Racecast

Shannon Byerly

Slippery Rock (PA) · SR-4 · Compare head to head

Athlete rating 111.4 2016 TF season
Best race 111.9 TF
Races 41
Seasons 5 2012 — 2016

RankedNation #4270·OH #220·Team #12 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 16 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 104.5

Slippery Rock (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Cooper's Lake Campground 5987m 24:13.3 54th · 7th on team 106.3 +0.037 ★PR ★CR SR CSR
2015-10-10 Coopers Lake Camp Ground 6000m 24:42.1 28th · 7th on team 107.2 +0.047 ★CR CSR RSR
2015-09-26 Foundation Field, Lock Haven University 6000m 23:31.7 43rd · 8th on team 104.6 -0.038 ★CR SR CSR RSR
2015-09-18 Coopers Lake 6000m 25:53.2 12th · 11th on team 101.7 +0.037 ★CR SR CSR
2015-09-05 Edinboro University 4989m 20:43.3 29th · 14th on team 102.6 +0.008 ★PR ★CR SR CSR RSR

2013 XC 99.7

Slippery Rock (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Slippery Rock University 6000m 25:54.7 27th · 11th on team 102.5 +0.046 ★CR CSR RSR
2013-09-21 Lock Haven University 6000m 24:40.2 93rd · 12th on team 101.9 -0.010 ★CR SR CSR RSR
2013-09-13 Mack Cooper Invt 6000m 27:08.2 42nd · 16th on team 94.8 — ★CR SR CSR RSR

2012 XC 105.3

Slippery Rock (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA DII Atlantic Region XC Championships 6000m 23:23.2 77th · 5th on team 110.1 — ★PR ★CR R SR CSR RSR
2012-10-20 PSAC Championships 6000m 24:55.3 63rd · 6th on team 103.3 — ★CR CSR
2012-10-06 Slippery Rock Cross Country Invitational 6000m 25:20.4 26th · 8th on team 101.6 — ★CR CSR
2012-09-22 Lock Haven XC Qualifier 6000m 23:32.7 19th · 3rd on team 109.3 — PR ★CR SR CSR RSR
2012-09-14 Mack Cooper Classic 6000m 25:09.3 32nd · 8th on team 102.3 — PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF 110.0

Slippery Rock (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Meet results → Women's 10,000 Meters 38:11.98 5th · 2nd on team 109.7 — ★PR SR
2016-05-12 Meet results → Women's 5000 Meters 18:23.18 15th · 2nd on team 111.4 —
2016-04-29 Meet results → Women's 5000 Meters 18:25.05 2nd · 1st on team 111.2 —
2016-04-16 Meet results → Women 5000m Run Unseeded 18:17.92 27th · 1st on team 111.9 — ★PR SR
2016-03-26 Meet results → Women's 5000 Meters 18:48.95 4th · 1st on team 108.8 —
2016-02-27 Meet results → Women's 3000 Meters 10:48.17 19th · 3rd on team 108.9 — ★PR SR
2016-02-27 Meet results → Women's 5000 Meters 18:22.09 11th · 2nd on team 111.9 — ★PR ★R SR RSR
2016-02-20 Kent State Tune Up 3000m 10:57.93 17th · 1st on team 107.3 -0.032
2016-01-30 SPIRE Midwest Indoor Open 3000m 10:34.06 18th · 2nd on team 110.8 -0.036 ★PR R SR RSR
2016-01-16 Al Hall Freedom Games 3000m 10:54.39 3rd · 1st on team 108.1 -0.032 PR SR
2015-12-04 YSU Icebreaker Invite 5000m 18:37.32 4th · 1st on team 109.9 -0.032 SR RSR

2015 TF —

Slippery Rock (PA) · Grade SR-4 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 Meet results → Women's 5000 Meters 19:51.84 9th · 2nd on team — — SR

2014 TF 107.7

Slippery Rock (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Meet results → Women's 10,000 Meters 39:03.86 9th · 1st on team 107.3 —
2014-04-12 Meet results → Women 5000m Run Unseeded 18:44.67 45th · 1st on team 108.7 — PR SR
2014-03-28 Raleigh Relays 5000m 18:36.33 5th · 1st on team 108.7 -0.038 ★PR SR
2014-03-14 Meet results → Women's 10,000 Meters 38:43.94 5th · 1st on team 108.2 — PR SR
2014-03-01 Meet results → Women's 5000 Meters 18:45.98 19th · 1st on team 109.7 — PR SR RSR
2014-02-07 Meet results → Women's 5000 Meters 18:57.65 14th · 1st on team 107.4 — SR RSR
2014-01-24 Meet results → Women's 5000 Meters 19:38.91 24th · 3rd on team 103.7 — SR RSR

2013 TF 103.0

Slippery Rock (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-25 Meet results → Women's 5000 Meters 19:47.82 11th · 1st on team 103.0 — SR RSR

2012 TF 104.7

Slippery Rock (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Meet results → Women's 5000 Meters 19:03.05 11th · 1st on team 108.1 —
2012-04-21 Meet results → Women's 3000 Meters 11:04.53 6th · 3rd on team 104.7 — PR SR
2012-04-14 Meet results → Women's 5000 Meters 18:48.39 61st · 4th on team 109.5 — PR R SR RSR
2012-04-05 Meet results → Women's 800 Meters 2:38.62 7th · 6th on team 98.7 — ★PR SR
2012-04-05 Meet results → Women's 1500 Meters 5:14.38 3rd · 2nd on team 103.2 — ★PR SR
2012-03-31 Meet results → Women's 5000 Meters 18:58.85 4th · 1st on team 108.5 — PR R SR RSR
2012-02-04 Meet results → Women's 5000 Meters 20:17.05 25th · 5th on team 101.5 — PR SR
2011-12-02 YSU Invitational 5000m 19:56.98 5th · 2nd on team 103.8 -0.032 PR R SR RSR