Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 20:13.1 | 80th · 1st on team | 126.2 | -0.012 | ★CR CSR |
| 2014-11-08 | Hereford HS | 4828m | 19:55.9 | 10th · 1st on team | 134.1 | +0.076 | SR CSR RSR |
| 2014-10-30 | Liberty HS | 5000m | 20:01.9 | 6th · 1st on team | 132.0 | +0.027 | CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 19:34.2 | 11th · 1st on team | 133.5 | -0.001 | SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:36 | 11th · 1st on team | 133.2 | -0.001 | ★CR SR CSR RSR |
| 2014-09-23 | Tilden Middle School | 5000m | 19:59.6 | 5th · 1st on team | 130.7 | +0.010 | ★CR SR CSR RSR |
| 2014-09-16 | Walt Whitman HS | 5000m | 21:08.8 | 3rd · 1st on team | 130.7 | +0.067 | ★CR SR CSR RSR |
| 2014-09-09 | Thomas S. Wootton High School | 5000m | 21:52.6 | 4th · 1st on team | 125.2 | +0.068 | ★CR SR CSR |
| 2014-09-06 | Brunswick High School | 4828m | 20:40.3 | 4th · 1st on team | 127.3 | +0.034 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:14.1 | 3rd · 1st on team | 135.9 | +0.013 | ★CR CSR RSR |
| 2013-10-31 | Liberty HS | 5000m | 19:50.7 | 5th · 1st on team | 133.3 | +0.027 | ★CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 19:18 | 5th · 1st on team | 133.5 | -0.001 | ★CR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 19:05.4 | 2nd · 1st on team | 133.9 | +0.029 | ★CR SR CSR RSR |
| 2013-10-01 | Liberty HS | 5000m | 23:35.5 | 57th · 5th on team | — | +0.027 | CR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 18:58.5 | 1st · 1st on team | 133.6 | -0.008 | ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:35 | 21st · 1st on team | 132.5 | +0.009 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 19:49.6 | 2nd · 1st on team | 134.4 | +0.076 | ★CR CSR |
| 2012-10-13 | Urbana High School | 5000m | 18:54.2 | 1st · 1st on team | 136.6 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 18:42.8 | 3rd · 1st on team | 131.2 | -0.016 | ★PR ★CR SR CSR |
| 2012-09-19 | John Poole Middle School | 5000m | 19:41 | 2nd · 2nd on team | 132.3 | +0.005 | PR ★CR SR CSR |
| 2012-09-12 | Richard Montgomery High School | 5000m | 20:13 | 2nd · 2nd on team | 135.7 | +0.051 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Brunswick High School | 4828m | 20:07.1 | 3rd · 1st on team | 130.0 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 3200m | 11:34.28 | 8th · 1st on team | 126.9 | -0.045 | |
| 2015-05-23 | MPSSAA 2A State Championships | 1600m | 5:20.23 | 10th · 1st on team | 127.6 | -0.045 | |
| 2015-05-21 | MPSSAA 2A State Championships | 3200m | 11:34.28 | 8th · 1st on team | 125.4 | -0.045 | SR |
| 2015-05-21 | MPSSAA 2A State Championships | 1600m | 5:20.23 | 10th · 1st on team | 127.1 | -0.045 | SR |
| 2015-05-16 | 2A West Region Championships | 1600m | 5:27.2 | 5th · 1st on team | 125.9 | -0.040 | |
| 2015-05-16 | 2A West Region Championships | 3200m | 11:51.39 | 5th · 1st on team | 125.0 | -0.040 | |
| 2015-05-06 | Montgomery County A Championships | 1600m | 5:30.68 | 12th · 1st on team | 126.8 | -0.023 | |
| 2015-04-21 | QO & SV @ Poolesville | 1600m | 5:27.1 | 1st · 1st on team | 129.3 | -0.010 | RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 11:49.91 | 8th · 1st on team | 128.0 | -0.019 | SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:34.33 | 24th · 1st on team | 120.3 | -0.019 | |
| 2015-03-31 | Poolesville, Watkins Mill | 800m | 2:35 | 1st · 1st on team | 120.6 | -0.014 | |
| 2015-03-31 | Poolesville, Watkins Mill | 1600m | 5:34 | 1st · 1st on team | 126.3 | -0.014 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | 3200m | 11:57 | 2nd · 1st on team | 126.0 | -0.020 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 800m | 2:32.51 | 12th · 1st on team | 120.3 | -0.045 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 1600m | 5:26.01 | 7th · 1st on team | 126.7 | -0.045 | SR RSR |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 800m | 2:30.53 | 11th · 1st on team | 122.7 | -0.039 | |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 1600m | 5:32.36 | 5th · 1st on team | 125.1 | -0.039 | |
| 2015-01-20 | Montgomery County Championships | 800m | 2:29.58 | 9th · 1st on team | 122.6 | -0.045 | SR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:28.91 | 13th · 1st on team | 125.6 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 1600m | 5:26.67 | 1st · 1st on team | 126.3 | -0.045 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 11:52.86 | 3rd · 1st on team | 123.8 | -0.045 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:31.8 | 13th · 1st on team | 120.8 | -0.045 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 3200m | 11:27.3 | 6th · 1st on team | 127.0 | -0.045 | |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 1600m | 5:14.87 | 10th · 2nd on team | 129.3 | -0.045 | ★PR SR |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 800m | 2:22.16 | 12th · 3rd on team | 127.0 | -0.045 | |
| 2014-05-22 | MPSSAA 2A State Championships Day 1 | 3200m | 11:27.3 | 6th · 1st on team | 127.3 | -0.045 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 1600m | 5:23.6 | 13th · 3rd on team | 126.9 | -0.040 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 3200m | 11:38.14 | 6th · 1st on team | 126.2 | -0.040 | |
| 2014-05-17 | MPSSAA 2A West Regional Championship | 800m | 2:22.13 | 5th · 1st on team | 128.1 | -0.040 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 1600m | 5:23.6 | 13th · 3rd on team | 127.4 | -0.040 | SR |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 3200m | 11:38.14 | 6th · 1st on team | 126.8 | -0.040 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 800m | 2:22.13 | 5th · 1st on team | 128.6 | -0.040 | PR SR |
| 2014-05-07 | Montgomery County A Championships | 3200m | 11:23.8 | 5th · 1st on team | 130.8 | -0.023 | |
| 2014-04-29 | Poolesville at Damascus | 3200m | 12:12 | 1st · 1st on team | 123.0 | -0.019 | |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 1600m | 5:30 | 1st · 1st on team | 128.4 | -0.010 | |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 800m | 2:27.1 | 4th · 2nd on team | 127.7 | -0.010 | SR |
| 2014-04-05 | Pikesville Track Classic | 3200m | 11:06.72 | 4th · 1st on team | 132.6 | -0.040 | ★PR SR RSR |
| 2014-03-29 | Quince Orchard Cougar Relays | 1mile | 5:23.7 | 3rd · 1st on team | 130.5 | -0.020 | ★PR SR RSR |
| 2014-03-26 | Poolesville @ Quince Orchard | 1600m | 5:25.2 | 1st · 1st on team | 129.7 | -0.020 | SR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 11:25.02 | 5th · 1st on team | 128.8 | -0.045 | SR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 3200m | 11:47.97 | 4th · 1st on team | 125.4 | -0.039 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 11:31.18 | 10th · 1st on team | 129.8 | -0.042 | RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 11:33.26 | 2nd · 1st on team | 127.3 | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 3200m | 11:30.19 | 4th · 1st on team | 127.8 | -0.045 | SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1600m | 5:25.48 | 7th · 1st on team | 126.8 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 3200m | 11:18.42 | 2nd · 1st on team | 129.1 | -0.045 | PR SR |
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 5:34.15 | 8th · 2nd on team | 122.7 | -0.045 | |
| 2013-05-18 | 2a West Regional Championships Day 2 | 3200m | 11:46.73 | 1st · 1st on team | 123.6 | -0.040 | |
| 2013-05-18 | 2a West Regional Championships Day 2 | 1600m | 5:17.24 | 3rd · 1st on team | 128.6 | -0.040 | |
| 2013-05-18 | 2a West Regional Championships Day 2 | 800m | 2:25.71 | 10th · 1st on team | 124.4 | -0.040 | PR SR |
| 2013-05-08 | Montgomery County A Championships | 3200m | 11:44.86 | 9th · 1st on team | 126.6 | -0.020 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 1600m | 5:16.29 | 2nd · 1st on team | 131.6 | -0.022 | PR SR RSR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 3200m | 11:31 | 1st · 1st on team | 128.6 | -0.020 | RSR |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 11:32.6 | 2nd · 1st on team | 127.8 | -0.027 | |
| 2013-03-21 | Coyote Invitational | 1600m | 5:38.85 | 5th · 1st on team | 122.3 | -0.030 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 3200m | 11:32.69 | 2nd · 1st on team | 127.4 | -0.039 | |
| 2013-01-26 | Last Track To Philly | 3200m | 11:30.58 | 2nd · 1st on team | 128.2 | -0.036 | SR RSR |
| 2013-01-22 | Montgomery County Championships | 3200m | 11:36.43 | 3rd · 1st on team | 125.9 | -0.045 | SR RSR |
| 2013-01-12 | Montgomery Invitational | 3200m | 12:01.9 | 11th · 1st on team | 121.5 | -0.045 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:32.41 | 6th · 1st on team | 123.5 | -0.045 | SR |
| 2012-12-11 | MCPS Meet #1 | 3200m | 11:44.01 | 2nd · 1st on team | 124.6 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 1600m | 5:18.32 | 4th · 2nd on team | 127.8 | -0.045 | PR SR |
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 3200m | 11:21.28 | 3rd · 1st on team | 128.6 | -0.045 | R RSR |
| 2012-05-24 | MPSSAA 2A Maryland State Championships | 3200m | 11:21.28 | 3rd · 1st on team | 127.7 | -0.045 | PR SR |
| 2012-05-17 | 2a West Regional Championships | 3200m | 11:42.37 | 3rd · 2nd on team | 127.2 | -0.022 | |
| 2012-05-17 | 2a West Regional Championships | 1600m | 5:24.98 | 5th · 2nd on team | 127.8 | -0.022 | PR SR |
| 2012-05-17 | 2a West Regional Championships | 800m | 2:31.43 | 11th · 2nd on team | 121.6 | -0.022 | |
| 2012-05-09 | Montgomery County A Championships | 3200m | 11:35.61 | 3rd · 1st on team | 128.0 | -0.023 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 3200m | 11:34.63 | 2nd · 1st on team | 128.5 | -0.022 | PR R SR RSR |
| 2012-04-21 | Zimmerman Invitational | 3000m | 11:00.33 | 3rd · 1st on team | 124.4 | -0.034 | ★PR SR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 3200m | 11:56.5 | 1st · 1st on team | 125.3 | -0.020 | R RSR |
| 2012-03-23 | Coyote Invitational | 1600m | 5:29.31 | 4th · 2nd on team | 124.7 | -0.030 | PR R SR RSR |
| 2012-03-23 | Coyote Invitational | 800m | 2:30.79 | 4th · 1st on team | 120.5 | -0.030 | PR SR |
| 2012-02-20 | MPSSAA 1A/2A Championships | 1600m | 5:31.21 | 5th · 2nd on team | 123.7 | -0.045 | PR R SR RSR |
| 2012-02-20 | MPSSAA 1A/2A Championships | 3200m | 11:53.39 | 3rd · 1st on team | 123.0 | -0.045 | PR SR |
| 2012-01-23 | Montgomery County Championships | 3200m | 12:05.47 | 7th · 1st on team | 120.9 | -0.045 | PR R SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:40.65 | 20th · 1st on team | 119.8 | -0.040 | PR R SR RSR |
| 2012-01-07 | Montgomery Invitational | 1600m | 5:51.74 | 37th · 1st on team | 116.4 | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 12:23.67 | 5th · 1st on team | 117.9 | -0.045 | PR SR |
| 2011-12-13 | MCPS Meet #1 | 800m | 2:44.94 | 24th · 1st on team | 110.5 | -0.045 | PR R SR RSR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 5:45.09 | 14th · 1st on team | 118.7 | -0.045 | PR R SR RSR |