Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 6003m | 30:03.1 | 152nd · 7th on team | 85.8 | — | ★PR ★CR SR CSR |
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 5000m | 22:28 | 30th · 5th on team | 94.5 | — | ★PR ★CR SR CSR RSR |
| 2014-10-11 | LU vs CU | 5000m | 23:57.5 | 7th · 7th on team | 88.6 | — | ★CR SR CSR RSR |
| 2014-10-04 | Tom O'Hora Belmont Classic | 5000m | 25:04.7 | 13th · 8th on team | 84.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | WakeMed Soccer Park | 5000m | 25:01.8 | 49th · 8th on team | 84.8 | +0.000 | ★CR SR CSR RSR |
| 2013-09-21 | Belmont Plateau | 5000m | 26:05 | 62nd · 8th on team | 84.2 | +0.049 | ★CR CSR RSR |
| 2013-09-11 | Cheyney vs Lincoln | 5000m | 27:49.4 | 8th · 8th on team | 76.2 | — | ★CR CSR |
| 2013-09-07 | Wilmington Wildcat XC Invitational | 5000m | 25:31.1 | 41st · 7th on team | 83.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 5000m | 22:33.8 | 30th · 4th on team | 94.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | HBCU Challenge | 5000m | 23:20.9 | 63rd · 3rd on team | 90.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 5000m | 25:05.8 | 62nd · 3rd on team | 84.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 5000m | 26:30 | 51st · 5th on team | 80.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 800 Meters | 2:28.26 | 10th · 1st on team | 107.7 | — | ★R RSR |
| 2015-04-17 | Meet results → | Women's Javelin | 15.38m | — | — | — | |
| 2015-04-17 | Meet results → | Women's Discus | 18.43m | — | — | — | |
| 2015-04-17 | Meet results → | Women's 800 Meters Preliminaries | 2:30.18 | 20th · 6th on team | 104.9 | — | SR |
| 2015-04-14 | Meet results → | Women's Javelin | 16.30m | — | — | — | |
| 2015-04-14 | Meet results → | Women's 800 Meters | 2:27.85 | 1st · 1st on team | 106.6 | — | ★PR R SR RSR |
| 2015-04-10 | Meet results → | Women's Javelin | 18.46m | — | — | — | |
| 2015-04-10 | Meet results → | Women's Discus | 18.75m | — | — | — | |
| 2015-04-04 | Meet results → | Women's Javelin | 16.40m | — | — | — | |
| 2015-04-04 | Meet results → | Women's 800 Meters | 2:36.11 | 10th · 3rd on team | 100.9 | — | |
| 2015-03-25 | Meet results → | Women's 800 Meters | 2:35.86 | 6th · 4th on team | 101.1 | — | |
| 2015-03-21 | Meet results → | Women's 1500 Meters | 5:30.1 | 23rd · 4th on team | 99.2 | — | SR |
| 2015-02-15 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2015-02-15 | Meet results → | Women's Mile | 5:59.28 | 13th · 3rd on team | 98.6 | — | |
| 2015-02-15 | Meet results → | Women's 60 Hurdles Preliminaries | 12.09 | 17th · 5th on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Women's Shot Put | 6.53m | — | — | — | |
| 2015-02-07 | Meet results → | Women's 60 Hurdles Preliminaries | 12.25 | 39th · 3rd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Women's Mile | 6:08.49 | 23rd · 3rd on team | 96.4 | — | |
| 2015-01-31 | Meet results → | Women's Mile | 5:58.16 | 28th · 2nd on team | 100.0 | — | |
| 2015-01-31 | Meet results → | Women's 800 Meters | 2:43.44 | 41st · 4th on team | 97.7 | — | |
| 2015-01-17 | Meet results → | Women's 800 Meters | 2:34.83 | 29th · 2nd on team | 103.2 | — | SR RSR |
| 2014-12-13 | Meet results → | Women's Mile | 5:55.62 | 5th · 4th on team | 100.7 | — | ★PR SR RSR |
| 2014-12-13 | Meet results → | Women's 800 Meters | 2:38.94 | 5th · 2nd on team | 100.4 | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Women's 800 Meters | 2:40.29 | 3rd · 3rd on team | 98.2 | — | |
| 2014-03-29 | Meet results → | Women's 200 Meters | 29.13 | 15th · 4th on team | — | — | SR |
| 2014-03-29 | Meet results → | Women's 400 Meters | 1:06.81 | 16th · 3rd on team | — | — | SR |
| 2014-03-22 | Meet results → | Women's 800 Meters | 2:35.4 | 9th · 2nd on team | 101.3 | — | |
| 2014-02-16 | Meet results → | Women's 800 Meters Preliminaries | 2:43.95 | 25th · 3rd on team | 96.0 | — | SR |
| 2014-02-01 | Meet results → | Women's 800 Meters | 2:34.51 | 23rd · 1st on team | 103.3 | — | SR RSR |
| 2014-01-18 | Meet results → | Women's 800 Meters | 2:38.38 | 28th · 3rd on team | 99.8 | — | |
| 2014-01-11 | Meet results → | Women's 800 Meters | 2:34.93 | 26th · 1st on team | 101.6 | — | SR RSR |
| 2013-12-03 | Meet results → | Women's Mile | 6:16.22 | 18th · 1st on team | 93.6 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Women's 800 Meters | 2:32.33 | 6th · 1st on team | 104.3 | — | |
| 2013-04-19 | Meet results → | Women's 800 Meters Preliminaries | 2:28.65 | 19th · 1st on team | 105.5 | — | ★PR R SR RSR |
| 2013-04-19 | Meet results → | Women's 1500 Meters | 5:21.93 | 11th · 1st on team | 101.1 | — | ★PR SR |
| 2013-04-19 | Meet results → | Women's 3000 Meters | 12:37.31 | 9th · 3rd on team | 91.9 | — | |
| 2013-04-13 | Meet results → | Women's 800 Meters | 2:30 | 5th · 1st on team | 104.5 | — | PR R SR RSR |
| 2013-04-11 | Meet results → | Women's 1500 Meters | 5:23.54 | 1st · 1st on team | 100.6 | — | PR SR |
| 2013-04-11 | Meet results → | Women's 800 Meters | 2:35.49 | 1st · 1st on team | 100.8 | — | |
| 2013-03-30 | Meet results → | Women's 800 Meters | 2:31.92 | 10th · 1st on team | 103.2 | — | PR R SR RSR |
| 2013-03-23 | Meet results → | Women's 800 Meters | 2:39.62 | 35th · 1st on team | 98.2 | — | |
| 2013-03-23 | Meet results → | Women's 1500 Meters | 5:44.96 | 51st · 2nd on team | 94.3 | — | |
| 2013-03-16 | Meet results → | Women's 800 Meters | 2:42.09 | 7th · 1st on team | 98.1 | — | |
| 2013-03-16 | Meet results → | Women's 1500 Meters | 5:39.55 | 10th · 2nd on team | 96.9 | — | PR SR |
| 2013-02-09 | Meet results → | Women's Mile | 6:05.52 | 14th · 3rd on team | 96.3 | — | PR SR |
| 2013-02-09 | Meet results → | Women's 800 Meters Preliminaries | 2:40.22 | 27th · 3rd on team | 97.8 | — | PR SR |
| 2013-02-09 | Meet results → | Women's 3000 Meters | 12:35.28 | 9th · 2nd on team | 92.1 | — | ★PR SR |
| 2013-01-26 | Meet results → | Women's 800 Meters | 2:37.95 | 36th · 3rd on team | 100.6 | — | |
| 2013-01-25 | Meet results → | Women's 800 Meters | 2:37.95 | 36th · 3rd on team | 100.6 | — | |
| 2013-01-18 | Meet results → | Women's 400 Meters | 1:03.88 | 15th · 2nd on team | — | — | SR |
| 2013-01-12 | Meet results → | Women's 800 Meters | 2:33.86 | 12th · 2nd on team | 102.3 | — | PR R SR RSR |
| 2012-12-01 | Meet results → | Women's 800 Meters | 2:44.44 | 25th · 3rd on team | 96.5 | — | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Women's 400 Meters Preliminaries | 1:05 | 28th · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Women's 400 Meters | 1:03.24 | 16th · 3rd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Women's 400 Meters | 1:07.64 | 18th · 3rd on team | — | — | |
| 2012-04-06 | Meet results → | Women's 200 Meters | 27.43 | 19th · 2nd on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Women's 200 Meters | 27.78 | 30th · 5th on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Women's 400 Meters | 1:04.06 | 17th · 3rd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Women's 100 Meters | 13.89 | 17th · 3rd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Women's 200 Meters | 28.15 | 8th · 2nd on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Women's 200 Meters | 28.64 | 15th · 5th on team | — | — | |
| 2012-03-16 | Meet results → | Women's 400 Meters | 1:05.2 | 7th · 1st on team | — | — | PR SR |
| 2012-02-12 | CIAA Indoor Track & Field Championships | 60m | 8.71 | 31st · 4th on team | — | -0.024 | |
| 2012-02-04 | Meet results → | Women's 200 Meters | 28.52 | 6th · 3rd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Women's 60 Meters Finals | 8.72 | 10th · 4th on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Women's 60 Meters Preliminaries | 8.7 | 9th · 3rd on team | — | — | ★PR SR |
| 2012-01-28 | Patriot Games | 200m | 28.53 | 19th · 2nd on team | — | -0.038 | ★PR SR |
| 2012-01-14 | Saturday Night at The Armory I | 60m | 8.71 | 43rd · 4th on team | — | -0.041 | PR SR |
| 2012-01-06 | Delaware Invitational | 200m | 29.48 | 6th · 4th on team | — | -0.017 | |
| 2012-01-06 | Delaware Invitational | 60m | 8.82 | 7th · 4th on team | — | -0.017 | PR SR |
| 2011-12-03 | Bow Tie Invitational | 60m | 8.84 | 12th · 3rd on team | — | -0.038 | PR SR |
| 2011-12-03 | Bow Tie Invitational | 200m | 29.37 | 14th · 7th on team | — | -0.038 | PR SR |