Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 16:20.8 | 5th · 1st on team | 132.1 | +7.7% | ★CR CSR |
| 2014-10-30 | Watkins Mill HS | 5000m | 16:52 | 2nd · 1st on team | 129.0 | +3.9% | ★CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:35.2 | 64th · 3rd on team | 119.7 | -1.4% | CSR |
| 2014-10-11 | Urbana High School | 5000m | 16:37.6 | 1st · 1st on team | 125.1 | -1.5% | ★CR CSR |
| 2014-09-30 | Rockville Civic Center | 5000m | 16:11 | 1st · 1st on team | 133.5 | +2.9% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 16:46 | 2nd · 1st on team | 130.5 | +7.7% | CR R CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 16:19.2 | 4th · 1st on team | 121.3 | -2.5% | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Watkins Mill HS | 5000m | 19:59 | 4th · 3rd on team | 109.6 | +3.9% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:29 | 7th · 1st on team | 128.4 | +0.8% | ★CR SR CSR |
| 2013-10-31 | Watkins Mill HS | 5000m | 17:13.6 | 4th · 1st on team | 126.9 | +3.9% | CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 16:30 | 10th · 1st on team | 126.0 | -1.4% | ★CR SR CSR |
| 2013-10-01 | Liberty HS | 5000m | 17:11.7 | 4th · 1st on team | 125.0 | +1.8% | ★CR CSR |
| 2013-09-24 | Rockville Civic Center | 5000m | 16:36.8 | 3rd · 2nd on team | 130.0 | +2.9% | CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:54 | 3rd · 2nd on team | 126.3 | +2.0% | ★CR SR CSR RSR |
| 2013-09-12 | Watkins Mill HS | 5000m | 18:46 | 2nd · 2nd on team | 117.7 | +3.9% | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:22.9 | 21st · 1st on team | 124.2 | +7.7% | CR CSR |
| 2012-11-01 | High Point Farm | 5000m | 16:28 | 7th · 1st on team | 128.8 | +0.7% | PR ★CR R SR CSR RSR |
| 2012-10-13 | Urbana High School | 5000m | 16:40.5 | 9th · 1st on team | 124.3 | -1.5% | PR CR R SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 16:28 | 13th · 2nd on team | 120.4 | -2.5% | PR CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 18:02 | 13th · 2nd on team | 121.8 | +7.7% | PR CR SR CSR |
| 2012-09-19 | Rockville Civic Center | 5000m | 17:34 | 2nd · 2nd on team | 123.2 | +2.9% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 19:08.4 | 102nd · 4th on team | 114.2 | +7.7% | CR R CSR RSR |
| 2011-11-03 | Governor Thomas Johnson High School | 5000m | 18:32.3 | 32nd · 4th on team | 111.9 | -2.1% | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 18:31.2 | 105th · 5th on team | 112.5 | -1.4% | PR CR R SR CSR RSR |
| 2011-10-04 | Gaithersburg HS | 5000m | 19:32 | 20th · 5th on team | 107.0 | -1.4% | PR CR SR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 18:14.5 | 93rd · 3rd on team | 108.8 | -2.5% | PR CR R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 21:09 | 91st · 4th on team | — | +7.7% | PR CR SR CSR |
| 2011-09-21 | Rockville Civic Center | 5000m | 20:05.7 | 13th · 7th on team | 107.6 | +2.9% | CR R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:57 | 336th · 4th on team | 106.4 | +2.0% | PR CR SR CSR |
| 2011-09-13 | Rockville Civic Center | 5000m | 20:42.7 | 14th · 5th on team | 106.6 | +2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 9:51.17 | 7th · 1st on team | 123.2 | -1.5% | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 9:51.17 | 7th · 1st on team | 123.3 | -1.5% | SR |
| 2015-05-13 | 3A West Regional Championships | 3200m | 9:52.89 | 4th · 1st on team | 124.9 | -0.1% | SR |
| 2015-05-06 | Montgomery County A Championships | 3200m | 10:02.47 | 9th · 1st on team | 124.5 | +0.8% | SR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 1600m | 4:29.95 | 2nd · 1st on team | 127.5 | +0.8% | ★PR SR RSR |
| 2015-04-21 | Wheaton and Rockville at Blair | 1600m | 4:44.1 | 2nd · 2nd on team | 123.7 | +2.9% | RSR |
| 2015-04-02 | Einstein @ Rockville | 3200m | 10:37.4 | 1st · 1st on team | 118.4 | +1.9% | |
| 2015-04-02 | Einstein @ Rockville | 1600m | 4:51.3 | 2nd · 2nd on team | 119.7 | +1.9% | |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 3200m | 10:11.55 | 3rd · 1st on team | 123.1 | +2.2% | SR RSR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 10:26.91 | 4th · 1st on team | 120.8 | +2.6% | RSR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 1600m | 4:49.32 | 2nd · 1st on team | 121.1 | +2.6% | RSR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 10:13.06 | 4th · 1st on team | 119.6 | -1.4% | SR |
| 2014-12-09 | MCPS Meet #2 | tj | ND | — | — | -1.4% | |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:43.99 | 11th · 2nd on team | 119.8 | -1.4% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 3200m | 10:00.14 | 9th · 1st on team | 120.7 | -1.5% | |
| 2014-05-15 | MPSSAA 3A West Regional Championship | 3200m | 9:49.4 | 4th · 1st on team | 125.2 | -0.4% | ★PR SR |
| 2014-05-07 | Montgomery County A Championships | 3200m | 9:52.32 | 7th · 1st on team | 125.4 | +0.8% | PR SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 9:58.79 | 4th · 1st on team | 124.5 | +0.8% | PR SR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 800m | 3:34.38 | 47th · 2nd on team | — | +0.8% | |
| 2014-04-23 | Rockville/Einstein | tj | 31-10.50 | — | — | +1.9% | |
| 2014-04-23 | Rockville/Einstein | 1600m | 4:57.9 | 1st · 1st on team | 117.4 | +1.9% | |
| 2014-04-23 | Rockville/Einstein | 3200m | 10:19.9 | 1st · 1st on team | 121.6 | +1.9% | |
| 2014-04-09 | Rockville, JFK | 3200m | 11:06.5 | 1st · 1st on team | 113.2 | +1.9% | |
| 2014-04-02 | Rockville and Wheaton at Northwood | tj | 29'1" | — | — | +2.0% | |
| 2014-04-02 | Rockville and Wheaton at Northwood | 800m | 2:18.6 | 5th · 2nd on team | 110.6 | +2.0% | SR |
| 2014-04-02 | Rockville and Wheaton at Northwood | 3200m | 10:03.5 | 2nd · 1st on team | 124.8 | +2.0% | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 3200m | 10:05.46 | 2nd · 1st on team | 124.8 | +2.2% | PR SR RSR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 10:06.7 | 7th · 2nd on team | 120.9 | -1.4% | PR SR RSR |
| 2014-02-05 | MPSSAA 3A West Regional Championship | 3200m | 10:08.17 | 5th · 2nd on team | 120.6 | -1.4% | |
| 2014-01-28 | Montgomery County Championships | 3200m | 10:07.85 | 12th · 2nd on team | 120.6 | -1.4% | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 1600m | 4:44.9 | 22nd · 1st on team | 119.4 | -1.4% | |
| 2013-12-30 | MCPS Meet #3 | 3200m | 10:15.3 | 4th · 1st on team | 118.6 | -1.4% | PR SR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 4:43.5 | 8th · 1st on team | 119.4 | -1.4% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 3A West Regional Championships | 800m | 2:16.32 | 26th · 2nd on team | 110.5 | 0.0% | ★PR SR |
| 2013-05-08 | Montgomery County A Championships | 3200m | 10:28.69 | 16th · 1st on team | 117.9 | +1.0% | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 10:23.91 | 9th · 1st on team | 118.9 | +0.8% | PR SR RSR |
| 2013-04-20 | Talley Zimmerman Invitational | 3000m | 9:39.82 | 6th · 1st on team | 117.9 | -0.2% | ★PR SR RSR |
| 2013-04-09 | Kennedy @ Rockville | 800m | 2:20.8 | 2nd · 2nd on team | 108.7 | +1.9% | PR SR |
| 2013-04-09 | Kennedy @ Rockville | 3200m | 10:41 | 1st · 1st on team | 117.7 | +1.9% | RSR |
| 2013-04-03 | Northwood and Wheaton at Rockville | 3200m | 10:50 | 1st · 1st on team | 115.3 | +1.9% | |
| 2013-02-06 | MPSSAA 3A West Region Meet | 3200m | 10:52.8 | 8th · 1st on team | 115.4 | +2.6% | RSR |
| 2012-12-26 | MCPS Meet #2 | 3200m | 10:51.81 | 9th · 2nd on team | 111.7 | -1.4% | |
| 2012-12-11 | MCPS Meet #1 | 3200m | 10:38.74 | 8th · 1st on team | 114.0 | -1.4% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 3A West Regional Championships | 3200m | 10:55.58 | 12th · 2nd on team | 112.3 | 0.0% | |
| 2012-05-16 | MPSSAA 3A West Regional Championships | 3200m | 10:55.58 | 12th · 2nd on team | 112.6 | 0.0% | |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 5:03.1 | 27th · 1st on team | 112.8 | +1.0% | PR SR |
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 11:10.8 | 17th · 1st on team | 110.5 | +1.0% | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 3200m | 10:50.27 | 16th · 2nd on team | 113.8 | +0.8% | PR SR RSR |
| 2012-04-17 | Kennedy @ Rockville | 3200m | 14:02.4 | 2nd · 2nd on team | 89.2 | +1.9% | |
| 2012-03-27 | Einstein @ Rockville | 1600m | 5:16.4 | 7th · 4th on team | 108.5 | +1.9% | |
| 2012-03-27 | Einstein @ Rockville | 3200m | 11:33.6 | 4th · 2nd on team | 107.3 | +1.9% | |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 3200m | 11:14.95 | 12th · 1st on team | 111.3 | +2.2% | PR SR RSR |
| 2012-03-21 | Rockville and Wheaton at Northwood | 800m | 2:44 | 11th · 5th on team | — | +2.0% | |
| 2012-03-21 | Rockville and Wheaton at Northwood | 1600m | 5:13 | 5th · 4th on team | 109.8 | +2.0% | PR SR RSR |
| 2012-03-21 | Rockville and Wheaton at Northwood | 3200m | 11:45 | 2nd · 2nd on team | 105.4 | +2.0% | PR SR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 5:18.66 | 40th · 2nd on team | 105.7 | -1.4% | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 5:22.36 | 45th · 3rd on team | 104.5 | -1.4% | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 800m | 2:34.07 | 65th · 2nd on team | 97.3 | -1.4% | PR SR |