Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 16:56.1 | 31st · 1st on team | 135.0 | +0.059 | CSR |
| 2008-10-22 | Bush Park | 5000m | 16:17 | 1st · 1st on team | 134.5 | +0.018 | ★CR CSR |
| 2008-10-15 | Bush Park | 4000m | 13:00 | 1st · 1st on team | 131.7 | +0.022 | SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 16:12.1 | 25th · 1st on team | 139.9 | +0.054 | ★CR ★R CSR RSR |
| 2008-10-04 | Bush Park | 5000m | 16:45 | 1st · 1st on team | 131.8 | +0.018 | |
| 2008-09-24 | Waterloo Park | 5000m | 16:46 | 1st · 1st on team | 134.9 | +0.053 | ★CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 16:08 | 2nd · 1st on team | 139.5 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Bush Park | 5000m | 16:32 | 7th · 1st on team | 133.4 | +0.018 | SR CSR |
| 2008-09-08 | Bush Park | 3379m | 11:10 | 1st · 1st on team | 135.1 | +0.055 | ★PR ★CR SR CSR |
| 2008-09-03 | Tualatin HS | 5000m | 16:51 | 4th · 1st on team | 135.6 | +0.056 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 16:53 | 54th · 1st on team | 134.8 | +0.059 | ★CR CSR |
| 2007-10-24 | Bush Park | 5000m | 16:28 | 6th · 1st on team | 132.7 | +0.018 | CR CSR |
| 2007-10-17 | Bush Park | 4000m | 12:55 | 2nd · 1st on team | 134.2 | +0.022 | ★PR ★CR SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 16:53 | 10th · 1st on team | 134.7 | +0.054 | CR CSR |
| 2007-09-29 | Bush Park | 5000m | 16:35.8 | 6th · 1st on team | 132.1 | +0.018 | |
| 2007-09-21 | Tigard HS | 5000m | 16:25 | 8th · 1st on team | 136.8 | +0.044 | PR CR R SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 16:30 | 11th · 1st on team | 133.2 | +0.018 | PR CR SR CSR |
| 2007-09-10 | Bush Park | 5000m | 17:54 | 1st · 1st on team | 124.3 | +0.018 | CSR |
| 2007-09-05 | Tualatin HS | 5000m | 16:56 | 4th · 1st on team | 134.2 | +0.056 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 17:47 | 94th · 1st on team | 129.8 | +0.059 | CR CSR |
| 2006-10-28 | Crooked River Ranch | 5000m | 17:44.2 | 12th · 1st on team | 129.5 | +0.058 | ★CR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 17:07.4 | 16th · 1st on team | 133.0 | +0.054 | PR CR R SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 17:31.2 | 38th · 1st on team | 129.0 | +0.041 | PR ★CR SR CSR RSR |
| 2006-10-04 | Crooked River Ranch | 5000m | 18:11 | 8th · 1st on team | 126.3 | +0.058 | CR CSR |
| 2006-09-23 | Lane Community College | 5000m | 18:15 | 37th · 1st on team | 126.6 | +0.059 | CR CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 17:54 | 40th · 1st on team | 122.5 | +0.018 | CR SR CSR |
| 2006-09-13 | Bush Park | 5000m | 18:25 | 2nd · 1st on team | 120.5 | +0.018 | CR SR CSR |
| 2006-09-09 | Crooked River Ranch | 5000m | 18:43 | 2nd · 1st on team | 122.9 | +0.058 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Fernhill Park | 5000m | 17:43.5 | 61st · 2nd on team | 130.4 | +0.054 | PR CR R SR CSR RSR |
| 2005-10-01 | Blue Lake Park | 5000m | 17:45.2 | 31st · 2nd on team | 127.5 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | CVC District Meet | 1500m | 4:15.5 | 5th · 2nd on team | 121.9 | -0.042 | |
| 2009-05-13 | CVC District Meet | 3000m | 9:09.34 | 3rd · 1st on team | 123.0 | -0.042 | ★PR SR RSR |
| 2009-05-06 | North, McKay @ South (nonscoring) | javelin | 114-06 | — | — | -0.036 | |
| 2009-05-06 | North, McKay @ South (nonscoring) | 800m | 2:09.7 | 3rd · 2nd on team | 115.1 | -0.036 | |
| 2009-05-01 | Dean Nice Invitational | 3000m | 9:22.8 | 3rd · 1st on team | 120.1 | -0.047 | |
| 2009-04-29 | South Salem at North Salem | 1500m | 4:21.1 | 1st · 1st on team | 118.2 | -0.044 | |
| 2009-04-25 | 45th Centennial Invitational | 3000m | 9:17.92 | 10th · 1st on team | 120.5 | -0.045 | SR RSR |
| 2009-04-25 | 45th Centennial Invitational | 1500m | 4:13.76 | 9th · 2nd on team | 122.0 | -0.045 | ★PR SR RSR |
| 2009-04-22 | Mac Invite | javelin | ND | — | — | -0.039 | |
| 2009-04-22 | Mac Invite | javelin | 126-02 | — | — | -0.039 | |
| 2009-04-22 | Mac Invite | 800m | 2:09.8 | 3rd · 2nd on team | 114.4 | -0.039 | |
| 2009-04-15 | South Salem @ McNary | javelin | SCR | — | — | -0.046 | |
| 2009-04-15 | South Salem @ McNary | 3000m | 9:26.7 | 1st · 1st on team | 118.4 | -0.046 | |
| 2009-04-08 | McKay @ South Salem | javelin | 117'6 | — | — | -0.040 | |
| 2009-04-08 | McKay @ South Salem | 1500m | 4:29.6 | 2nd · 2nd on team | 115.9 | -0.040 | |
| 2009-04-08 | McKay @ South Salem | 800m | 2:08.7 | 3rd · 2nd on team | 116.1 | -0.040 | ★PR SR |
| 2009-04-03 | Laker Classic Invitational | 3000m | 9:26 | 6th · 1st on team | 119.8 | -0.040 | SR RSR |
| 2009-04-01 | Race results → | javelin | 109'04 | — | — | — | |
| 2009-04-01 | Race results → | 800m | 2:10.3 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-01 | Race results → | 1500m | 4:20.4 | 2nd · 2nd on team | — | — | SR |
| 2009-03-19 | Race results → | 3000m | 9:26.8 | 2nd · 1st on team | — | — | SR |
| 2009-03-18 | Race results → | javelin | 122'11 | — | — | — | |
| 2009-03-18 | Race results → | 1500m | 4:21.8 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | 3000m | 9:16.18 | 2nd · 1st on team | 121.2 | -0.042 | PR SR RSR |
| 2008-05-14 | CVC District Meet | 1500m | 4:17.87 | 6th · 1st on team | 120.5 | -0.042 | PR SR |
| 2008-05-07 | S. Salem, Sprague @ McKay | javelin | 125'01 | — | — | -0.041 | |
| 2008-05-07 | S. Salem, Sprague @ McKay | 1500m | 4:22.5 | 1st · 1st on team | 118.5 | -0.041 | PR SR |
| 2008-05-07 | S. Salem, Sprague @ McKay | 800m | 2:10.4 | 5th · 2nd on team | 114.3 | -0.041 | PR SR |
| 2008-05-02 | Dean Nice Invite | 3000m | 9:20.69 | 3rd · 1st on team | 119.9 | -0.047 | PR SR RSR |
| 2008-04-30 | Race results → | javelin | 116'9 | — | — | — | |
| 2008-04-30 | Race results → | 1500m | 4:23.9 | 1st · 1st on team | — | — | PR SR |
| 2008-04-30 | Race results → | 3000m | 10:05.1 | 1st · 1st on team | — | — | |
| 2008-04-26 | Race results → | 3000m | 9:33.49 | 23rd · 1st on team | — | — | SR |
| 2008-04-23 | McMinnville vs. S. Salem | 1500m | 4:28.9 | 1st · 1st on team | 118.7 | -0.022 | SR RSR |
| 2008-04-12 | Race results → | 3000m | 10:01.12 | 5th · 1st on team | — | — | |
| 2008-04-09 | Race results → | javelin | 123'9 | — | — | — | |
| 2008-04-09 | Race results → | 1500m | 4:34 | 2nd · 1st on team | — | — | SR |
| 2008-04-04 | *Laker Classic Invitational | 3000m | 9:48.4 | 5th · 1st on team | 115.5 | -0.040 | SR RSR |
| 2008-04-02 | Redmond @ S.Salem | 1500m | 4:40.1 | 3rd · 2nd on team | 111.1 | -0.040 | RSR |
| 2008-03-19 | Race results → | 3000m | 10:12 | 2nd · 1st on team | — | — | SR |
| 2008-03-19 | Race results → | 1500m | 4:39.6 | 1st · 1st on team | — | — | SR |
| 2008-03-14 | Race results → | 1mile | 5:10.1 | 23rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | OSAA 6A State Championships | 3000m | 9:33.02 | 14th · 1st on team | 118.1 | -0.039 | |
| 2007-05-09 | Race results → | 3000m | 9:33.1 | 2nd · 1st on team | — | — | |
| 2007-05-09 | Race results → | 1500m | 4:24.32 | 7th · 1st on team | — | — | PR SR |
| 2007-05-08 | Race results → | 3000m | 9:33.1 | 2nd · 1st on team | — | — | |
| 2007-05-02 | Race results → | 1500m | 4:29.2 | 2nd · 1st on team | — | — | |
| 2007-04-27 | Dean Nice Invitational | 3000m | 9:28.2 | 4th · 1st on team | 118.2 | -0.047 | PR SR RSR |
| 2007-04-25 | Race results → | 1500m | 4:27.5 | 1st · 1st on team | — | — | PR SR |
| 2007-04-25 | Race results → | 3000m | 10:08.2 | 1st · 1st on team | — | — | |
| 2007-04-21 | 43rd Centennial Invitational | 3000m | 9:40.3 | 24th · 1st on team | 115.7 | -0.045 | PR SR |
| 2007-04-11 | McKay @ South Salem | 3000m | 10:19.2 | 2nd · 1st on team | 109.0 | -0.040 | |
| 2007-04-11 | McKay @ South Salem | 1500m | 4:33 | 2nd · 1st on team | 113.5 | -0.040 | |
| 2007-04-06 | Laker Classic Invitational | 3000m | 9:48.42 | 9th · 1st on team | 116.0 | -0.040 | PR SR RSR |
| 2007-04-04 | South Salem @ West Salem | 1500m | 4:32.4 | 2nd · 1st on team | 113.2 | -0.042 | PR SR |
| 2007-04-04 | South Salem @ West Salem | 800m | 2:18.81 | 6th · 2nd on team | 106.4 | -0.042 | PR SR |
| 2007-03-21 | @RHS v. S. Salem Dual | 3000m | 10:10.1 | 2nd · 1st on team | 113.5 | -0.015 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-18 | Valley League Dist Meet - Day 2 | 3000m | 10:05.57 | 4th · 1st on team | 112.4 | -0.043 | PR SR RSR |
| 2006-05-10 | South Salem @ North Salem | 1500m | 4:42.9 | 2nd · 1st on team | 108.9 | — | PR SR |
| 2006-05-05 | Dean Nice Invite | 5000m | 18:04.43 | 9th · 1st on team | 110.2 | -0.037 | ★PR SR |
| 2006-05-03 | Race results → | 3000m | 10:29 | 2nd · 1st on team | — | — | |
| 2006-04-26 | Race results → | 1500m | 4:47.3 | 4th · 2nd on team | — | — | |
| 2006-04-26 | Race results → | 3000m | 10:36.4 | 1st · 1st on team | — | — | |
| 2006-04-19 | Race results → | 3000m | 10:32.8 | 3rd · 2nd on team | — | — | |
| 2006-04-15 | XO Invite | 3000m | 10:17.6 | 17th · 1st on team | 110.5 | -0.039 | RSR |
| 2006-04-12 | Race results → | 1500m | 4:44.2 | 3rd · 2nd on team | — | — | PR SR |
| 2006-04-07 | Laker Invite | 3000m | 10:20.2 | 11th · 2nd on team | 109.3 | -0.040 | RSR |
| 2006-04-05 | Race results → | 1500m | 4:51.4 | 4th · 2nd on team | — | — | PR SR |
| 2006-03-22 | S Salem @ Sprague | 3000m | 11:39.9 | 4th · 2nd on team | 96.7 | -0.045 | RSR |
| 2006-03-17 | Race results → | 3000m | 10:09 | 8th · 2nd on team | — | — | PR SR |