Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:04.3 | 46th · 5th on team | 106.2 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:57.1 | 26th · 7th on team | 110.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 26:56.2 | 10th · 3rd on team | 106.7 | — | PR ★CR SR CSR RSR |
| 2014-10-04 | Bush Park | 8000m | 27:26.2 | 92nd · 9th on team | 102.1 | -4.0% | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 27:28.1 | 80th · 7th on team | 103.1 | -3.0% | PR ★CR SR CSR RSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 27:44.5 | 43rd · 10th on team | 101.5 | -3.2% | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 27:35.6 | 40th · 6th on team | 101.9 | -3.0% | PR CR SR CSR |
| 2013-10-19 | CNU Invite | 8000m | 27:34.5 | 49th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-10-12 | Christopher Newport University Course | 8000m | 27:52 | 11th · 6th on team | 101.9 | -3.0% | PR CR SR CSR RSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 21:51.3 | 16th · 6th on team | 97.0 | +1.2% | ★PR ★CR SR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 28:54.4 | 33rd · 12th on team | 101.6 | +0.7% | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 29:20.4 | 77th · 10th on team | 98.0 | — | PR ★CR SR CSR RSR |
| 2012-09-29 | Community Park at Winterplace | 8000m | 29:45 | 10th · 10th on team | 94.9 | -3.2% | PR CR SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 8000m | 31:45 | 65th · 14th on team | 92.9 | +1.1% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Eastern State Hospital | 8000m | 30:11 | 14th · 14th on team | 98.4 | +1.1% | PR ★CR R SR CSR RSR |
| 2011-09-24 | Dickinson College | 8000m | 30:31 | 8th · 8th on team | 96.3 | -0.3% | PR ★CR R SR CSR RSR |
| 2011-09-01 | Virginia Wesleyan | 5850m | 21:22 | 18th · 18th on team | 95.8 | -3.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:34.08 | 2nd · 1st on team | — | — | |
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 9:23.44 | 11th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 9:45.51 | 1st · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:19.27 | 14th · 5th on team | 102.7 | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:03.51 | 5th · 2nd on team | 103.8 | — | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:58.58 | 8th · 2nd on team | 107.8 | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:36.83 | 14th · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 3000 Steeplechase | 9:39.78 | 4th · 1st on team | — | — | SR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:01.63 | 3rd · 1st on team | 110.1 | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:24.71 | 7th · 4th on team | 110.2 | — | ★PR SR RSR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:01.24 | 7th · 2nd on team | 107.4 | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's Mile | 4:26.49 | 10th · 2nd on team | 109.4 | — | PR SR RSR |
| 2015-01-30 | Captain's Invitational | 3000m | 8:54.07 | 10th · 2nd on team | 107.6 | -1.8% | ★PR SR RSR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 16:04.75 | 13th · 3rd on team | 104.5 | — | SR RSR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:11.06 | 6th · 1st on team | 105.4 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 1500 Meters | 4:16.36 | 10th · 3rd on team | 103.7 | — | |
| 2014-05-12 | Meet results → | Men's 3000 Steeplechase | 9:55.28 | 12th · 1st on team | — | — | |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 3ksteeple | 9:49 | 2nd · 1st on team | — | -0.5% | ★PR SR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 5000m | 16:27.31 | 12th · 4th on team | 101.7 | -0.5% | SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:31.13 | 2nd · 2nd on team | 107.2 | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 9:32.98 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:05.66 | 7th · 2nd on team | 108.2 | — | |
| 2014-04-03 | Meet results → | Men's 3000 Steeplechase | 9:46.8 | 26th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:05.04 | 8th · 5th on team | 102.1 | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:04.6 | 4th · 2nd on team | 108.7 | — | PR R SR RSR |
| 2014-03-21 | Meet results → | Men's 3000 Steeplechase | 10:01.49 | 1st · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:20.4 | 11th · 2nd on team | 103.7 | — | PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 16:35.9 | 10th · 2nd on team | 101.2 | — | |
| 2014-01-31 | Meet results → | Men 3000m Run | 9:23.63 | 38th · 2nd on team | 102.2 | — | ★PR SR |
| 2013-12-07 | Meet results → | Men's 5000 Meters | 15:53.08 | 8th · 1st on team | 105.9 | — | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 3000 Steeplechase | 10:03.54 | 16th · 2nd on team | — | — | PR SR |
| 2013-05-04 | Mason-Dixon Conference Championships | 3ksteeple | 9:56.19 | 1st · 1st on team | — | -0.5% | |
| 2013-05-04 | Mason-Dixon Conference Championships | 5000m | 16:37.29 | 8th · 3rd on team | 100.2 | -0.5% | |
| 2013-04-20 | CNU Captains Classic and Combined Events | 5000m | 16:11.7 | 7th · 3rd on team | 102.6 | -0.5% | ★PR SR |
| 2013-04-20 | CNU Captains Classic and Combined Events | 2ksteeple | 6:29.41 | 2nd · 2nd on team | — | -0.5% | SR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:16.72 | 28th · 2nd on team | 102.9 | -0.8% | ★PR SR |
| 2013-04-06 | Colonial Relays | 3ksteeple | 9:53.84 | 25th · 1st on team | — | -1.0% | PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 10:08.49 | 2nd · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Steeplechase | 10:18.99 | 9th · 1st on team | — | — | PR SR |
| 2013-02-24 | Meet results → | Men's Mile | 4:39.08 | 17th · 2nd on team | 103.9 | — | SR |
| 2013-02-16 | Mason-Dixon Indoor Championships | 1mile | 4:35.84 | 4th · 2nd on team | 103.9 | -1.8% | |
| 2013-01-26 | Liberty Open | 1mile | 4:35.26 | 24th · 1st on team | 104.2 | -0.9% | SR RSR |
| 2013-01-20 | CNU Captains Invite & Multis | 1mile | 4:50.74 | 24th · 10th on team | 98.6 | -1.8% | |
| 2012-12-08 | CNU Holiday Open | 1mile | 4:37.31 | 20th · 2nd on team | 103.0 | -1.8% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-17 | USA Junior Outdoor Track & Field Championships | 3ksteeple | 10:52.07 | 20th · 1st on team | — | -0.8% | |
| 2012-05-17 | TCNJ Last Chance Meet | 1500m | 4:17.15 | 21st · 2nd on team | 102.2 | -0.5% | PR SR |
| 2012-05-14 | Swathmore Last Chance Meet | 3ksteeple | 10:04.62 | 14th · 1st on team | — | -2.4% | |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 3ksteeple | 10:01.85 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2012-04-22 | New Captain's Classic / Combined Events | 2ksteeple | 6:22.63 | 1st · 1st on team | — | -0.5% | ★PR SR |
| 2012-04-14 | Johns Hopkins Invite | 3ksteeple | 10:21.89 | 5th · 1st on team | — | -0.8% | PR SR |
| 2012-03-31 | Commonwealth Duals I | 3ksteeple | 10:30.07 | 4th · 1st on team | — | -0.5% | PR SR |
| 2012-03-24 | VMI/W&L Invitational | 3ksteeple | 11:05.2 | 15th · 7th on team | — | -0.2% | PR SR |
| 2012-03-24 | VMI/W&L Invitational | 800m | 2:02.08 | 27th · 3rd on team | 104.3 | -0.2% | ★PR SR |
| 2012-02-26 | Meet results → | Men's Mile | 4:39.08 | 17th · 2nd on team | 103.5 | — | PR R SR RSR |
| 2012-02-26 | Mason Last Chance | 1mile | 4:34.74 | 10th · 1st on team | 104.7 | -1.1% | ★PR R SR RSR |
| 2012-02-04 | Vince Brown Invitational | 1mile | 4:38.7 | 26th · 4th on team | 102.5 | -1.8% | PR R SR RSR |
| 2012-01-28 | Liberty Open | 1000m | 2:41.49 | 5th · 1st on team | 101.6 | -0.9% | ★PR SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 800m | 2:09.21 | 18th · 4th on team | 98.5 | -1.8% | PR SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 1mile | 4:41.5 | 15th · 4th on team | 101.5 | -1.8% | |
| 2011-12-04 | Holiday Open | 1mile | 4:40.25 | 12th · 2nd on team | 101.8 | -1.8% | PR R SR RSR |