Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 22:25.6 | 75th · 7th on team | 112.7 | +0.027 | ★CR CSR |
| 2013-10-31 | Liberty HS | 5000m | 22:21.6 | 40th · 7th on team | 113.8 | +0.037 | ★CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 21:25 | 65th · 7th on team | 115.5 | +0.005 | ★PR ★CR SR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 21:04.8 | 16th · 7th on team | 116.2 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-01 | Liberty HS | 5000m | 23:59 | 65th · 7th on team | 106.8 | +0.037 | CR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 21:45.3 | 23rd · 7th on team | 114.1 | +0.017 | PR ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:56 | 251st · 6th on team | 111.0 | +0.039 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 23:28.2 | 70th · 5th on team | 110.2 | +0.097 | PR ★CR SR CSR |
| 2012-10-13 | Urbana High School | 5000m | 22:48.1 | 3rd · 1st on team | 108.2 | +0.002 | ★CR CSR |
| 2012-09-19 | John Poole Middle School | 5000m | 22:18 | 13th · 5th on team | 113.4 | +0.023 | PR ★CR SR CSR |
| 2012-09-12 | Richard Montgomery High School | 5000m | 22:50 | 11th · 5th on team | 114.4 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | hj | 4-10.00 | — | — | -0.041 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | hj | 4-10.00 | — | — | -0.033 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | hj | 1.47m | — | — | -0.033 | |
| 2014-05-10 | Montgomery County B Championships | hj | 4-06.00 | — | — | -0.018 | |
| 2014-05-10 | Montgomery County B Championships | 400m | 1:04.64 | 6th · 1st on team | — | -0.018 | SR |
| 2014-04-29 | Poolesville at Damascus | 200m | 29.44 | 9th · 4th on team | — | -0.010 | SR |
| 2014-04-29 | Poolesville at Damascus | 400m | 1:07.14 | 6th · 3rd on team | — | -0.010 | |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | hj | 5'0 | — | — | -0.001 | |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 400m | 1:06.24 | 7th · 3rd on team | — | -0.001 | |
| 2014-03-29 | Quince Orchard Cougar Relays | hj | DNS | — | — | -0.015 | |
| 2014-03-26 | Poolesville @ Quince Orchard | 400m | 1:05.44 | 1st · 1st on team | — | -0.015 | SR |
| 2014-01-11 | Montgomery Invitational | 500m | 1:29.88 | 49th · 1st on team | — | -0.039 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 2a West Regional Championships Day 2 | 400m | 1:04.65 | 15th · 2nd on team | — | -0.033 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 400m | 1:01.74 | 4th · 1st on team | — | -0.015 | ★PR SR |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 400m | 1:04.85 | 8th · 1st on team | — | -0.018 | SR |
| 2013-03-21 | Coyote Invitational | 400m | 1:07.26 | 9th · 1st on team | — | -0.023 | SR |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 500m | 1:25.4 | 12th · 1st on team | — | -0.032 | ★PR SR |
| 2013-01-22 | Montgomery County Championships | 500m | 1:26.51 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 500m | 1:30.12 | 42nd · 2nd on team | — | -0.039 | PR SR |
| 2012-12-11 | MCPS Meet #1 | 300m | 48.36 | 45th · 1st on team | — | -0.039 | SR |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:41.01 | 29th · 3rd on team | 114.0 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | 2a West Regional Championships | 200m | 28.19 | 19th · 3rd on team | — | -0.026 | |
| 2012-05-17 | 2a West Regional Championships | 400m | 1:03.09 | 12th · 2nd on team | — | -0.026 | PR SR |
| 2012-05-09 | Montgomery County A Championships | 200m | 28.27 | 32nd · 2nd on team | — | -0.018 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 400m | 1:05.82 | 14th · 2nd on team | — | -0.017 | |
| 2012-04-21 | Zimmerman Invitational | 200m | 28.48 | 15th · 1st on team | — | -0.028 | |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 200m | 28.34 | 2nd · 1st on team | — | -0.015 | |
| 2012-04-14 | Don Boyer Invitational | 200m | 28.04 | 14th · 1st on team | — | -0.023 | ★PR SR |
| 2012-03-23 | Coyote Invitational | 200m | 29.02 | 12th · 2nd on team | — | -0.023 | PR SR |
| 2012-03-23 | Coyote Invitational | 400m | 1:05.55 | 10th · 2nd on team | — | -0.023 | PR SR |
| 2012-01-23 | Montgomery County Championships | 300m | 47.98 | 37th · 1st on team | — | -0.039 | ★PR SR |