cuesta College | 5000m | 19:40 | 2nd · 2nd on team | 112.2 | +0.031 | ★CR SR CSR RSR |
| 2004-09-25 | Stanford University Golf Course | 6000m | 24:30 | 86th · 5th on team | 108.2 | +0.017 | ★CR SR CSR RSR |
| 2004-09-18 | Morley Field Sports Complex | 5000m | 20:25 | 64th · 4th on team | 106.8 | +0.013 | ★CR SR CSR RSR |
| 2004-09-04 | Crystal Springs | 5000m | 20:41.8 | 16th · 5th on team | 105.1 | +0.001 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Crystal Springs | 5000m | 19:22 | 2nd · 2nd on team | 110.6 | +0.001 | ★PR ★CR SR CSR |
| 2003-10-18 | El Dorado Park | 6000m | 24:30 | 29th · 2nd on team | 111.3 | +0.036 | PR ★CR R SR CSR RSR |
| 2003-09-27 | Stanford University Golf Course | 6000m | 27:29 | 175th · 7th on team | 96.0 | +0.017 | PR CR SR CSR |
| 2003-09-27 | Stanford University Golf Course | 6000m | 27:29 | 7th · 7th on team | 96.0 | +0.017 | |
| 2003-09-20 | University of California, Riverside | 5000m | 22:48.5 | 136th · 9th on team | 93.3 | -0.016 | ★CR CSR |
| 2003-09-13 | Morley Field Sports Complex | 5000m | 23:20 | 89th · 6th on team | 93.1 | +0.013 | CR CSR |
| 2003-09-06 | Central Park - Huntington Beach | 5000m | 22:50 | 6th · 6th on team | 95.1 | +0.007 | ★CR CSR |
| 2003-08-30 | Crystal Springs | 5000m | 20:46.3 | 51st · 4th on team | 102.7 | +0.001 | PR CR SR CSR RSR |
| 2003-08-30 | Crystal Springs | 5000m | 20:46 | 4th · 4th on team | 102.7 | +0.001 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Agricultural Operations Course | 5000m | 21:48.5 | 150th · 4th on team | 99.0 | -0.008 | PR ★CR SR CSR |
| 2001-09-01 | Carbon Canyon Regional Park | 5000m | 22:15.2 | 111th · 5th on team | 99.2 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-17 | Long Beach Invitational | 5000m | 18:32.27 | 1st · 1st on team | 111.9 | -0.033 | |
| 2004-04-03 | Johnny Mathis Invitational | 5000m | 18:29.4 | 1st · 1st on team | 113.4 | -0.038 | ★PR ★R SR RSR |
| 2004-03-19 | Race results → | 5000m | 18:47.4 | 1st · 1st on team | 111.1 | — | PR SR RSR |
| 2004-03-06 | Race results → | 5000m | 18:52.7 | 1st · 1st on team | 110.6 | — | PR SR RSR |
| 2004-02-21 | Race results → | 3000m | 10:54.85 | 2nd · 2nd on team | 107.9 | — | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-18 | Long Beach Invitational | 5000m | 19:26.35 | 1st · 1st on team | 106.1 | -0.033 | PR SR |
| 2003-04-12 | Meet of Champions | 5000m | 19:45.92 | 2nd · 2nd on team | 103.6 | -0.048 | |
| 2003-03-21 | Race results → | 5000m | 19:41.5 | 2nd · 2nd on team | 105.9 | — | |
| 2003-02-15 | Race results → | 5000m | 19:36.82 | 2nd · 2nd on team | 106.4 | — | PR R SR RSR |