Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 20:02.2 | 8th · 1st on team | 128.8 | +0.097 | CSR RSR |
| 2014-10-30 | Centennial HS | 5000m | 20:35 | 6th · 3rd on team | 125.4 | +0.049 | RSR |
| 2014-10-21 | Centennial HS | 5000m | 21:11 | 12th · 4th on team | 123.0 | +0.049 | |
| 2014-10-01 | Oakland Mills HS | 5000m | 20:25.3 | 3rd · 2nd on team | 122.2 | +0.014 | CSR |
| 2014-09-27 | Hereford HS | 4828m | 21:46 | 35th · 3rd on team | 120.4 | +0.097 | CSR |
| 2014-09-20 | Utica Park | 5000m | 19:58.1 | 2nd · 1st on team | 124.3 | +0.006 | ★CR SR CSR |
| 2014-09-13 | Centennial HS | 5000m | 20:35 | 8th · 1st on team | 124.1 | +0.049 | SR CSR |
| 2014-09-06 | Clear Spring HS | 4828m | 20:02.2 | 6th · 1st on team | 125.1 | +0.044 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:15.6 | 4th · 1st on team | 131.2 | +0.027 | ★CR CSR |
| 2013-10-31 | Centennial HS | 5000m | 19:34 | 2nd · 1st on team | 131.8 | +0.049 | ★CR CSR RSR |
| 2013-10-22 | Centennial HS | 5000m | 19:44.1 | 3rd · 1st on team | 130.2 | +0.049 | CR CSR RSR |
| 2013-09-16 | Howard High School Athletic Field | 5000m | 18:58.1 | 1st · 1st on team | 129.8 | +0.012 | ★PR ★CR SR CSR |
| 2013-09-07 | Centennial HS | 5000m | 19:56.3 | 2nd · 1st on team | 130.1 | +0.049 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 19:28.9 | 2nd · 1st on team | 131.9 | +0.097 | ★CR CSR RSR |
| 2012-11-01 | Centennial HS | 5000m | 19:44.6 | 1st · 1st on team | 130.9 | +0.049 | CR CSR |
| 2012-10-23 | Centennial HS | 5000m | 20:18 | 5th · 1st on team | 127.4 | +0.049 | CR CSR |
| 2012-10-08 | Oakland Mills HS | 5000m | 19:27.2 | 4th · 1st on team | 126.9 | +0.014 | ★CR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 18:33.2 | 5th · 1st on team | 127.3 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 19:27 | 5th · 1st on team | 131.1 | +0.020 | PR ★CR SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 19:25.6 | 2nd · 1st on team | 128.2 | +0.044 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 12:27.43 | 13th · 3rd on team | 118.6 | -0.041 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 12:27.43 | 13th · 3rd on team | 118.7 | -0.041 | |
| 2015-05-15 | MPSSAA 3A East Regionals, Day 1 | 3200m | 12:00.5 | 3rd · 2nd on team | 124.6 | -0.033 | |
| 2015-05-15 | MPSSAA 3A East Regionals, Day 1 | 1600m | 5:35.32 | 8th · 3rd on team | 123.9 | -0.033 | |
| 2015-05-05 | Howard County Championships Day 2 | 1600m | 5:50.13 | 16th · 3rd on team | 118.9 | -0.027 | |
| 2015-05-05 | Howard County Championships Day 2 | 3200m | 12:13.73 | 4th · 2nd on team | 122.5 | -0.027 | |
| 2015-05-04 | Howard County Championships Day 1 | 1600m | 5:50.13 | 16th · 3rd on team | 119.2 | -0.027 | |
| 2015-05-04 | Howard County Championships Day 1 | 3200m | 12:13.73 | 4th · 2nd on team | 122.7 | -0.027 | |
| 2015-04-29 | Tri-Meet River Hill, Atholton @ MR | 1600m | 5:33.44 | 6th · 4th on team | 125.5 | -0.022 | |
| 2015-04-25 | Gator Invitiational | 1600m | 5:27.13 | 10th · 1st on team | 126.1 | -0.033 | SR |
| 2015-04-22 | Tri-Meet Centennial, Long Reach @ RH | 1600m | 5:59.4 | 4th · 3rd on team | 118.2 | -0.008 | |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 11:55.88 | 12th · 2nd on team | 127.2 | -0.018 | SR RSR |
| 2015-04-11 | Pikesville Track Classic | 1600m | 5:38.47 | 8th · 2nd on team | 122.5 | -0.033 | SR RSR |
| 2015-04-11 | Pikesville Track Classic | 3200m | 12:09.37 | 5th · 2nd on team | 122.7 | -0.033 | SR RSR |
| 2015-03-25 | Tri-Meet WL & RH @ HOW | 1600m | 5:44.8 | 3rd · 2nd on team | 122.5 | -0.012 | SR RSR |
| 2015-02-03 | MPSSAA 3A East Regional Championships | 3200m | 12:34.55 | 5th · 3rd on team | 122.3 | +0.001 | RSR |
| 2015-01-31 | Ivan Walker Howard County Indoor Championships | 3200m | 12:27.09 | 7th · 3rd on team | 119.6 | -0.039 | SR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:47.76 | 33rd · 2nd on team | 119.7 | -0.039 | |
| 2015-01-06 | Hoco/AA Challenge | 3200m | 12:32.66 | 6th · 3rd on team | 118.7 | -0.039 | SR |
| 2014-12-16 | Howard County League Meet #2 | 800m | 2:37.69 | 6th · 3rd on team | 117.1 | -0.039 | SR |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 5:47.23 | 19th · 1st on team | 119.7 | -0.039 | SR RSR |
| 2014-12-06 | Howard County League Meet #1 | 3200m | 12:34.58 | 2nd · 2nd on team | 117.8 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | Howard County Championships, Day 2 | 3200m | 12:15.61 | 8th · 2nd on team | 121.4 | -0.027 | |
| 2014-05-06 | Howard County Championships, Day 2 | 1600m | 5:38.24 | 14th · 2nd on team | 123.0 | -0.027 | |
| 2014-05-05 | Howard County Championships | 3200m | 12:15.61 | 8th · 2nd on team | 121.0 | -0.027 | |
| 2014-04-26 | Howard County Spring Classic | 3200m | 12:06.22 | 6th · 1st on team | 123.0 | -0.033 | |
| 2014-04-23 | Atholton, River Hill @ Reservoir | 1600m | 5:43.5 | 1st · 1st on team | 121.4 | -0.033 | |
| 2014-04-23 | Atholton, River Hill @ Reservoir | 800m | 2:39.6 | 3rd · 2nd on team | 115.9 | -0.033 | |
| 2014-04-12 | Don Boyer Invite | 800m | 2:36.11 | 23rd · 2nd on team | 118.6 | -0.023 | SR |
| 2014-04-12 | Don Boyer Invite | 1600m | 5:24.48 | 10th · 1st on team | 128.9 | -0.023 | SR RSR |
| 2014-04-09 | Hammond, Wilde Lake @ River Hill | 1600m | 5:43 | 1st · 1st on team | 121.6 | -0.024 | |
| 2014-04-05 | Pikesville Track Classic | 3200m | 11:41.92 | 9th · 1st on team | 126.9 | -0.033 | SR RSR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 5:34.26 | 6th · 1st on team | 124.4 | -0.039 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 12:18.81 | 5th · 1st on team | 120.3 | -0.039 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 3200m | 12:19.47 | 4th · 1st on team | 124.2 | +0.001 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 1600m | 5:38.63 | 4th · 1st on team | 126.4 | +0.001 | RSR |
| 2014-01-27 | Howard County Championships | 3200m | 12:08.54 | 4th · 1st on team | 122.0 | -0.039 | |
| 2014-01-27 | Howard County Championships | 1600m | 5:32.13 | 5th · 1st on team | 125.2 | -0.039 | SR |
| 2014-01-11 | Montgomery Invitational | 3200m | 11:48.72 | 12th · 1st on team | 125.4 | -0.039 | SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 1600m | 5:38.78 | 1st · 1st on team | 122.7 | -0.039 | |
| 2013-12-14 | Howard County Winterfest | 1600m | 5:32.67 | 6th · 1st on team | 124.3 | -0.039 | SR RSR |
| 2013-12-07 | Howard County Kickoff Meet | 1600m | 5:35.31 | 1st · 1st on team | 123.3 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 5:21.14 | 6th · 1st on team | 128.4 | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 3200m | 11:24.26 | 2nd · 1st on team | 128.8 | -0.041 | |
| 2013-05-24 | 3A/4A Maryland State Championships | 3200m | 11:24.26 | 2nd · 1st on team | 128.7 | -0.041 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 3200m | 11:34.12 | 2nd · 1st on team | 126.7 | -0.033 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 5:16.04 | 3rd · 1st on team | 130.2 | -0.033 | SR |
| 2013-05-16 | MPSSAA 3A East Regional Championship Day 1 | 3200m | 11:34.12 | 2nd · 1st on team | 127.9 | -0.033 | |
| 2013-05-07 | Howard County Championships | 1600m | 5:28.21 | 4th · 1st on team | 126.0 | -0.033 | |
| 2013-05-07 | Howard County Championships | 800m | 2:32.62 | 7th · 1st on team | 120.5 | -0.033 | |
| 2013-05-07 | Howard County Championships | 3200m | 11:11.9 | 1st · 1st on team | 131.4 | -0.033 | ★PR SR |
| 2013-04-22 | Tri-Meet Atholton, Howard, and River Hill | 800m | 2:34.4 | 2nd · 1st on team | 119.7 | -0.024 | |
| 2013-04-22 | Tri-Meet Atholton, Howard, and River Hill | 1600m | 5:28.8 | 1st · 1st on team | 126.4 | -0.024 | |
| 2013-04-20 | Talley Zimmerman Invitational | 800m | 2:28.21 | 10th · 1st on team | 124.3 | -0.028 | |
| 2013-04-13 | Don Boyer Invitational | 1600m | 5:29.37 | 8th · 1st on team | 126.3 | -0.023 | |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 3200m | 12:30.3 | 1st · 1st on team | 119.4 | -0.024 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 3200m | 11:28.02 | 1st · 1st on team | 128.4 | -0.039 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 5:27.59 | 8th · 1st on team | 126.2 | -0.039 | |
| 2013-02-05 | MPSSAA 3A East Region Meet | 3200m | 11:53.25 | 2nd · 1st on team | 128.0 | +0.001 | |
| 2013-02-05 | MPSSAA 3A East Region Meet | 1600m | 5:31.31 | 2nd · 1st on team | 128.6 | +0.001 | |
| 2013-01-23 | Hoco Championship | 3200m | 11:35.97 | 1st · 1st on team | 126.9 | -0.039 | |
| 2013-01-23 | Hoco Championship | 1600m | 5:26.03 | 3rd · 1st on team | 126.9 | -0.039 | |
| 2013-01-12 | Montgomery Invitational | 1mile | 5:14.72 | 5th · 1st on team | 132.3 | -0.039 | ★PR SR RSR |
| 2013-01-12 | Montgomery Invitational | 3200m | 11:16.77 | 4th · 1st on team | 130.6 | -0.039 | PR SR |
| 2012-12-18 | Hoco Intra-County Meet | 1600m | 5:23.16 | 1st · 1st on team | 127.7 | -0.039 | SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 3200m | 11:33.7 | 1st · 1st on team | 127.4 | -0.039 | PR SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 800m | 2:28.17 | 5th · 1st on team | 123.9 | -0.039 | SR |
| 2012-12-01 | Hoco Scrimmage Meet | 1600m | 5:28.62 | 1st · 1st on team | 125.6 | -0.039 | SR RSR |
| 2012-12-01 | Hoco Scrimmage Meet | 800m | 2:32.09 | 2nd · 2nd on team | 120.7 | -0.039 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 1600m | 5:15.22 | 3rd · 1st on team | 129.8 | -0.041 | |
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 800m | 2:23.6 | 9th · 1st on team | 126.3 | -0.041 | ★PR SR |
| 2012-05-19 | 3A East Regional Championships | 800m | 2:24.42 | 7th · 2nd on team | 126.6 | -0.033 | PR SR |
| 2012-05-19 | 3A East Regional Championships | 1600m | 5:11.52 | 1st · 1st on team | 132.4 | -0.033 | ★PR ★R SR RSR |
| 2012-05-08 | Howard County Championships | 800m | 2:26.1 | 4th · 1st on team | 125.1 | -0.033 | PR SR |
| 2012-05-08 | Howard County Championships | 1600m | 5:21.42 | 2nd · 1st on team | 128.1 | -0.033 | |
| 2012-04-28 | Howard County Spring Classic | 800m | 2:27.45 | 5th · 1st on team | 123.1 | -0.033 | |
| 2012-04-28 | Howard County Spring Classic | 1600m | 5:14.52 | 4th · 1st on team | 129.8 | -0.033 | PR R SR RSR |
| 2012-04-21 | Zimmerman Invitational | 1500m | 5:03.61 | 3rd · 1st on team | 126.1 | -0.028 | ★PR R SR RSR |
| 2012-04-21 | Zimmerman Invitational | 800m | 2:26.44 | 1st · 1st on team | 124.8 | -0.028 | |
| 2012-04-14 | Don Boyer Invitational | 800m | 2:26.23 | 2nd · 1st on team | 125.7 | -0.023 | PR R SR RSR |
| 2012-04-07 | Dwight Scott "Battlefield Blast" Invitational | 800m | 2:32.92 | 11th · 1st on team | 121.1 | -0.018 | R RSR |
| 2012-02-07 | 3A East Regional Championships | 800m | 2:32.77 | 7th · 1st on team | 120.2 | -0.039 | PR R SR RSR |
| 2012-01-20 | Ivan Walker Championships | 800m | 2:35.35 | 5th · 1st on team | 118.2 | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 800m | 2:39.89 | 34th · 1st on team | 114.8 | -0.039 | |
| 2011-12-21 | Howard County Meet #3 | 800m | 2:35.34 | 5th · 1st on team | 118.2 | -0.039 | PR R SR RSR |
| 2011-12-03 | Howard County Kickoff Meet | 1600m | 6:03.89 | 5th · 2nd on team | 113.4 | -0.039 | PR R SR RSR |