Racecast

Dana Roberson

West Plains (MO) · 12 · MO D4MSHSAA CLASS 4 D4District 5 · Compare head to head

Athlete rating 131.3 2011 TF season
Best race 131.4 TF
Races 38
Seasons 4 2008 — 2011

RankedNation #975·MO #16·MO D4 #8·MSHSAA CLASS 4 #15·MSHSAA CLASS 4 D4 #15·Team #2 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 5 races in 2010

Cross Country

2010 XC 128.2

West Plains (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 19:34.9 21st · 1st on team 129.9 -0.017 ★CR R CSR RSR
2010-10-30 Collins Farm at Ha Ha Tonka 5000m 19:22 8th · 1st on team 128.3 -0.048 ★PR ★CR R SR CSR RSR
2010-10-23 Inman Intermediate School 5000m 19:34.2 5th · 1st on team 126.2 -0.057 PR ★CR SR CSR RSR

2009 XC 125.5

West Plains (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 20:39 8th · 1st on team 126.5 -0.017 CR R CSR RSR
2009-10-17 University of AR XC course 5000m 19:47.8 34th · 2nd on team 125.5 -0.052 PR ★CR SR CSR
2009-09-26 Shelby Farms Park 5000m 20:26 5th · 2nd on team 123.7 -0.044 ★CR CSR
2009-09-05 Mike Rose Soccer Complex 5000m 20:20.3 18th · 2nd on team 126.4 -0.034 PR ★CR R SR CSR RSR

Track & Field

2011 TF 127.0

West Plains (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 MSHSAA Class 4 State Championships 800m 2:17.21 14th · 2nd on team 131.2 -0.041 PR R SR RSR
2011-05-28 MSHSAA Class 4 State Championships 800m 2:17.01 13th · 1st on team 131.4 -0.041 ★PR ★R SR RSR
2011-04-07 Girls Nite Out 800m 2:28 1st · 1st on team 123.2 -0.030 SR RSR
2011-04-01 West Plains Open 1600m 5:36 2nd · 2nd on team 122.2 -0.031 ★PR SR RSR

2010 TF 126.7

West Plains (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 MSHSAA Class 3 State Championships 800m 2:20.47 11th · 1st on team 128.3 -0.041 PR R SR RSR
2010-05-29 MSHSAA Class 3 State Championships 800m 2:22.44 16th · 2nd on team 126.5 -0.041
2010-05-22 MSHSAA Class 3 Sectional 3 800m 2:25.18 1st · 1st on team 125.4 -0.031 PR SR RSR
2010-05-15 Race results → 800m 2:26.79 1st · 1st on team — — PR SR

2009 TF —

West Plains (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 MSHSAA Class 3-4 State Track Championships 400m 1:03.03 24th · 2nd on team — -0.041
2009-05-23 Race results → 400m 59.92 3rd · 2nd on team — — ★PR SR
2009-05-16 Race results → 200m 27.44 15th · 4th on team — —
2009-05-16 Race results → 100m 13.35 17th · 3rd on team — —
2009-05-16 Race results → 200m 26.89 8th · 2nd on team — — ★PR SR
2009-05-16 Race results → 400m 1:02.34 2nd · 2nd on team — — PR SR
2009-05-07 Race results → 100m 13.34 2nd · 2nd on team — — ★PR SR
2009-05-07 Race results → 200m 27.24 1st · 1st on team — —
2009-04-29 COC vs OC 100m 13.74 2nd · 2nd on team — -0.021
2009-04-29 COC vs OC 200m 26.94 2nd · 2nd on team — -0.021 PR SR
2009-04-29 Meet results → Women's 100 Meters 13.41 7th · 2nd on team — — ★PR SR
2009-04-29 Meet results → Women's 200 Meters 26.97 6th · 1st on team — — ★PR SR
2009-04-09 Zizzer Relays 400m 1:03.34 2nd · 2nd on team — -0.031 PR SR
2009-04-09 Zizzer Relays 100m 13.84 3rd · 3rd on team — -0.031
2009-03-30 West Plains Open 100m 13.44 2nd · 2nd on team — -0.031 PR SR
2009-03-30 West Plains Open 200m 27.44 2nd · 2nd on team — -0.031 PR SR

2008 TF —

West Plains (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-18 Waynesville Relays 100m 14.24 2nd · 2nd on team — -0.017
2008-04-11 Race results → 100m 13.84 2nd · 2nd on team — — PR SR
2008-04-11 Race results → 200m 29.54 2nd · 2nd on team — — PR SR
2008-03-20 Meet results → Women's 200 Meters 29.45 5th · 1st on team — — PR SR
2008-03-20 Meet results → Women's 100 Meters 14.27 12th · 2nd on team — — PR SR
2008-03-20 Bomber Realys 200m 29.74 1st · 1st on team — -0.029 PR SR
2008-03-20 Bomber Realys 100m 14.54 1st · 1st on team — -0.029 PR SR