Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division III Cross Country Championships | 8000m | 26:27.2 | 250th · 7th on team | — | -0.013 | ★CR SR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 26:44.8 | 28th · 7th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:30.9 | 345th · 9th on team | — | +0.004 | CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 26:29 | 123rd · 5th on team | — | — | ★CR SR CSR |
| 2014-09-13 | Navy Invitational | 5150m | 17:17.3 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-08-29 | Goucher College | 5000m | 17:09.2 | 9th · 6th on team | — | +0.029 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 27:41.5 | 26th · 5th on team | 108.5 | — | ★PR ★CR SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 27:42 | 44th · 5th on team | 108.4 | +0.016 | ★PR ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 27:01.6 | 13th · 5th on team | 103.6 | -0.008 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:18.7 | 81st · 7th on team | 104.9 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 25:34.2 | 10th · 2nd on team | 112.1 | — | ★PR ★CR SR CSR RSR |
| 2012-10-06 | Goucher College Cross Country Classic | 8000m | 27:55.7 | 5th · 1st on team | 102.6 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55 | 11th · 1st on team | 110.1 | +0.004 | PR ★CR SR CSR RSR |
| 2012-08-31 | Baltimore Metro Cross Country Meet | 5000m | 16:58.7 | 15th · 15th on team | 102.3 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Lebanon Valley Course | 5100m | 17:17.2 | 50th · 13th on team | 101.9 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 18:30.1 | 32nd · 25th on team | 94.2 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 800 Meters | 1:53.4 | 2nd · 1st on team | — | — | |
| 2015-05-11 | Meet results → | Men's 800 Meters | 1:51.94 | 11th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:55.37 | 5th · 3rd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 800 Meters Finals | 1:56.81 | 12th · 5th on team | — | — | SR |
| 2015-04-17 | Meet results → | Men 800m Run Friday | 1:53.88 | 48th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:22.2 | 36th · 10th on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 800m | 1:58.78 | 17th · 1st on team | — | -0.038 | |
| 2015-03-13 | NCAA DIII National Championships | 800m | 1:54.21 | 8th · 2nd on team | — | -0.039 | SR |
| 2015-03-13 | NCAA DIII National Championships | 800m | 1:54.11 | 7th · 1st on team | — | -0.039 | SR |
| 2015-02-28 | Meet results → | Men's 400 Meters | 51.49 | 1st · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's 800 Meters | 1:56.13 | 2nd · 1st on team | — | — | |
| 2015-02-20 | Meet results → | Men's 400 Meters | 50.78 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 800m Run Inv | 1:53.71 | 11th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:16.81 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's 800 Meters | 1:53.26 | 5th · 1st on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:29.69 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 800m | 1:49.67 | 1st · 1st on team | 117.1 | -0.031 | ★PR ★R SR RSR |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 800m | 1:50.62 | 3rd · 2nd on team | 116.1 | -0.031 | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:48.34 | 1st · 1st on team | 116.8 | — | ★PR R SR RSR |
| 2014-05-02 | Meet results → | Men's 800 Meters Preliminaries | 1:54.52 | 4th · 2nd on team | 111.8 | — | |
| 2014-05-02 | Meet results → | Men's 800 Meters Finals | 1:51.28 | 1st · 1st on team | 115.1 | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 800m Run Friday | 1:50.12 | 8th · 1st on team | 116.3 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:48.57 | 1st · 1st on team | 116.7 | — | PR R SR RSR |
| 2014-04-05 | Stanford Invitational (Day 2) | 800m | 1:50.95 | 14th · 1st on team | 114.2 | -0.047 | PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 1:53.89 | 1st · 1st on team | 114.0 | — | |
| 2014-03-14 | Meet results → | Men's 800 Meters Finals | 1:51.58 | 4th · 2nd on team | 114.8 | — | PR SR |
| 2014-03-14 | Meet results → | Men's 800 Meters Preliminaries | 1:51.42 | 3rd · 1st on team | 114.9 | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 800 Meters | 1:52.36 | 1st · 1st on team | 115.6 | — | PR R SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:12.36 | 60th · 1st on team | 112.8 | -0.049 | ★PR SR |
| 2014-01-31 | Meet results → | Men's 800 Meters | 1:53.59 | 1st · 1st on team | 114.3 | — | R SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:38.62 | 8th · 1st on team | 112.4 | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 1:56.24 | 2nd · 1st on team | 111.7 | — | SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:17.48 | 6th · 1st on team | 112.5 | — | PR SR RSR |
| 2013-12-07 | Meet results → | Men's Mile | 4:23.69 | 1st · 1st on team | 109.1 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 800 Meters | 1:53.39 | 6th · 1st on team | 112.6 | — | PR SR |
| 2013-05-13 | Meet results → | Men's 800 Meters | 1:53.68 | 8th · 1st on team | 112.3 | — | PR SR |
| 2013-05-03 | Meet results → | Men's 800 Meters Finals | 1:53.4 | 1st · 1st on team | 114.1 | — | PR R SR RSR |
| 2013-05-03 | Meet results → | Men's 800 Meters Preliminaries | 1:55 | 6th · 4th on team | 112.5 | — | SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 1:54.45 | 6th · 1st on team | 111.5 | — | SR |
| 2013-04-17 | Meet results → | Men 800m Run Elite | 1:55.42 | 46th · 1st on team | 110.6 | — | ★PR SR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 3:56.07 | 1st · 1st on team | 112.4 | -0.034 | ★PR SR RSR |
| 2013-04-05 | Meet results → | Men's 800m Run | 1:53.78 | 13th · 1st on team | 112.2 | — | ★PR SR RSR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:13.24 | 19th · 7th on team | 106.1 | — | PR SR |
| 2013-03-01 | Meet results → | Men's 800 Meters | 1:55.63 | 20th · 1st on team | 110.8 | — | SR |
| 2013-02-22 | Meet results → | Men's 800 Meters | 1:58.85 | 7th · 1st on team | 108.9 | — | |
| 2013-02-22 | Meet results → | Men's Mile | 4:22.31 | 5th · 1st on team | 110.9 | — | |
| 2013-02-09 | Meet results → | Men's 800 Meters | 1:55.87 | 3rd · 1st on team | 111.7 | — | SR RSR |
| 2013-02-02 | Meet results → | Men's Mile | 4:27.26 | 6th · 2nd on team | 108.8 | — | |
| 2013-01-19 | Meet results → | Men's 800 Meters | 1:58.54 | 6th · 1st on team | 109.2 | — | SR |
| 2013-01-11 | New York City Gotham Cup | 1000m | 2:31.66 | 8th · 1st on team | 108.2 | -0.041 | ★PR SR |
| 2012-12-09 | Meet results → | Men's Mile | 4:22.1 | 2nd · 1st on team | 109.3 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 800m | 1:52.97 | 13th · 1st on team | 110.6 | -0.050 | PR SR |
| 2012-05-04 | Meet results → | Men's 800 Meters Finals | 1:56.91 | 12th · 3rd on team | 110.4 | — | PR SR |
| 2012-05-04 | Meet results → | Men's 800 Meters Preliminaries | 1:53.85 | 1st · 1st on team | 113.4 | — | PR R SR RSR |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:54.4 | 6th · 1st on team | 111.3 | — | PR R SR RSR |
| 2012-04-14 | Johns Hopkins Invite | 400m | 51.26 | 6th · 2nd on team | — | -0.034 | ★PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:15.84 | 24th · 3rd on team | 103.3 | — | PR SR |
| 2012-03-31 | Maryland Invitational | 800m | 1:56.57 | 9th · 1st on team | 110.1 | -0.028 | |
| 2012-02-25 | Meet results → | Men's 800 Meters | 1:57.04 | 3rd · 1st on team | 110.3 | — | |
| 2012-02-18 | Meet results → | Men's 800 Meters | 1:55.67 | 2nd · 1st on team | 110.5 | — | PR R SR RSR |
| 2012-02-11 | Valentine Invitational | 800m | 1:56.06 | 68th · 1st on team | 108.1 | -0.053 | PR SR |
| 2012-02-03 | Meet results → | Men's Mile | 4:26.51 | 5th · 1st on team | 108.7 | — | PR R SR RSR |
| 2012-01-13 | NYC Gotham Cup | 800m | 1:59.37 | 7th · 1st on team | 106.3 | -0.041 | PR R SR RSR |