Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 20:55 | 59th · 8th on team | 103.3 | +0.041 | ★PR ★CR SR CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 20:13.3 | 65th · 24th on team | 98.8 | +0.020 | SR CSR |
| 2013-09-17 | Lake Fairfax | 4828m | 20:47.1 | 40th · 13th on team | 100.4 | +0.055 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 19:02 | 43rd · 3rd on team | 106.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 21:47.6 | 43rd · 17th on team | 98.8 | +0.041 | PR CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:56 | 380th · 8th on team | 99.0 | +0.039 | PR ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 22:29 | 253rd · 4th on team | 90.2 | +0.020 | ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:07 | 109th · 9th on team | 99.6 | +0.024 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 22:25 | 105th · 14th on team | 96.9 | +0.041 | PR CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 21:41 | 66th · 18th on team | 92.7 | +0.020 | PR CR R SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 23:24.2 | 68th · 22nd on team | 90.9 | +0.055 | PR CR R SR CSR RSR |