Ashley Robinson

Delaware State (DE) · SR-4 · NCAA DI · Compare head to head

Athlete rating 105.6 2015 TF season

Best race 110.7 TF

Races 66

Seasons 5 2011 — 2015

RankedNation #4556·NCAA DI #2913·VA #126·Team #1 ?

Training paces & VO₂max → critical speed 6:24/mi, fitted from 3 races in 2014

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 100.1

Delaware State (DE) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	University of Maryland Eastern Shore	5000m	20:15.2	34th · 1st on team	103.1	+0.004	★PR ★CR SR CSR RSR
2013-10-11	Delaware State XC Invitational #3	5000m	20:38.7	23rd · 2nd on team	102.7	—	★CR SR CSR RSR
2013-10-04	Delaware State University Outreach & Research Center	5000m	21:23.5	11th · 2nd on team	99.6	+0.015	★CR SR CSR RSR
2013-09-21	Cappy Anderson Invitational	5000m	21:52.1	21st · 1st on team	96.9	—	★CR CSR
2013-09-14	Delaware State University XC Invitational #1	5000m	21:32.5	15th · 3rd on team	98.4	—	★CR SR CSR RSR

2012 XC 94.4

Delaware State (DE) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-09	NCAA Division I Mid-Atlantic Region Cross Country Championships	6000m	27:54.6	213th · 6th on team	92.2	—	★PR ★CR SR CSR
2012-10-27	MEAC XC Championships	5000m	21:32.6	52nd · 5th on team	98.5	—	★CR CSR
2012-10-13	DSU Hornet Invitational #2	5000m	20:24.8	2nd · 1st on team	103.9	—	PR ★CR SR CSR RSR
2012-10-06	Delaware State University's Hornet Invitational	5000m	21:47.4	13th · 7th on team	97.3	—	PR ★CR SR CSR RSR
2012-10-06	DSU Hornet Dual	5000m	21:47.4	7th · 7th on team	97.3	—	★CR CSR
2012-09-21	Towson University Invitational Cross Country Meet	5000m	25:51.9	41st · 4th on team	82.0	—	★CR CSR
2012-09-15	UMES Cappy Anderson Invitational	5000m	23:43.3	58th · 3rd on team	89.4	—	PR ★CR SR CSR RSR

2011 XC 85.8

Delaware State (DE) · Grade 2015

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-23	2011 Towson Invitational Cross Country Meet	5000m	24:50.9	64th · 6th on team	85.8	—	PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 106.2

Delaware State (DE) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-27	Meet results →	Women's 800 Meters	2:24.79	1st · 1st on team	108.8	—
2015-04-17	Meet results →	Women's 800 Meters	2:22.28	18th · 1st on team	110.7	—	★PR ★R SR RSR
2015-04-11	Meet results →	Women's 800 Meters	2:27.2	8th · 1st on team	107.0	—
2015-03-29	Meet results →	Women's 1500 Meters	5:19.71	14th · 1st on team	102.4	—
2015-03-25	Meet results →	Women's 1500 Meters	5:17.37	1st · 1st on team	103.1	—	SR
2015-02-07	Meet results →	Women's 800 Meters	2:25.01	6th · 1st on team	110.1	—	R SR RSR
2015-01-30	Captain's Invitational	1mile	5:40.84	5th · 1st on team	104.2	-0.043	★PR SR
2015-01-30	Captain's Invitational	800m	2:27.86	6th · 1st on team	107.1	-0.043	RSR
2015-01-22	BU Multi Team Meet	800m	2:27.78	10th · 1st on team	105.0	-0.049	★PR SR RSR
2015-01-17	Meet results →	Women's 800 Meters	2:33.8	27th · 1st on team	103.8	—	SR RSR

2014 TF 104.1

Delaware State (DE) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-22	Meet results →	Women's 400 Hurdles	1:11.44	3rd · 1st on team	—	—
2014-04-18	Meet results →	Women's 400 Hurdles	1:10.59	31st · 1st on team	—	—
2014-04-11	Meet results →	Women's 400 Hurdles	1:09.85	11th · 1st on team	—	—	★PR SR
2014-04-03	Meet results →	Women's 400 Hurdles	1:12.99	59th · 1st on team	—	—	PR SR
2014-03-29	Meet results →	Women's 1500 Meters	5:15.02	17th · 1st on team	103.8	—	SR
2014-03-29	Meet results →	Women's 800 Meters	2:34.89	11th · 1st on team	101.6	—
2014-03-21	Meet results →	Women's 800 Meters	2:26.98	52nd · 2nd on team	107.1	—	SR
2014-03-21	Meet results →	Women 1500m Run B-Section	5:19.13	36th · 1st on team	102.5	—	★PR SR
2014-02-07	Meet results →	Women 1 Mile Run College	5:30.2	55th · 1st on team	107.5	—	★PR SR RSR
2014-02-01	Meet results →	Women's Mile	5:34.51	28th · 1st on team	106.1	—	★PR SR RSR
2014-01-24	Meet results →	Women's Mile	5:45.73	15th · 1st on team	102.4	—
2014-01-24	Meet results →	Women's 500 Meters	1:24.1	6th · 2nd on team	—	—	★PR SR
2014-01-18	Meet results →	Women's 600 Meters	1:47.22	16th · 2nd on team	—	—	SR
2014-01-10	Meet results →	Women's 1000 Meters	3:21.38	23rd · 2nd on team	101.4	—	★PR SR
2013-12-03	Meet results →	Women's Mile	5:36.78	15th · 2nd on team	104.6	—	PR SR RSR

2013 TF 105.7

Delaware State (DE) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-02	Meet results →	Women's 400 Hurdles Preliminaries	1:09.81	25th · 1st on team	—	—	★PR SR
2013-04-19	Meet results →	Women's 800 Meters	2:28.1	32nd · 4th on team	105.8	—
2013-04-13	Meet results →	Women's 800 Meters	2:24.56	4th · 1st on team	108.4	—	PR R SR RSR
2013-03-29	adidas Raleigh Relays	1500m	5:08.86	173rd · 2nd on team	104.7	-0.038	SR
2013-03-23	Meet results →	Women's 800 Meters	2:29.69	12th · 1st on team	104.7	—
2013-03-14	Meet results →	Women's 800 Meters	2:25.45	33rd · 3rd on team	107.8	—	PR SR
2013-02-24	Meet results →	Women's 800 Meters	2:26.87	8th · 1st on team	108.2	—	R RSR
2013-01-26	Meet results →	Women's 800 Meters	2:28.77	12th · 1st on team	105.4	—
2013-01-18	Meet results →	Women's 1000 Meters	3:24.14	12th · 1st on team	99.4	—	PR SR
2012-12-09	Meet results →	Women's 600 Meters	1:44.91	20th · 2nd on team	—	—	★PR SR
2012-12-06	Meet results →	Women's 800 Meters	2:25.84	12th · 3rd on team	107.3	—	PR SR RSR

2012 TF 102.3

Delaware State (DE) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-20	Meet results →	Women's 1500 Meters	5:04.2	13th · 1st on team	106.7	—	★PR SR
2012-04-20	Meet results →	Women's 800 Meters	2:29.82	32nd · 3rd on team	104.4	—
2012-04-14	Meet results →	Women's 1500 Meters	5:13.45	7th · 3rd on team	103.6	—	PR SR
2012-03-28	Coppin State Invitational	1500m	5:07.92	2nd · 1st on team	107.4	-0.017	★PR SR
2012-03-28	Coppin State Invitational	800m	2:28.97	2nd · 1st on team	106.9	-0.017
2012-03-24	Meet results →	Women's 800 Meters	2:34.1	5th · 2nd on team	101.6	—
2012-03-24	Meet results →	Women's 1500 Meters	5:19.47	10th · 2nd on team	101.6	—	PR SR
2012-02-26	Meet results →	Women's 800 Meters	2:26.87	8th · 1st on team	108.0	—	PR R SR RSR
2012-02-23	The Armory Collegiate Challenge	500m	1:20	12th · 3rd on team	—	-0.041	★PR SR
2012-01-28	NYRR Meet #1	800m	2:29.63	19th · 1st on team	104.2	-0.041
2012-01-20	UAlbany Great Dane Classic	800m	2:28.36	31st · 2nd on team	105.1	-0.041	PR R SR RSR
2012-01-14	Saturday Night at The Armory I	1mile	6:06.47	18th · 1st on team	95.5	-0.041
2012-01-06	Delaware Invitational	1mile	6:16.7	20th · 3rd on team	94.6	-0.017
2012-01-06	Delaware Invitational	1000m	3:40.98	6th · 3rd on team	92.9	-0.017	★PR SR
2011-12-10	New Year Invitation	600m	1:45.3	25th · 3rd on team	—	-0.045	★PR SR
2011-12-03	Bow Tie Invitational	800m	2:34.63	3rd · 1st on team	102.2	-0.039	PR R SR RSR
2011-12-01	Navy Lidlifter	1mile	5:49.24	15th · 1st on team	99.7	-0.046	PR R SR RSR

All-Time Bests

Athlete rating 105.6 2015 TF season

Best race 110.7 TF

XC

Best rating 103.9
Average rating 95.9
5000m 20:15.2
6000m 27:54.6

TF

Best rating 110.7
Average rating 104.3
400 Hurdles 1:09.85
400 Hurdles Preliminaries 1:09.81
500m 1:20
600m 1:44.91
800m 2:22.28
1000m 3:21.38
1500m 5:04.2
Mile 5:30.2

Season Bests

Best rating 110.7
800m 2:22.28
1500m 5:17.37
Mile 5:40.84

Best rating 107.5
400 Hurdles 1:09.85
500m 1:24.1
600m 1:47.22
800m 2:26.98
1000m 3:21.38
1500m 5:15.02
Mile 5:30.2

Best rating 103.1
5000m 20:15.2

Best rating 108.4
400 Hurdles Preliminaries 1:09.81
600m 1:44.91
800m 2:24.56
1000m 3:24.14
1500m 5:08.86

Best rating 103.9
5000m 20:24.8
6000m 27:54.6

Best rating 108.0
500m 1:20
600m 1:45.3
800m 2:26.87
1000m 3:40.98
1500m 5:04.2
Mile 5:49.24

Best rating 85.8
5000m 24:50.9

TF Distances