Racecast

Mike Friedman

Oconto Falls (WI) · 12 · NORTH EASTERNWI D2 · Compare head to head

Athlete rating 125.7 2015 TF season
Best race 127.2 TF
Races 50
Seasons 7 2009 — 2015

RankedNation #4785·WI #124·WI D2 #42·NORTH EASTERN #5·Team #3 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 17 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 123.7

Oconto Falls (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:16 154th · 1st on team 123.4 +0.028 ★CR CSR
2014-11-09 Yankton Trail Park 5000m 16:56.9 150th · 34th on team 122.4 +0.016 ★CR CSR
2014-11-01 Ridges Golf Course 5000m 16:54.4 41st · 1st on team 123.9 +0.025 ★CR CSR
2014-10-25 Edgewater Golf Course 5000m 16:29.7 3rd · 1st on team 125.7 +0.001 ★PR ★CR SR CSR
2014-10-16 Mid Vallee Golf Course 5000m 16:57 2nd · 1st on team 120.6 -0.009 ★CR CSR
2014-09-16 Bonduel High School 5000m 16:59.4 2nd · 1st on team 123.5 +0.021 ★CR CSR
2014-09-05 Irish Water Golf Course 5000m 16:40 3rd · 1st on team 126.1 +0.018 PR ★CR SR CSR RSR

2013 XC 124.0

Oconto Falls (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Waupaca HS 5000m 17:04.9 4th · 1st on team 124.0 +0.023 ★CR SR CSR RSR

2012 XC 118.3

Oconto Falls (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Waupaca HS 5000m 17:46.9 20th · 1st on team 118.3 +0.023 CR SR CSR RSR

2011 XC 125.3

Oconto Falls (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Ridges Golf Course 5000m 17:07.4 43rd · 3rd on team 123.5 +0.025 CR CSR
2011-10-22 Irish Water Golf Course 5000m 16:40.5 10th · 3rd on team 127.2 +0.018 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 122.9

Oconto Falls (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 WIAA D2 Regional - Seymour 1600m 4:42 5th · 1st on team 122.1 -0.026
2015-05-21 Marinette triangular 400m 55.4 1st · 1st on team — -0.026 ★PR SR
2015-05-16 Bay Conference Championship 800m 2:08.22 4th · 2nd on team 118.1 -0.026
2015-05-16 Bay Conference Championship 1600m 4:29.84 2nd · 1st on team 127.2 -0.026 ★PR ★R SR RSR
2015-05-11 Oconto County Meet 1600m 4:36.14 1st · 1st on team 125.6 -0.020
2015-05-11 Oconto County Meet 800m 2:04.35 1st · 1st on team 123.5 -0.020 ★PR SR
2015-05-07 Peshtigo Invitational 1600m 4:43.55 1st · 1st on team 122.1 -0.023
2015-05-07 Peshtigo Invitational 800m 2:05.71 1st · 1st on team 121.7 -0.023
2015-04-30 Oconto Falls Invitational 800m 2:05.16 3rd · 1st on team 122.1 -0.020 PR SR RSR
2015-04-30 Oconto Falls Invitational 1600m 4:33.96 2nd · 1st on team 126.2 -0.020 PR SR RSR
2015-03-19 UW-Oshkosh Boys Small School Invite 1600m 4:43.41 7th · 1st on team 120.7 -0.043 PR SR RSR

2014 TF 119.5

Oconto Falls (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-11 WISCO Mile 1mile 4:46.04 12th · 1st on team 121.5 -0.028 ★PR SR RSR
2014-05-27 WIAA D2 Regional - Seymour 3200m 10:33.53 8th · 1st on team 118.1 -0.020
2014-05-17 Bay Conference Meet 3200m 10:26.47 3rd · 1st on team 119.5 -0.023
2014-05-17 Bay Conference Meet 1600m 4:44.63 4th · 1st on team 121.3 -0.023
2014-05-12 Oconto County Meet 3200m 10:47.29 1st · 1st on team 115.1 -0.020
2014-05-12 Oconto County Meet 1600m 4:45.08 1st · 1st on team 121.2 -0.020
2014-05-08 Peshtigo Invitational 1600m 4:43.64 3rd · 1st on team 121.4 -0.023 PR SR RSR
2014-05-08 Peshtigo Invitational 3200m 10:22.09 2nd · 1st on team 119.5 -0.023 ★PR SR
2014-05-01 Oconto Falls Invitational 1600m 4:51.42 2nd · 1st on team 118.8 -0.020 PR SR RSR
2014-05-01 Oconto Falls Invitational 3200m 10:30.2 2nd · 1st on team 118.8 -0.020 PR SR RSR

2013 TF 116.8

Oconto Falls (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D2 Regional - Freedom 3200m 10:34.46 5th · 1st on team 116.8 -0.030 PR SR
2013-05-11 Bay Conference Meet Hosted By W. Depere 3200m 10:42.86 4th · 1st on team 115.9 -0.026
2013-05-11 Bay Conference Meet Hosted By W. Depere 1600m 4:56.67 8th · 1st on team 116.2 -0.026 SR
2013-04-30 Hortonville Tri W/o Falls & Shawano 3200m 10:41 1st · 1st on team 118.2 -0.014 SR RSR
2013-04-30 Hortonville Tri W/o Falls & Shawano 1600m 4:58 1st · 1st on team 116.9 -0.014 SR

2012 TF 115.8

Oconto Falls (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-21 WIAA D2 Regional Meet 1600m 4:55.2 8th · 2nd on team 116.5 -0.020 PR SR RSR
2012-05-21 WIAA D2 Regional Meet 3200m 10:50.36 10th · 3rd on team 114.6 -0.020
2012-05-12 Bay Conference Championships 1600m 4:55.76 6th · 2nd on team 115.6 -0.023 PR SR RSR
2012-05-12 Bay Conference Championships 3200m 10:37.88 5th · 3rd on team 116.4 -0.023 PR SR RSR

2010 TF 119.7

Oconto Falls (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-15 Washington MS Oconto Falls/Shawano MS tj 28-02.00 — — -0.022
2010-04-15 Washington MS Oconto Falls/Shawano MS 800m 2:31.6 3rd · 1st on team 119.7 -0.022 PR R SR RSR

2009 TF 114.3

Oconto Falls (WI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-18 Race results → 400m 1:07.84 13th · 2nd on team — —
2009-05-18 Race results → 800m 2:40.1 10th · 2nd on team — —
2009-05-07 Race results → tj 28-03.00 — — —
2009-05-07 Race results → 400m 1:07.74 4th · 2nd on team — — PR SR
2009-05-07 Race results → 800m 2:37.2 2nd · 1st on team — — PR SR
2009-04-27 OcontoFalls/Hortonville/Clintonville 800m 2:42 1st · 1st on team 114.3 -0.009 PR R SR RSR
2009-04-16 Oconto Falls vs. Seymour lj 13'6 — — -0.026