Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 30:42.5 | 21st · 1st on team | 121.0 | -0.087 | CSR |
| 2014-11-14 | Stanford University Golf Course | 10000m | 29:45.2 | 7th · 1st on team | 119.6 | -0.137 | ★PR ★CR SR CSR |
| 2014-10-31 | Pac-12 Cross Country Championships | 8000m | 23:58.3 | 11th · 1st on team | 139.1 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 23:51 | 3rd · 1st on team | 139.8 | — | ★CR CSR |
| 2014-10-04 | Washington Invitational | 8000m | 23:32.3 | 5th · 1st on team | 141.7 | — | ★CR ★R SR CSR RSR |
| 2014-09-20 | Sundodger Invitational | 8000m | 24:00.1 | 1st · 1st on team | — | — | SR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 24:01 | 1st · 1st on team | 117.1 | -0.159 | ★CR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:27.4 | 20th · 1st on team | 122.2 | -0.087 | ★CR CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 29:53.2 | 7th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 29:54 | 6th · 1st on team | 121.2 | -0.121 | ★CR CSR |
| 2013-11-02 | Coal Creek Golf Course | 8000m | 25:01 | 8th · 1st on team | 123.7 | -0.071 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:26 | 4th · 1st on team | 124.2 | -0.126 | ★PR ★CR SR CSR |
| 2013-10-05 | Bill Dellinger Invitational | 8000m | 23:54.1 | 1st · 1st on team | 139.5 | — | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 23:50.6 | 1st · 1st on team | 139.8 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 30:32 | 49th · 5th on team | 118.9 | -0.109 | PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I West Region Cross Country Championships | 10000m | 30:31.2 | 49th · 5th on team | — | — | PR CR SR CSR |
| 2012-10-27 | UCLA Campus Cross Country Course | 8000m | 24:14.6 | 25th · 3rd on team | 122.6 | -0.109 | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:30 | 158th · 4th on team | 136.1 | — | CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 24:11.5 | 5th · 2nd on team | 137.8 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 10000m | 30:49 | 67th · 3rd on team | 114.2 | -0.137 | PR CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:18.2 | 62nd · 3rd on team | 119.1 | -0.101 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | Meet results → | Men's 10,000 Meters | 29:57.82 | 18th · 3rd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 9:03.33 | 24th · 2nd on team | — | -0.039 | SR |
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 8:46.49 | 7th · 1st on team | — | — | |
| 2016-05-14 | Meet results → | Men's 3000 Steeplechase | 8:39.58 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-14 | Meet results → | Men's 5000 Meters | 13:42.06 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-05-01 | Payton Jordan Invitational | 5000m | 13:58.89 | 16th · 1st on team | 119.6 | -0.045 | |
| 2016-04-23 | Meet results → | Men's 3000 Steeplechase | 9:01.3 | 1st · 1st on team | — | — | SR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 8:46.84 | 4th · 3rd on team | — | — | |
| 2016-04-01 | Stanford Invitational (Day 1) | 10-km | 28:53.7 | 10th · 1st on team | 116.7 | -0.045 | SR |
| 2016-03-11 | NCAA DI Indoor T&F Championships (Day 1) | 5000m | 14:00.74 | 11th · 1st on team | 118.4 | -0.048 | |
| 2016-02-26 | MPSF Indoor T&F Championships (Day 1) | 5000m | 13:49.93 | 1st · 1st on team | 119.6 | -0.046 | |
| 2016-02-12 | Husky Classic | 5000m | 13:48.41 | 9th · 1st on team | 119.8 | -0.046 | SR RSR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 8:01.02 | 9th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:18.8 | 42nd · 3rd on team | — | -0.037 | |
| 2015-05-16 | Pac 12 Championship (Day 1) | 3ksteeple | 9:00.33 | 10th · 2nd on team | — | -0.042 | ★PR SR |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:18.86 | 12th · 2nd on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 8:56.16 | 2nd · 2nd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 3000 Meters | 8:21.87 | 4th · 3rd on team | — | — | SR |
| 2015-03-13 | NCAA DI Indoor Champs (Day 1) | 5000m | 14:13.9 | 12th · 1st on team | 116.1 | -0.049 | |
| 2015-02-27 | MPSF Indoor T&F Champs Day 1 | 5000m | 13:53.8 | 1st · 1st on team | 118.8 | -0.046 | |
| 2015-02-13 | Husky Classic (Day 1) | 5000m | 13:47.42 | 7th · 1st on team | 119.7 | -0.046 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | NCAA Prelims - West Regionals (Day 2) | 3ksteeple | 9:04.27 | 27th · 1st on team | — | -0.038 | PR SR |
| 2014-05-17 | Meet results → | Men's 3000 Steeplechase | 8:49.09 | 1st · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 8:56.71 | 1st · 1st on team | — | — | SR |
| 2014-05-03 | Meet results → | Men's 3000 Meters | 8:24.21 | 3rd · 2nd on team | — | — | SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 3ksteeple | 9:12.68 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 28:44.65 | 12th · 1st on team | 116.2 | -0.045 | ★PR SR RSR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 3:53 | 11th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | NCAA DI West Region Outdoor T&F Champs Day 2 | 3ksteeple | 9:12.91 | 39th · 1st on team | — | -0.037 | PR SR |
| 2013-05-04 | Meet results → | Men's 3000 Steeplechase | 8:59.7 | 7th · 1st on team | — | — | |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 14:30.12 | 13th · 1st on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 3000 Meters | 8:17.47 | 3rd · 2nd on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 9:02.48 | 1st · 1st on team | — | — | |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:52.86 | 70th · 4th on team | 113.3 | -0.044 | ★PR SR |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 8:52.03 | 3rd · 1st on team | — | — | PR SR |
| 2013-03-29 | Stanford Invitational | 1500m | 3:54.02 | 68th · 4th on team | 112.2 | -0.045 | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Steeplechase | 9:02.38 | 4th · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men 5000m Run | 14:32.25 | 44th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | University of Washington Invitational | 3000m | 8:18.38 | 15th · 2nd on team | 114.0 | -0.046 | ★PR SR RSR |
| 2013-01-12 | University of Washington Preview | 1mile | 4:14.44 | 15th · 1st on team | 111.5 | -0.046 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | UW Invitational | 3000m | 8:26.91 | 34th · 4th on team | 111.8 | -0.046 | PR SR RSR |