Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 18:02.3 | 136th · 1st on team | 118.9 | +0.045 | ★CR CSR |
| 2014-11-08 | Hereford HS | 4828m | 17:36.9 | 26th · 4th on team | 122.3 | +0.097 | ★CR SR CSR |
| 2014-10-30 | Liberty HS | 5000m | 17:40.6 | 21st · 3rd on team | 119.9 | +0.037 | ★CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:47.4 | 75th · 4th on team | 117.7 | +0.005 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:08 | 50th · 1st on team | 124.7 | +0.027 | ★CR ★R SR CSR RSR |
| 2014-09-23 | Tilden Middle School | 5000m | 17:29.5 | 6th · 1st on team | 120.8 | +0.025 | ★CR SR CSR |
| 2014-09-16 | Walt Whitman HS | 5000m | 18:11 | 6th · 1st on team | 120.9 | +0.071 | ★CR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 17:41 | 11th · 2nd on team | 120.6 | +0.049 | ★CR SR CSR RSR |
| 2014-09-09 | Thomas S. Wootton High School | 5000m | 18:15.9 | 5th · 1st on team | 119.3 | +0.072 | ★CR SR CSR RSR |
| 2014-09-06 | Brunswick High School | 4828m | 17:43.9 | 5th · 2nd on team | 118.5 | +0.040 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:47.4 | 43rd · 4th on team | 118.7 | +0.027 | ★CR CSR |
| 2013-10-31 | Liberty HS | 5000m | 17:49.4 | 15th · 3rd on team | 119.2 | +0.037 | CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 17:25 | 58th · 4th on team | 118.7 | +0.005 | ★CR CSR |
| 2013-10-03 | Richard Montgomery High School | 4828m | 16:23.3 | 9th · 4th on team | 124.7 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2013-10-01 | Liberty HS | 5000m | 19:23.3 | 53rd · 2nd on team | 110.4 | +0.037 | CR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 17:01.5 | 13th · 4th on team | 121.8 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:37 | 121st · 3rd on team | 120.6 | +0.039 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 18:49.1 | 65th · 5th on team | 114.5 | +0.097 | CR CSR |
| 2012-10-13 | Urbana High School | 5000m | 18:06.7 | 45th · 4th on team | 113.7 | +0.002 | PR ★CR SR CSR |
| 2012-10-06 | Smithsburg HS | 4892m | 18:55.7 | 33rd · 4th on team | 109.9 | +0.033 | ★PR ★CR SR CSR |
| 2012-10-02 | Northwest High School | 5000m | 19:02 | 17th · 3rd on team | 112.5 | +0.047 | ★CR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 17:44.7 | 55th · 4th on team | 111.1 | -0.007 | PR ★CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 20:26 | 112th · 5th on team | 107.5 | +0.097 | PR CR SR CSR |
| 2012-09-12 | Richard Montgomery High School | 5000m | 18:21 | 13th · 4th on team | 118.8 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-12 | Meet results → | Men's 5000 Meters | 16:09.42 | 191st · 2nd on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | 2A West Region Championships | 3200m | 10:38.55 | 16th · 2nd on team | 116.6 | -0.033 | SR |
| 2015-05-16 | 2A West Region Championships | 800m | 2:16.2 | 33rd · 3rd on team | 111.3 | -0.033 | |
| 2015-05-16 | 2A West Region Championships | 1600m | 4:56.13 | 22nd · 2nd on team | 115.9 | -0.033 | |
| 2015-05-06 | Montgomery County A Championships | 1600m | 4:50.32 | 21st · 2nd on team | 120.2 | -0.018 | |
| 2015-05-06 | Montgomery County A Championships | 800m | 2:10.57 | 26th · 1st on team | 118.0 | -0.018 | ★PR SR |
| 2015-04-21 | QO & SV @ Poolesville | 1600m | 4:50.4 | 3rd · 1st on team | 121.6 | -0.001 | |
| 2015-04-21 | QO & SV @ Poolesville | 800m | 2:12 | 5th · 2nd on team | 118.2 | -0.001 | PR SR |
| 2015-03-31 | Poolesville, Watkins Mill | 3200m | 10:56 | 1st · 1st on team | 116.9 | +0.002 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | 1600m | 5:01.5 | 1st · 1st on team | 117.1 | -0.003 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 1600m | 4:57.98 | 9th · 1st on team | 115.4 | -0.039 | |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 1600m | 4:44.63 | 4th · 1st on team | 121.6 | -0.032 | ★PR SR RSR |
| 2015-01-20 | Montgomery County Championships | 3200m | 10:45.11 | 19th · 1st on team | 114.8 | -0.039 | |
| 2015-01-20 | Montgomery County Championships | 800m | 2:19.03 | 33rd · 1st on team | 109.6 | -0.039 | SR |
| 2015-01-10 | Montgomery Invitational | 1600m | 4:54.42 | 40th · 1st on team | 116.8 | -0.039 | SR RSR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 10:49.76 | 17th · 2nd on team | 114.0 | -0.039 | |
| 2014-12-09 | MCPS Meet #2 | 3200m | 10:39.81 | 23rd · 1st on team | 115.7 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 2A West Regional Championship | 3200m | 10:35.2 | 13th · 2nd on team | 116.5 | -0.033 | |
| 2014-05-15 | MPSSAA 2A West Regional Championship | 3200m | 10:35.2 | 13th · 2nd on team | 117.1 | -0.033 | |
| 2014-05-07 | Montgomery County A Championships | 3200m | 10:21.63 | 19th · 2nd on team | 120.6 | -0.018 | ★PR SR |
| 2014-04-29 | Poolesville at Damascus | 800m | 2:23 | 4th · 3rd on team | 109.1 | -0.010 | |
| 2014-04-29 | Poolesville at Damascus | 1600m | 4:54 | 2nd · 2nd on team | 119.8 | -0.010 | |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 4:58.81 | 33rd · 2nd on team | 116.3 | -0.018 | |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 1600m | 4:52.7 | 3rd · 1st on team | 120.8 | -0.001 | PR SR RSR |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 800m | 2:13 | 5th · 2nd on team | 117.6 | -0.001 | PR SR |
| 2014-04-05 | Pikesville Track Classic | 3200m | 10:31.81 | 25th · 2nd on team | 117.5 | -0.033 | |
| 2014-03-26 | Poolesville @ Quince Orchard | 3200m | 10:44.5 | 3rd · 1st on team | 117.8 | -0.015 | RSR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 3200m | 10:37.34 | 11th · 2nd on team | 117.0 | -0.032 | |
| 2014-01-28 | Montgomery County Championships | 3200m | 10:30.93 | 19th · 2nd on team | 117.4 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 2a West Regional Championships Day 2 | 3200m | 10:47.83 | 19th · 2nd on team | 113.4 | -0.033 | |
| 2013-05-11 | Montgomery County B Championships | 1600m | 4:55.1 | 11th · 1st on team | 116.9 | -0.018 | PR SR RSR |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:20.3 | 27th · 2nd on team | 108.8 | -0.018 | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 10:58.9 | 17th · 1st on team | 113.7 | -0.017 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 3200m | 10:40.4 | 6th · 1st on team | 116.5 | -0.015 | PR SR RSR |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 1600m | 5:07.03 | 33rd · 3rd on team | 112.0 | -0.018 | PR SR RSR |
| 2013-03-21 | Coyote Invitational | 1600m | 5:25.34 | 32nd · 3rd on team | 106.1 | -0.023 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 3200m | 11:05.3 | 19th · 2nd on team | 111.5 | -0.032 | RSR |
| 2013-01-22 | Montgomery County Championships | 3200m | 11:26.07 | 21st · 2nd on team | 107.4 | -0.039 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:15.9 | 53rd · 2nd on team | 108.2 | -0.039 | PR SR |
| 2012-12-11 | MCPS Meet #1 | 3200m | 11:03.64 | 12th · 1st on team | 110.8 | -0.039 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 11:24.8 | 24th · 1st on team | 109.3 | -0.016 | PR R SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 800m | 2:29.1 | 50th · 4th on team | 102.6 | -0.016 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 800m | 2:21.53 | 38th · 3rd on team | 107.7 | -0.017 | PR R SR RSR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 3200m | 11:51.3 | 6th · 2nd on team | 105.7 | -0.015 | PR R SR RSR |
| 2012-04-17 | Seneca Valley & Poolesville @ Quince Orchard | 800m | 2:29.6 | 19th · 8th on team | 102.3 | -0.015 | PR SR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 12:18.51 | 44th · 3rd on team | 99.4 | -0.039 | PR R SR RSR |