Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | VHSL Group 5A Conference 13 Championship Burke Lake Park | 4795m | 16:53 | 16th · 2nd on team | 118.2 | +2.1% | ★CR SR CSR |
| 2014-10-01 | Bluemont Meet Franconia Park | 5000m | 18:34 | 1st · 1st on team | 109.7 | -1.0% | ★CR CSR |
| 2014-09-27 | DCXC Invite Kenilworth Park | 5000m | 16:35 | 25th · 2nd on team | 129.2 | +3.0% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 17:32 | 4th · 1st on team | 122.5 | +4.0% | SR CSR RSR |
| 2014-09-10 | Franconia Park Meet @1 Franconia Park | 4828m | 16:53.6 | 2nd · 2nd on team | 120.5 | +3.1% | ★PR ★CR SR CSR |
| 2014-09-06 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 16:54 | 46th · 1st on team | 121.1 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | VHSL 5A State Cross Country Championship Great Meadow Park | 5000m | 17:16 | 56th · 1st on team | 120.0 | +2.0% | PR ★CR SR CSR |
| 2013-11-06 | VHSL Group 5A North Regional XC Championships Oatlands Plantation | 5000m | 17:17 | 26th · 1st on team | 123.9 | +4.0% | PR ★CR R SR CSR RSR |
| 2013-10-31 | VHSL Group 5A Conference 13 Championships Burke Lake Park | 4795m | 16:33 | 9th · 1st on team | 121.0 | +2.1% | ★PR ★CR SR CSR |
| 2013-10-05 | Doc Jones Invitational Annapolis High School | 5000m | 18:27.1 | 14th · 1st on team | 121.1 | +7.5% | ★CR CSR |
| 2013-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 17:24 | 1st · 1st on team | 122.5 | +4.0% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:16 | 112th · 1st on team | 116.3 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | VHSL National and Patriot District Championships Burke Lake 2.98 mile course | 4795m | 17:08 | 21st · 1st on team | 117.8 | +2.1% | PR ★CR SR CSR |
| 2012-10-20 | Georgetown Prep Cross-Country Classic Georgetown Prep | 5000m | 18:18 | 20th · 1st on team | 117.8 | +4.5% | ★CR R CSR RSR |
| 2012-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 18:01 | 84th · 1st on team | 115.0 | +0.9% | ★CR CSR RSR |
| 2012-09-22 | Oatlands Invitational Oatlands Plantation | 5000m | 19:10 | 129th · 1st on team | 113.4 | +4.0% | CR CSR |
| 2012-09-12 | Franconia Park Quad Meet Franconia Park | 5000m | 18:00 | 4th · 1st on team | 114.3 | -1.0% | PR ★CR SR CSR RSR |
| 2012-09-08 | Monroe Parker Invitational Burke Lake Park | 4795m | 17:57 | 136th · 1st on team | 112.9 | +2.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | VHSL National District XC Championships Burke Lake Park | 4795m | 18:22 | 48th · 6th on team | 109.6 | +2.1% | PR ★CR R SR CSR RSR |
| 2011-10-20 | National District JV Festival Fort Hunt Park | 5000m | 19:49 | 22nd · 1st on team | 107.9 | +3.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 1600m | 4:56.81 | 15th · 1st on team | 116.9 | -2.5% | SR RSR |
| 2015-05-09 | TJ Penultimate | 800m | 2:18.79 | 26th · 1st on team | 109.1 | -3.1% | |
| 2015-05-09 | TJ Penultimate | 1600m | 4:59.78 | 17th · 2nd on team | 114.2 | -3.1% | SR RSR |
| 2015-05-06 | Thomas Edison Meet | 800m | 2:18.38 | 11th · 2nd on team | 110.3 | -2.5% | RSR |
| 2015-05-06 | Thomas Edison Meet | 1600m | 5:02.72 | 10th · 2nd on team | 114.2 | -2.5% | SR RSR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:16.72 | 49th · 1st on team | 110.0 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 800m | 2:10.72 | 12th · 1st on team | 116.5 | -2.5% | ★PR SR |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 1600m | 4:41.93 | 8th · 1st on team | 122.0 | -2.5% | RSR |
| 2014-05-10 | TJ Penultimate Experience | 800m | 2:13.3 | 37th · 1st on team | 113.5 | -3.1% | |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:42.05 | 15th · 1st on team | 121.4 | -3.1% | RSR |
| 2014-05-07 | Edison Meet | 1600m | 4:49.8 | 4th · 1st on team | 118.6 | -2.5% | |
| 2014-05-07 | Edison Meet | 800m | 2:11.4 | 5th · 1st on team | 115.7 | -2.5% | PR SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 4:41.16 | 12th · 1st on team | 121.2 | -3.5% | ★PR SR RSR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 800m | 2:12.21 | 18th · 1st on team | 113.9 | -3.5% | PR SR |
| 2014-04-09 | Yorktown Home Meet | 3200m | 10:54.9 | 2nd · 1st on team | 113.9 | -2.4% | ★PR SR |
| 2014-04-09 | Yorktown Home Meet | 1600m | 4:55.1 | 5th · 1st on team | 116.7 | -2.4% | SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 1600m | 4:57.84 | 8th · 2nd on team | 115.8 | -3.4% | SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 1000m | 3:00.42 | 12th · 2nd on team | 110.1 | -3.4% | ★PR SR |
| 2013-12-13 | Northern Region Meet #2 | 1600m | 5:13.34 | 1st · 1st on team | 110.4 | -1.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 1600m | 4:47.14 | 14th · 1st on team | 118.7 | -3.7% | |
| 2013-05-08 | National District Outdoor T&F Championships | 1600m | 4:43.79 | 6th · 1st on team | 120.6 | -2.5% | PR R SR RSR |
| 2013-05-08 | National District Outdoor T&F Championships | 800m | 2:12.74 | 10th · 1st on team | 114.0 | -2.5% | PR SR |
| 2013-05-01 | Thomas Edison Quad Meet | 1600m | 4:50.9 | 4th · 1st on team | 117.8 | -2.5% | |
| 2013-05-01 | Thomas Edison Quad Meet | 800m | 2:16.2 | 4th · 1st on team | 111.4 | -2.5% | PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:44.57 | 25th · 1st on team | 119.8 | -3.3% | R RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:44.43 | 31st · 1st on team | 118.5 | -3.7% | PR R SR RSR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 1600m | 4:50.71 | 18th · 1st on team | 117.8 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 1600m | 4:53.98 | 14th · 2nd on team | 116.0 | -2.5% | R RSR |
| 2012-05-04 | 31st General Philip Draper Invitational | 1mile | 4:59.52 | 6th · 1st on team | 113.8 | -3.5% | ★PR SR |
| 2012-05-02 | Thomas Edison Quad Meet | 1600m | 5:02.86 | 6th · 2nd on team | 112.6 | -2.5% | |
| 2012-05-02 | Thomas Edison Quad Meet | 800m | 2:24.4 | 10th · 3rd on team | 104.7 | -2.5% | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:53.68 | 12th · 1st on team | 115.0 | -3.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing