Rachel Unger
Holton-Arms (MD) · 11 · MACMD D2AMONTGOMERY · Compare head to head
Athlete ratingi
101.1
2009 TF season
Races
13
Seasons
4
2006 — 2009
RankedNation #26971·MD #1147·MD D2A #447·MAC #59·Team #17
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Training paces
& VO2max →
critical speed
8:40/mi, fitted from
5 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008 XC
100.6
Holton-Arms (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2008-10-18 |
Georgetown Prep
|
5000m |
24:00.3 |
55th
· 5th on team |
108.1 |
+2.4% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-10-11 |
Bull Run Regional Park
|
5000m |
26:34 |
229th
· 5th on team |
96.0 |
-1.1% |
CSR
|
| 2008-10-04 |
Boonsboro HS
|
5000m |
25:06.5 |
60th
· 6th on team |
97.9 |
-4.3% |
SR
CSR
RSR
|
2007 XC
101.4
Holton-Arms (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2007-10-27 |
Episcopal HS
|
5000m |
25:41 |
113th
· 5th on team |
99.8 |
-0.5% |
★CR
CSR
|
| 2007-10-20 |
Georgetown Prep
|
5000m |
24:54.8 |
111th
· 6th on team |
105.1 |
+2.4% |
CR
R
CSR
RSR
|
| 2007-10-13 |
Bull Run Regional Park
|
5000m |
25:18 |
228th
· 6th on team |
99.8 |
-1.1% |
★CR
CSR
|
| 2007-09-08 |
Boonsboro HS
|
5000m |
24:28.3 |
69th
· 6th on team |
100.8 |
-4.3% |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
98.4
Holton-Arms (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2006-10-28 |
The Bullis School Campus
|
5000m |
26:43 |
34th
· 2nd on team |
99.2 |
+1.4% |
PR
★CR
R
SR
CSR
RSR
|
| 2006-10-14 |
Landon School
|
5000m |
27:03 |
48th
· 4th on team |
97.6 |
+2.3% |
PR
★CR
R
SR
CSR
RSR
|
