Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | CNU XC Invite | 8000m | 26:40.9 | 6th · 1st on team | 125.0 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Bush Park | 8000m | 26:21.5 | 45th · 3rd on team | 107.3 | -0.155 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 26:24 | 40th · 4th on team | 110.0 | -0.132 | |
| 2013-11-02 | Community Park at Winterplace | 8000m | 25:52.8 | 2nd · 1st on team | 110.3 | -0.144 | ★PR ★CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 26:07.9 | 11th · 1st on team | 110.4 | -0.132 | PR ★CR SR CSR |
| 2013-10-12 | Christopher Newport University Course | 8000m | 26:58.4 | 3rd · 2nd on team | 108.0 | -0.132 | CR CSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 27:52.3 | 48th · 2nd on team | 119.6 | — | ★CR R CSR RSR |
| 2013-09-14 | Percy Warner Park | 8000m | 26:54.6 | 19th · 2nd on team | 108.5 | -0.119 | PR ★CR SR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 27:45.7 | 13th · 4th on team | 110.9 | -0.080 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Hagan-Stone Park | 8000m | 29:00.4 | 7th · 7th on team | 101.3 | -0.114 | CSR |
| 2012-10-27 | USA South Championship | 8000m | 29:00.3 | 8th · 7th on team | — | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 28:28.3 | 65th · 8th on team | 117.1 | — | ★CR R CSR RSR |
| 2012-09-29 | Community Park at Winterplace | 8000m | 27:35 | 2nd · 2nd on team | 103.8 | -0.144 | PR CR SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 8000m | 29:30 | 52nd · 7th on team | 102.0 | -0.100 | SR CSR |
| 2012-08-31 | Bells Mill Park | 6000m | 22:35.1 | 17th · 12th on team | 102.3 | -0.071 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Hagan-Stone Park | 8000m | 28:28.1 | 10th · 10th on team | 104.1 | -0.114 | PR ★CR SR CSR |
| 2011-10-15 | Eastern State Hospital | 8000m | 28:40 | 10th · 10th on team | 105.8 | -0.100 | PR ★CR SR CSR |
| 2011-09-24 | Dickinson College | 4000m | 13:41 | 11th · 2nd on team | 103.7 | -0.117 | ★PR ★CR SR CSR |
| 2011-09-01 | Virginia Wesleyan | 5850m | 20:35 | 14th · 14th on team | 108.5 | -0.081 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 1500 Meters | 4:13.31 | 4th · 4th on team | — | — | |
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:01.64 | 61st · 3rd on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:07.25 | 8th · 3rd on team | — | — | |
| 2015-05-02 | Meet results → | Men's 800 Meters | 2:10.95 | 18th · 4th on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:06.57 | 6th · 3rd on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 400 Meters | 51.89 | 25th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 1500m Run Seeded University | 4:07.81 | 60th · 2nd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 3:56.5 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:01.51 | 23rd · 3rd on team | — | — | |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:04.91 | 6th · 4th on team | — | — | SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 1:58.7 | 10th · 3rd on team | — | — | SR |
| 2015-03-06 | Tufts Last Chance Meet | 1mile | 4:18.27 | 1st · 1st on team | 112.0 | -0.047 | ★PR SR RSR |
| 2015-03-06 | Tufts Last Chance Meet | 800m | 2:07.51 | 15th · 3rd on team | 100.8 | -0.047 | SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:19.32 | 2nd · 1st on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:11.3 | 54th · 8th on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's Mile | 4:27.39 | 11th · 3rd on team | — | — | SR |
| 2015-01-30 | Captain's Invitational | 1mile | 4:32.15 | 7th · 2nd on team | 105.9 | -0.050 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 1500 Meters | 3:57.56 | 5th · 1st on team | — | — | PR SR |
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:59.52 | 42nd · 1st on team | — | — | |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 800m | 2:04.28 | 12th · 2nd on team | 102.8 | -0.038 | SR RSR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 1500m | 3:54.09 | 1st · 1st on team | 113.7 | -0.038 | ★PR SR RSR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:36.27 | 5th · 4th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:58.36 | 1st · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 4:02.97 | 50th · 1st on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 1:56.15 | 1st · 1st on team | — | — | SR |
| 2014-03-08 | Meet results → | Men's Mile | 4:14.65 | 13th · 1st on team | — | — | ★PR SR |
| 2014-03-06 | Meet results → | Men's Mile | 4:15.8 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's 1000 Meters | 2:30.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:19.95 | 1st · 1st on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:04.37 | 19th · 2nd on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:34.56 | 7th · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:29.35 | 32nd · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:40.08 | 16th · 3rd on team | — | — | |
| 2013-12-07 | Meet results → | Men's Mile | 4:24.21 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 1500 Meters | 4:08.57 | 59th · 1st on team | — | — | |
| 2013-05-11 | Virginia Challenge | 1500m | 3:54.2 | 46th · 1st on team | 112.8 | -0.044 | PR SR RSR |
| 2013-05-04 | Mason-Dixon Conference Championships | 800m | 1:55.94 | 1st · 1st on team | 110.8 | -0.038 | SR |
| 2013-05-04 | Mason-Dixon Conference Championships | 1500m | 4:00.41 | 2nd · 1st on team | 110.9 | -0.038 | RSR |
| 2013-04-20 | CNU Captains Classic and Combined Events | 1500m | 4:14.65 | 8th · 2nd on team | 103.9 | -0.038 | |
| 2013-04-20 | CNU Captains Classic and Combined Events | 800m | 2:08.58 | 13th · 2nd on team | 99.0 | -0.038 | |
| 2013-04-13 | Johns Hopkins Invite | 800m | 1:56.04 | 3rd · 1st on team | 109.4 | -0.041 | SR |
| 2013-04-06 | Colonial Relays | 1500m | 3:57.99 | 1st · 1st on team | 110.8 | -0.041 | SR RSR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 1:56.54 | 1st · 1st on team | — | — | |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:07.9 | 17th · 1st on team | — | — | SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 1:56.1 | 7th · 1st on team | — | — | ★PR SR |
| 2013-02-24 | Meet results → | Men's 1000 Meters | 2:36.97 | 8th · 1st on team | — | — | SR |
| 2013-02-16 | Mason-Dixon Indoor Championships | 800m | 2:04.28 | 4th · 3rd on team | 102.6 | -0.050 | |
| 2013-02-16 | Mason-Dixon Indoor Championships | 1mile | 4:26.17 | 2nd · 1st on team | 107.7 | -0.050 | SR RSR |
| 2013-01-26 | Liberty Open | 800m | 2:03.91 | 10th · 3rd on team | 102.9 | -0.040 | SR RSR |
| 2013-01-20 | CNU Captains Invite & Multis | 1mile | 4:39.44 | 17th · 4th on team | 102.6 | -0.050 | SR RSR |
| 2012-12-08 | CNU Holiday Open | 1mile | 4:42.71 | 23rd · 4th on team | 101.0 | -0.050 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | TCNJ Last Chance Meet | 800m | 1:56.87 | 12th · 2nd on team | 107.7 | -0.040 | |
| 2012-05-14 | Swathmore Last Chance Meet | 800m | 1:58.28 | 53rd · 2nd on team | 105.2 | -0.056 | |
| 2012-05-12 | Lannigan Last Chance | 1500m | 3:56.78 | 36th · 1st on team | 110.9 | -0.044 | |
| 2012-05-12 | Virginia Challenge | 1500m | 3:56.78 | 36th · 1st on team | 110.9 | -0.044 | |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 800m | 1:57.72 | 2nd · 2nd on team | 108.4 | -0.033 | |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 1500m | 4:01.8 | 2nd · 1st on team | 109.5 | -0.033 | |
| 2012-04-22 | New Captain's Classic / Combined Events | 1500m | 3:56.7 | 1st · 1st on team | 112.2 | -0.038 | PR R SR RSR |
| 2012-04-14 | Johns Hopkins Invite | 1500m | 4:01.63 | 6th · 1st on team | 108.8 | -0.041 | PR SR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:00.75 | 46th · 1st on team | — | — | PR SR |
| 2012-03-31 | Commonwealth Duals I | 800m | 1:56.03 | 2nd · 2nd on team | 109.2 | -0.038 | |
| 2012-03-24 | VMI/W&L Invitational | 800m | 1:56.91 | 5th · 1st on team | 109.4 | -0.030 | |
| 2012-03-24 | VMI/W&L Invitational | 1500m | 4:10.31 | 12th · 1st on team | 106.2 | -0.030 | PR SR |
| 2012-03-03 | VT Final Qualifier | 800m | 1:55.61 | 5th · 1st on team | 109.9 | -0.042 | ★PR R SR RSR |
| 2012-02-26 | Meet results → | Men's 1000 Meters | 2:36.97 | 8th · 1st on team | — | — | PR SR |
| 2012-02-26 | Mason Last Chance | 800m | 1:57.62 | 3rd · 1st on team | 109.1 | -0.042 | PR R SR RSR |
| 2012-02-19 | Mason-Dixon Indoor Championships | 1mile | 4:25.67 | 3rd · 1st on team | 107.5 | -0.050 | PR SR RSR |
| 2012-02-19 | Mason-Dixon Indoor Championships | 800m | 2:04.86 | 8th · 4th on team | 101.9 | -0.050 | |
| 2012-02-04 | Vince Brown Invitational | 800m | 1:59.26 | 9th · 2nd on team | 106.7 | -0.050 | PR SR RSR |
| 2011-12-04 | Holiday Open | 1mile | 4:31.58 | 7th · 1st on team | 105.0 | -0.050 | PR SR RSR |