Racecast

Patrick Hastings

Delaware Valley (PA) · SR-4 · NCAA DIIIMIDEASTMAC · Compare head to head

Athlete rating 84.4 2014 XC season
Best race 92.2 XC
Races 60
Seasons 5 2011 — 2015

RankedNation #12105·NCAA DIII #4976·MIDEAST #934·MAC #371·PA #848·Team #23 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 4 races in 2011

Rating scale ?

Cross Country

2014 XC 78.8

Delaware Valley (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 2014 Middle Atlantic Conference XC Championships 8000m 38:39.2 135th · 2nd on team 86.3 — ★CR SR CSR RSR
2014-10-11 DeSales University XC Course 8000m 39:31.7 127th · 4th on team 73.0 -0.127 SR CSR
2014-09-27 Messiah Invitational 8000m 41:02.9 102nd · 5th on team 81.2 — ★CR SR CSR RSR
2014-09-06 Arnold Field, Arnold 8000m 41:13.5 123rd · 5th on team 74.6 -0.078 ★CR SR CSR RSR

2013 XC 81.4

Delaware Valley (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 8000m 35:24.4 360th · 5th on team 81.0 -0.140 ★PR ★CR SR CSR
2013-11-02 DeSales University XC Course 8000m 36:35.3 144th · 5th on team 79.4 -0.127 CSR
2013-10-19 Utica Park 8000m 35:52.9 70th · 5th on team 80.1 -0.134 PR ★CR SR CSR
2013-10-12 DeSales University Invitational 8047m 36:46.5 259th · 5th on team 91.2 — ★PR ★CR SR CSR RSR
2013-09-21 Messiah Home Course 8000m 37:32.3 83rd · 3rd on team 82.5 -0.071 ★CR CSR
2013-09-14 Garret Mountain Reservation 8000m 36:31.6 117th · 3rd on team 83.0 -0.085 ★CR SR CSR RSR
2013-08-31 Delaware Valley 8000m 41:21.8 78th · 4th on team 73.0 -0.103 ★CR SR CSR RSR

2012 XC 86.8

Delaware Valley (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 8000m 36:09.6 337th · 6th on team 92.2 — PR ★CR ★R SR CSR RSR
2012-10-20 Battle for the Buggy 6200m 29:13.1 130th · 6th on team 87.5 — ★PR ★CR SR CSR
2012-10-06 5th Annual Jack Saint Clair Cross Country Championship 8047m 38:28.9 124th · 6th on team 87.1 — PR ★CR SR CSR
2012-09-28 Lehigh's Paul Short Run (Men's White) 8000m 37:22.5 312th · 6th on team 90.1 — ★CR R SR CSR RSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 8000m 37:23 296th · 6th on team 77.0 -0.142 ★CR CSR

2011 XC 80.7

Delaware Valley (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 DeSales University XC Course 8000m 36:12 324th · 5th on team 80.7 -0.127 PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Delaware Valley (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-15 Meet results → Men's 200 Meters 29.91 31st · 2nd on team — — ★PR SR
2015-04-15 Meet results → Men's 400 Meters 1:05.18 22nd · 1st on team — — SR
2015-04-11 Meet results → Men's 200 Meters 30.25 45th · 3rd on team — — PR SR
2015-04-11 Meet results → Men's 400 Meters 1:10.28 27th · 1st on team — —
2015-04-03 Meet results → Men's 400 Meters 1:10.06 30th · 2nd on team — —
2015-04-03 Meet results → Men's 200 Meters 30.43 38th · 4th on team — — PR SR
2015-03-27 Meet results → Men's 400 Meters 1:09.21 87th · 1st on team — —
2015-03-27 Meet results → Men's 200 Meters 30.97 86th · 3rd on team — — PR SR
2015-02-14 Meet results → Men's 400 Meters 1:13.38 12th · 2nd on team — —
2015-02-14 Meet results → Men's 200 Meters 32.98 20th · 2nd on team — — PR SR
2015-01-23 Meet results → Men's 400 Meters 1:11.14 62nd · 3rd on team — —
2014-12-06 Meet results → Men's 400 Meters 1:08.39 48th · 4th on team — — SR

2014 TF —

Delaware Valley (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Men's 400 Meters 1:05.13 53rd · 1st on team — —
2014-04-18 Meet results → Men's 400 Meters 1:03.79 31st · 2nd on team — —
2014-04-16 Meet results → Men's 400 Meters 1:05.73 27th · 3rd on team — —
2014-04-10 Meet results → Men's 400 Meters 1:03.78 27th · 1st on team — — ★PR SR
2014-04-05 Meet results → Men's 400 Meters 1:04.03 42nd · 2nd on team — — PR SR
2014-03-28 Meet results → Men's 400 Meters 1:05.38 76th · 1st on team — —
2014-02-08 Meet results → Men's 400 Meters 1:04.94 36th · 2nd on team — — PR SR
2014-02-01 Meet results → Men's 400 Meters 1:05.79 22nd · 1st on team — — SR
2014-01-25 Meet results → Men's 500 Meters 1:27.51 32nd · 1st on team — — ★PR SR
2013-12-07 Meet results → Men's 400 Meters 1:07.22 48th · 2nd on team — — SR

2013 TF —

Delaware Valley (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Men's 400 Meters 1:05.1 46th · 2nd on team — — PR SR
2013-04-19 Meet results → Men's 400 Meters 1:05.73 39th · 1st on team — — PR SR
2013-04-17 Meet results → Men's 800 Meters 2:30.8 12th · 3rd on team — —
2013-04-13 Meet results → Men's 400 Meters 1:07.46 27th · 3rd on team — —
2013-04-05 Meet results → Men's 800 Meters 2:32.01 39th · 2nd on team — —
2013-03-28 Meet results → Men's 400 Meters 1:07.64 61st · 2nd on team — —
2013-02-15 Meet results → Men's 400 Meters 1:07.38 16th · 3rd on team — — SR
2013-02-02 Meet results → Men's 400 Meters 1:07.44 39th · 2nd on team — —
2013-01-25 Meet results → Men's 400 Meters 1:07.41 18th · 1st on team — — SR
2013-01-18 Meet results → Men's 400 Meters 1:07.43 38th · 1st on team — — SR
2012-12-01 Meet results → Men's 800 Meters 2:30.39 31st · 1st on team — — ★PR SR

2012 TF 79.6

Delaware Valley (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Men's 400 Meters 1:06.56 47th · 1st on team — — PR SR
2012-04-21 Meet results → Men's 800 Meters 2:35.92 9th · 1st on team — —
2012-04-12 Meet results → Men's 800 Meters 2:34.05 26th · 1st on team — — PR SR
2012-04-07 Meet results → Men's 1500 Meters 5:35.92 47th · 1st on team — — ★PR SR
2012-03-31 Danny Curran Invitational 800m 2:37.46 109th · 2nd on team 80.4 -0.044 ★PR SR RSR
2012-02-17 Meet results → Men's 800 Meters 2:35.88 49th · 3rd on team — —
2012-02-10 Meet results → Men's 800 Meters 2:34.11 26th · 1st on team — — PR SR
2012-02-04 Meet results → Men's 800 Meters 2:37.5 29th · 2nd on team — — PR SR
2012-01-20 Collegeville Classic 800m 2:41.57 42nd · 2nd on team 79.1 -0.046
2011-12-03 Bow Tie Invitational 800m 2:41.29 33rd · 1st on team 79.2 -0.046 PR SR RSR