Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 26:21.5 | 153rd · 4th on team | 99.2 | +7.7% | ★PR ★CR SR CSR |
| 2014-10-15 | Fort Washington Park | 5000m | 22:43.1 | 3rd · 2nd on team | 112.6 | +0.9% | SR CSR RSR |
| 2014-09-27 | Fort Washington Park | 5000m | 24:17 | 27th · 3rd on team | 106.0 | +0.9% | SR CSR RSR |
| 2014-09-24 | Cosca Regional Park | 5000m | 25:27 | 15th · 6th on team | 100.6 | +1.3% | ★CR CSR |
| 2014-09-20 | Johns Hopkins University | 5000m | 24:28 | 2nd · 2nd on team | 104.6 | +0.6% | ★CR SR CSR RSR |
| 2014-09-17 | Fort Washington Park | 5000m | 24:31 | 12th · 4th on team | 103.8 | +0.9% | SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 26:14 | 49th · 5th on team | 98.1 | +2.9% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 24:42.3 | 154th · 5th on team | 102.8 | +0.8% | ★CR CSR |
| 2013-10-31 | Fort Washington Park | 5000m | 22:20 | 9th · 3rd on team | 113.9 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2013-10-23 | Fort Washington Park | 5000m | 22:41 | 16th · 3rd on team | 111.3 | +0.9% | PR CR SR CSR RSR |
| 2013-09-25 | Fort Washington Park | 5000m | 23:07 | 5th · 3rd on team | 109.6 | +0.9% | PR CR SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 25:29 | 58th · 3rd on team | 99.8 | +0.6% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 30:20.2 | 158th · 5th on team | — | +7.7% | PR CR SR CSR |
| 2012-10-10 | Fort Washington Park | 5000m | 26:36 | 32nd · 5th on team | 96.7 | +0.9% | |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 25:54 | 32nd · 5th on team | 98.8 | +0.7% | PR ★CR R SR CSR RSR |
| 2012-09-29 | Fort Washington Park | 5000m | 26:05.2 | 55th · 4th on team | 98.3 | +0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A South Regional Championship | 800m | 2:39 | 10th · 3rd on team | 114.0 | -1.3% | |
| 2015-05-09 | Prince George's County Championship | 1600m | 6:07.01 | 10th · 2nd on team | 111.2 | -1.3% | SR |
| 2015-05-09 | Prince George's County Championship | 800m | 2:30.48 | 6th · 2nd on team | 120.1 | -1.3% | ★PR SR |
| 2015-05-02 | Screaming Eagles Invitational | 1600m | 6:59.73 | 5th · 3rd on team | 98.2 | +0.1% | |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 6:15.46 | 38th · 1st on team | 111.1 | +0.9% | SR |
| 2015-04-04 | Largo Lions Track Meet | 800m | 2:45.72 | 18th · 1st on team | 110.4 | -0.5% | |
| 2015-04-04 | Largo Lions Track Meet | 1600m | 6:35.87 | 10th · 1st on team | 104.3 | -0.5% | |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 800m | 2:41.27 | 11th · 3rd on team | 113.5 | -1.4% | |
| 2015-01-24 | New Balance Games | 1000m | 3:28.42 | 80th · 2nd on team | 112.3 | -1.7% | |
| 2015-01-23 | New Balance Games | 1000m | 3:28.42 | 2nd · 2nd on team | 112.3 | -1.7% | PR SR |
| 2015-01-17 | Kutztown Uni HS Invitational | 800m | 2:41.24 | 35th · 2nd on team | 115.9 | +0.8% | |
| 2015-01-17 | Golden Bear Invitational | 800m | 2:41.24 | 35th · 2nd on team | 115.9 | +0.8% | |
| 2015-01-15 | PG County Indoor Championships | 800m | 2:39.29 | 10th · 2nd on team | 114.9 | -1.4% | SR |
| 2015-01-08 | PG County Varsity/ Novice | 1600m | 6:35.16 | 7th · 1st on team | 104.2 | -1.4% | |
| 2015-01-03 | UMES HS Invitational | 1mile | 5:30.24 | 3rd · 1st on team | 126.0 | -1.0% | ★PR ★R SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 3:36.16 | 36th · 2nd on team | 109.8 | -1.4% | SR RSR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 1600m | 6:35.07 | 20th · 1st on team | 104.2 | -1.4% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 1600m | 6:20.29 | 16th · 2nd on team | 106.6 | -1.5% | |
| 2014-05-17 | MPSSAA 4A South Regional Championship | 1600m | 5:56.92 | 4th · 2nd on team | 113.8 | -1.5% | ★PR SR |
| 2014-05-10 | PG County Championships Day 2 | 1600m | 6:10.87 | 11th · 2nd on team | 109.9 | -1.5% | |
| 2014-05-10 | PG County Championships Day 2 | 800m | 2:34.08 | 5th · 1st on team | 117.2 | -1.5% | R RSR |
| 2014-05-08 | Prince George'S County Championships | 1600m | 6:10.87 | 11th · 2nd on team | 109.9 | -1.5% | SR |
| 2014-05-08 | Prince George'S County Championships | 800m | 2:34.08 | 5th · 1st on team | 117.2 | -1.5% | PR R SR RSR |
| 2014-04-05 | Aziz Abdur-Raoof Invitational | 400m | 1:11 | 21st · 7th on team | — | -0.3% | ★PR SR |
| 2014-03-29 | Patriot Invitational | 800m | 2:43.21 | 13th · 2nd on team | 112.1 | -0.4% | SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 6:37.66 | 20th · 1st on team | 106.2 | +2.2% | SR |
| 2014-01-24 | New Balance Games | 1000m | 3:33.82 | 108th · 2nd on team | 109.4 | -1.7% | PR SR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 800m | 2:46 | 35th · 2nd on team | 112.5 | +0.8% | SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 500m | 1:27.93 | 10th · 1st on team | — | -1.4% | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | MPSSAA 4A South Regional Championships | 1600m | 6:11.71 | 6th · 1st on team | 109.3 | -1.5% | |
| 2013-05-09 | P.G. County Championships | 1600m | 6:06.15 | 2nd · 1st on team | 111.6 | -0.5% | PR SR |
| 2013-03-30 | Patriot Invitational | 800m | 2:40.96 | 10th · 2nd on team | 112.2 | -0.4% | PR R SR RSR |
| 2013-01-17 | P.G. County Indoor Championships | 500m | 1:30.35 | 26th · 3rd on team | — | -0.3% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-12 | P.G. County Invitational 3 | 1600m | 7:31.2 | 13th · 1st on team | 90.5 | -1.4% | |
| 2011-12-15 | P.G. County Relay Invitational | 1600m | 7:19.1 | 6th · 2nd on team | 93.0 | -1.4% | PR SR |
| 2011-12-01 | P.G. County Developmental | 800m | 3:07 | 5th · 5th on team | 97.2 | -1.4% | PR R SR RSR |