Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:55 | 75th · 1st on team | 118.1 | +0.097 | ★PR ★CR SR CSR |
| 2014-10-15 | Fort Washington Park | 5000m | 22:13.7 | 2nd · 1st on team | 113.4 | +0.017 | |
| 2014-09-27 | Fort Washington Park | 5000m | 20:59 | 5th · 1st on team | 120.8 | +0.017 | SR CSR RSR |
| 2014-09-24 | Cosca Regional Park | 5000m | 21:10.3 | 1st · 1st on team | 118.6 | +0.016 | ★CR SR CSR RSR |
| 2014-09-20 | Johns Hopkins University | 5000m | 22:01 | 1st · 1st on team | 115.7 | +0.025 | ★CR CSR |
| 2014-09-17 | Fort Washington Park | 5000m | 21:26 | 2nd · 1st on team | 116.8 | +0.017 | SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 22:15 | 1st · 1st on team | 114.9 | +0.049 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:08.7 | 65th · 1st on team | 119.5 | +0.027 | ★CR CSR |
| 2013-10-31 | Fort Washington Park | 5000m | 20:58 | 2nd · 2nd on team | 119.6 | +0.017 | ★PR ★CR SR CSR RSR |
| 2013-10-23 | Fort Washington Park | 5000m | 21:00.2 | 2nd · 2nd on team | 118.4 | +0.017 | PR CR SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 21:39.7 | 21st · 2nd on team | 114.6 | +0.017 | |
| 2013-09-25 | Fort Washington Park | 5000m | 21:36 | 2nd · 2nd on team | 115.6 | +0.017 | SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 23:28 | 32nd · 2nd on team | 107.8 | +0.025 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 23:07.5 | 109th · 3rd on team | 111.8 | +0.097 | PR CR SR CSR |
| 2012-10-10 | Fort Washington Park | 5000m | 22:36 | 5th · 3rd on team | 112.0 | +0.017 | |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 22:28 | 3rd · 1st on team | 111.5 | +0.009 | ★CR CSR |
| 2012-09-29 | Fort Washington Park | 5000m | 21:29.2 | 6th · 1st on team | 117.4 | +0.017 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 25:39.6 | 141st · 4th on team | 102.1 | +0.097 | PR CR SR CSR |
| 2011-11-03 | Fort Washington Park | 5000m | 26:40 | 25th · 4th on team | 94.7 | +0.017 | |
| 2011-10-19 | Fort Washington Park | 5000m | 24:51 | 19th · 4th on team | 103.2 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 4A State Championship | 1600m | 5:53.2 | 16th · 1st on team | 116.3 | -0.041 | |
| 2015-05-16 | MPSSAA 4A South Regional Championship | 800m | 2:31.46 | 6th · 2nd on team | 121.2 | -0.036 | |
| 2015-05-16 | MPSSAA 4A South Regional Championship | 1600m | 5:42.74 | 2nd · 1st on team | 121.1 | -0.036 | |
| 2015-05-09 | Prince George's County Championship | 1600m | 5:38.33 | 3rd · 1st on team | 122.1 | -0.036 | ★PR SR |
| 2015-05-09 | Prince George's County Championship | 3200m | 13:28.95 | 4th · 1st on team | 110.1 | -0.036 | |
| 2015-05-09 | Prince George's County Championship | 800m | 2:27.99 | 4th · 1st on team | 123.6 | -0.036 | ★PR SR |
| 2015-05-02 | Screaming Eagles Invitational | 800m | 2:28.83 | 3rd · 2nd on team | 124.3 | -0.023 | |
| 2015-05-02 | Screaming Eagles Invitational | 1600m | 5:55.03 | 2nd · 1st on team | 117.5 | -0.023 | |
| 2015-04-11 | Woodward Track & field Relays | 2ksteeple | 8:26.29 | 4th · 1st on team | — | -0.022 | ★PR SR |
| 2015-04-04 | Largo Lions Track Meet | 3200m | 13:00.83 | 3rd · 1st on team | 115.3 | -0.028 | ★PR SR |
| 2015-02-23 | MPSSAA 4A State Championships | 800m | 2:30.17 | 10th · 1st on team | 123.1 | -0.039 | |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 800m | 2:28.5 | 3rd · 1st on team | 124.5 | -0.039 | SR RSR |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 1600m | 5:46.39 | 6th · 1st on team | 120.1 | -0.039 | |
| 2015-01-24 | New Balance Games | 1000m | 3:16.56 | 40th · 1st on team | 120.4 | -0.041 | |
| 2015-01-23 | New Balance Games | 1000m | 3:16.56 | 1st · 1st on team | 120.4 | -0.041 | PR SR |
| 2015-01-17 | Kutztown Uni HS Invitational | 800m | 2:35.28 | 19th · 1st on team | 121.2 | -0.021 | |
| 2015-01-17 | Golden Bear Invitational | 800m | 2:35.28 | 19th · 1st on team | 121.2 | -0.021 | |
| 2015-01-15 | PG County Indoor Championships | 800m | 2:32.11 | 3rd · 1st on team | 121.5 | -0.039 | SR RSR |
| 2015-01-15 | PG County Indoor Championships | 1600m | 5:50.1 | 3rd · 1st on team | 118.8 | -0.039 | |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:43.47 | 28th · 1st on team | 121.1 | -0.039 | SR RSR |
| 2015-01-08 | PG County Varsity/ Novice | 800m | 2:33.22 | 2nd · 1st on team | 120.6 | -0.039 | SR RSR |
| 2015-01-03 | UMES HS Invitational | 3200m | 13:58.21 | 10th · 1st on team | 106.9 | -0.035 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 13:20.78 | 13th · 1st on team | 111.0 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 1600m | 6:04.74 | 15th · 1st on team | 112.3 | -0.041 | |
| 2014-05-17 | MPSSAA 4A South Regional Championship | 1600m | 5:42.02 | 2nd · 1st on team | 120.2 | -0.038 | |
| 2014-05-17 | MPSSAA 4A South Regional Championship | 800m | 2:31.93 | 6th · 3rd on team | 120.0 | -0.038 | |
| 2014-05-10 | PG County Championships Day 2 | 1600m | 5:39.05 | 3rd · 1st on team | 121.7 | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 1600m | 5:39.05 | 3rd · 1st on team | 121.7 | -0.038 | PR SR |
| 2014-03-29 | Patriot Invitational | 1600m | 5:49 | 8th · 1st on team | 119.4 | -0.029 | |
| 2014-03-22 | 6th Screaming Eagles Invitational | 3200m | 13:54.62 | 8th · 1st on team | 109.8 | -0.003 | SR |
| 2014-02-05 | MPSSAA 4A East Regional Championship | 800m | 2:29.38 | 5th · 2nd on team | 125.6 | -0.010 | |
| 2014-01-24 | New Balance Games | 1000m | 3:25.38 | 81st · 1st on team | 115.1 | -0.041 | PR SR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 800m | 2:28.91 | 4th · 1st on team | 126.3 | -0.021 | ★R SR RSR |
| 2014-01-09 | P.G. County Track & Field Invitational | 800m | 2:32.52 | 3rd · 1st on team | 121.1 | -0.039 | SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 1600m | 5:43.96 | 1st · 1st on team | 120.2 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | MPSSAA 4A South Regional Championships | 800m | 2:28.46 | 8th · 3rd on team | 122.7 | -0.038 | PR SR |
| 2013-05-09 | P.G. County Championships | 1600m | 5:44.37 | 3rd · 1st on team | 120.1 | -0.028 | PR SR |
| 2013-05-04 | Clash of the Titans | 400m | 1:02.01 | 14th · 2nd on team | — | -0.025 | ★PR SR |
| 2013-04-19 | Darius Ray Invite | 800m | 2:28.82 | 3rd · 2nd on team | 125.3 | -0.018 | PR R SR RSR |
| 2013-04-06 | Quince Orchard Cougar Relays | 1mile | 6:04.7 | 13th · 1st on team | 115.3 | -0.015 | SR |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 800m | 2:34.1 | 8th · 2nd on team | 119.3 | -0.039 | |
| 2013-01-17 | P.G. County Indoor Championships | 800m | 2:33.26 | 5th · 2nd on team | 119.6 | -0.029 | |
| 2013-01-12 | Kutztown Golden Bear HS Inv. | 1600m | 6:12.98 | 32nd · 1st on team | 112.9 | -0.021 | |
| 2013-01-10 | P.G. Invitational | 800m | 2:31.88 | 5th · 2nd on team | 120.7 | -0.029 | R RSR |
| 2013-01-03 | P.G. Novice Championships | 1600m | 6:00 | 1st · 1st on team | 114.8 | -0.029 | SR |
| 2012-12-27 | P.G. Holiday Invitational | 1600m | 6:03.91 | 3rd · 1st on team | 113.3 | -0.029 | SR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:31.8 | 3rd · 1st on team | 120.6 | -0.029 | PR R SR RSR |
| 2012-12-13 | P.G. Invitational | 800m | 2:37.37 | 7th · 1st on team | 116.3 | -0.029 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 4A South Regional hampionship | 1600m | 6:03.94 | 8th · 1st on team | 112.6 | -0.038 | |
| 2012-05-12 | PG County Championships | 1600m | 5:54.12 | 1st · 1st on team | 115.7 | -0.038 | PR SR |
| 2012-05-12 | PG County Championships | 3200m | 13:24.72 | 7th · 1st on team | 109.6 | -0.038 | |
| 2012-05-10 | PG County Chmpionships | 3200m | 13:24.72 | 7th · 1st on team | 109.6 | -0.038 | PR SR |
| 2012-05-05 | Clash Of the Titans | 1600m | 5:59.83 | 2nd · 1st on team | 115.1 | -0.025 | PR SR |
| 2012-04-20 | Darius Ray Invitational | 1mile | 5:59.36 | 4th · 1st on team | 116.5 | -0.018 | ★PR R SR RSR |
| 2012-02-08 | 4A East Regional Championships | 1600m | 6:08.5 | 7th · 1st on team | 115.3 | +0.001 | PR R SR RSR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 1600m | 6:14.57 | 9th · 1st on team | 110.2 | -0.039 | PR R SR RSR |
| 2011-12-01 | P.G. County Developmental | 1600m | 6:26 | 2nd · 2nd on team | 106.9 | -0.039 | PR R SR RSR |
| 2011-12-01 | P.G. County Developmental | 800m | 2:55 | 4th · 4th on team | 104.9 | -0.039 | PR SR |