Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 16:28.2 | 123rd · 1st on team | 127.4 | +0.016 | ★CR CSR |
| 2016-11-05 | St. Olaf College | 5000m | 16:15.7 | 10th · 1st on team | 130.9 | +0.036 | ★CR CSR RSR |
| 2016-10-27 | Battle Creek Regional Park | 5000m | 16:28.2 | 2nd · 1st on team | 126.3 | +0.015 | ★CR CSR |
| 2016-10-13 | Battle Creek Regional Park | 5000m | 16:30 | 2nd · 1st on team | 126.9 | +0.015 | CR CSR |
| 2016-10-06 | Litchfield Golf Course | 5000m | 16:10.8 | 1st · 1st on team | 124.3 | -0.026 | ★PR ★CR SR CSR |
| 2016-10-01 | Enger Golf Course | 5000m | 16:37 | 3rd · 1st on team | 130.4 | +0.063 | ★CR CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 16:26.7 | 1st · 1st on team | 129.5 | +0.027 | ★CR SR CSR RSR |
| 2016-09-20 | Gale Woods Farm | 5000m | 16:48.8 | 1st · 1st on team | 125.7 | +0.023 | SR CSR RSR |
| 2016-09-10 | Bassett Creek Park | 3218m | 10:29.8 | 2nd · 1st on team | 122.6 | +0.016 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 16:22.3 | 5th · 1st on team | 129.7 | +0.036 | PR CR SR CSR RSR |
| 2015-10-29 | Battle Creek Regional Park | 5000m | 16:45.3 | 1st · 1st on team | 125.9 | +0.015 | CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 16:58.3 | 7th · 1st on team | 128.1 | +0.046 | ★CR CSR RSR |
| 2015-09-10 | Montgomery National Golf Club | 5000m | 16:26.8 | 1st · 1st on team | 127.4 | +0.018 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | St. Olaf College | 5000m | 16:30.1 | 63rd · 1st on team | 129.1 | +0.036 | CR CSR RSR |
| 2014-10-22 | Gale Woods Farm | 5000m | 16:26.9 | 17th · 1st on team | 128.5 | +0.023 | SR CSR RSR |
| 2014-08-23 | Anoka HS | 3000m | 9:32.5 | 1st · 1st on team | 123.9 | +0.008 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | St. Olaf College | 5000m | 16:34.4 | 56th · 1st on team | 128.4 | +0.036 | CR CSR |
| 2013-10-23 | Gale Woods Farm | 5000m | 16:22.4 | 15th · 1st on team | 128.5 | +0.023 | PR ★CR SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 17:13 | 16th · 1st on team | 125.9 | +0.046 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | St. Olaf College | 5000m | 16:47.6 | 38th · 1st on team | 145.8 | +0.036 | CR CSR |
| 2012-10-25 | Battle Creek Regional Park | 5000m | 17:10.7 | 11th · 3rd on team | 143.6 | +0.015 | |
| 2012-10-16 | Battle Creek Regional Park | 5000m | 16:34 | 6th · 2nd on team | 147.1 | +0.015 | PR CR ★R SR CSR RSR |
| 2012-10-08 | Wayzata East Middle School | 3000m | 10:20.8 | 1st · 1st on team | 137.1 | +0.016 | PR ★CR SR CSR |
| 2012-09-19 | Gale Woods Farm | 5000m | 17:18.6 | 5th · 2nd on team | 141.0 | +0.023 | CR CSR |
| 2012-09-13 | St. Catherine University | 5000m | 16:54.3 | 3rd · 2nd on team | 144.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2012-09-06 | Montgomery National Golf Club | 5000m | 17:11.4 | 14th · 3rd on team | 143.0 | +0.018 | PR CR R SR CSR RSR |
| 2012-08-30 | Battle Creek Regional Park | 5000m | 17:16.7 | 9th · 3rd on team | 142.4 | +0.015 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 18:09.2 | 67th · 1st on team | 134.5 | +0.016 | CR CSR |
| 2011-11-05 | St. Olaf College | 5000m | 17:32.2 | 71st · 5th on team | 142.7 | +0.036 | CR R CSR RSR |
| 2011-10-27 | Battle Creek Regional Park | 5000m | 17:20 | 16th · 5th on team | 139.9 | +0.015 | PR CR R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 18:05.4 | 262nd · 6th on team | 137.5 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | MSHSL State Championships | 800m | 2:00.67 | 14th · 2nd on team | 126.2 | -0.032 | |
| 2017-06-13 | MSHSL State Championships | 800m | 1:58.89 | 9th · 1st on team | 128.1 | -0.032 | SR RSR |
| 2017-06-03 | MSHSL Section 4A | 800m | 2:00.53 | 1st · 1st on team | 126.6 | -0.028 | SR RSR |
| 2017-06-03 | MSHSL Section 4A | 800m | 2:02.86 | 2nd · 2nd on team | 124.2 | -0.028 | |
| 2017-05-18 | IMAC Conference Championships | 800m | 2:01.13 | 1st · 1st on team | 126.2 | -0.029 | SR RSR |
| 2017-05-11 | True Team Section 4AA | 800m | 2:02.26 | 2nd · 1st on team | 125.2 | -0.023 | SR RSR |
| 2017-05-06 | Redhawk Invitational | 3200m | 10:31.69 | 1st · 1st on team | 118.4 | -0.024 | SR |
| 2017-04-22 | Lakeville North Panther Mega Meet | 800m | 2:04.73 | 9th · 1st on team | 121.1 | -0.029 | SR RSR |
| 2017-04-20 | Breck Tri | 800m | 2:09.55 | 1st · 1st on team | 117.2 | -0.032 | SR RSR |
| 2017-04-20 | Breck Tri | 1600m | 4:53.14 | 1st · 1st on team | 116.5 | -0.032 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | MSHSL Class A State Championships | 800m | 1:57.4 | 8th · 1st on team | 129.4 | -0.032 | ★PR SR RSR |
| 2016-06-11 | MSHSL Class A State Championships | 800m | 1:59.49 | 14th · 2nd on team | 127.2 | -0.032 | |
| 2016-06-11 | MSHSL Class A State Championships | 1600m | 4:32.8 | 12th · 1st on team | 125.6 | -0.032 | |
| 2016-06-04 | MSHSL Section 4A | 800m | 2:00.79 | 1st · 1st on team | 126.2 | -0.026 | |
| 2016-06-04 | MSHSL Section 4A | 1600m | 4:31.51 | 2nd · 1st on team | 126.4 | -0.026 | |
| 2016-06-04 | MSHSL Section 4A | 800m | 2:02.64 | 2nd · 2nd on team | 124.3 | -0.026 | |
| 2016-05-24 | IMAC Conference Championship | 800m | 2:00.09 | 1st · 1st on team | 126.6 | -0.029 | SR RSR |
| 2016-05-24 | IMAC Conference Championship | 1600m | 4:29.75 | 2nd · 1st on team | 127.0 | -0.029 | ★PR SR RSR |
| 2016-05-16 | Chub Bettels Meet | hj | 4-10.00 | — | — | -0.024 | |
| 2016-05-16 | Chub Bettels Meet | 800m | 2:02.29 | 1st · 1st on team | 124.5 | -0.024 | SR RSR |
| 2016-05-07 | Meet results → | Men's 400 Meters | 53.33 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's 1600 Meters | 4:43.37 | 1st · 1st on team | 120.9 | — | ★PR SR |
| 2016-04-30 | Eden Prairie Booster Invite | 1600m | 4:36.9 | 1st · 1st on team | 123.9 | -0.031 | PR SR |
| 2016-04-30 | Eden Prairie Booster Meet | 1600m | 4:36.9 | 1st · 1st on team | 123.9 | -0.031 | |
| 2016-04-30 | Eden Prairie Booster Invite | 800m | 2:05.17 | 1st · 1st on team | 121.8 | -0.031 | |
| 2016-04-30 | Eden Prairie Booster Meet | 800m | 2:05.17 | 1st · 1st on team | 121.8 | -0.031 | |
| 2016-04-25 | Redhawk Invitational | 400m | 53.33 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2016-04-25 | Redhawk Invitational | 1600m | 4:43.37 | 1st · 1st on team | 121.4 | -0.024 | SR |
| 2016-04-23 | Lakeville North Mega Meet | 800m | 2:02.34 | 2nd · 1st on team | 124.3 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Section 6AA Prelims & Finals | 800m | 1:59.96 | 12th · 2nd on team | 126.6 | -0.030 | PR SR RSR |
| 2015-05-26 | Section 6AA Prelims & Finals | 800m | 1:59.51 | 10th · 1st on team | 127.1 | -0.030 | PR SR RSR |
| 2015-05-26 | Section 6AA Prelims & Finals | 1600m | 4:46.88 | 24th · 2nd on team | 119.3 | -0.030 | SR |
| 2015-04-18 | Lakeville Mega Meet | 800m | 2:04.53 | 5th · 1st on team | 121.7 | -0.029 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Section 6AA Finals | 1600m | 4:42.52 | 20th · 1st on team | 121.9 | -0.030 | PR SR RSR |
| 2014-04-15 | Tri Metro Quadrangular | 3200m | 10:18.52 | 3rd · 1st on team | 120.2 | -0.024 | |
| 2014-04-12 | Lakeville North Invitational | 3200m | 10:14.62 | 4th · 1st on team | 120.3 | -0.029 | ★PR SR RSR |
| 2014-03-29 | U of MN HS Indoor | 3200m | 10:16.36 | 6th · 1st on team | 120.2 | -0.038 | PR SR RSR |
| 2014-03-29 | U of MN Indoor Early Bird Time Trials | 3200m | 10:29.16 | 8th · 1st on team | 117.8 | -0.038 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-30 | U of M Indoor Championships | 1600m | 5:10.58 | 15th · 1st on team | 131.8 | -0.015 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | Tri-Metro Champ | 1600m | 5:01.68 | 2nd · 2nd on team | 134.1 | -0.028 | PR SR |
| 2012-05-10 | Chub Bettels Ivitational | 1600m | 5:05.4 | 4th · 2nd on team | 132.3 | -0.024 | PR SR |
| 2012-05-01 | Tri Metro @ Blake | 3200m | 11:04.95 | 1st · 1st on team | 131.4 | -0.024 | |
| 2012-04-28 | EP Booster Meet | 1600m | 5:15 | 16th · 3rd on team | 128.1 | -0.031 | PR SR |
| 2012-04-28 | EP Booster Meet | 800m | 2:14.79 | 15th · 3rd on team | 135.0 | -0.031 | PR SR RSR |
| 2012-04-17 | Tri-Metro Triangular | 3200m | 11:04.8 | 2nd · 2nd on team | 128.4 | -0.036 | PR SR RSR |
| 2012-04-10 | Tri Metro @ SCL | 1600m | 5:17.6 | 4th · 4th on team | 127.4 | -0.026 | PR SR RSR |