Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 16:01 | 5th · 1st on team | 131.8 | +0.004 | ★CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 16:01 | 2nd · 2nd on team | 130.7 | +0.002 | ★CR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 16:08 | 1st · 1st on team | 132.4 | +0.007 | |
| 2007-10-11 | Beaver Lake | 5000m | 16:06 | 1st · 1st on team | 132.6 | +0.019 | ★CR CSR |
| 2007-10-06 | Carmichael MS | 4828m | 15:33 | 9th · 1st on team | 133.5 | +0.026 | ★PR ★CR SR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 16:10 | 1st · 1st on team | 129.7 | +0.005 | ★CR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 16:01.7 | 2nd · 1st on team | 130.9 | +0.001 | ★CR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 15:52.7 | 4th · 1st on team | 133.5 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2007-09-13 | Cottage Lake Park | 4828m | 16:32 | 1st · 1st on team | 126.5 | +0.041 | ★CR SR CSR |
| 2007-09-06 | Lincoln Park | 5000m | 15:54 | 1st · 1st on team | 129.2 | +0.007 | PR ★CR SR CSR RSR |
| 2007-09-01 | Hartman Park | 5000m | 16:52 | 1st · 1st on team | 127.5 | +0.027 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 17:32.3 | 1st · 1st on team | 122.3 | +0.016 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:32 | 26th · 1st on team | 129.4 | +0.004 | CR CSR |
| 2006-10-28 | Finn Hill JH | 5000m | 16:32.3 | 2nd · 1st on team | 127.9 | +0.005 | CR CSR |
| 2006-10-19 | Lincoln Park | 5000m | 16:04.5 | 3rd · 1st on team | 132.0 | +0.007 | PR CR SR CSR |
| 2006-10-12 | Grass Lawn Park | 5000m | 16:11 | 1st · 1st on team | 128.6 | -0.018 | PR ★CR SR CSR |
| 2006-10-05 | Hartman Park | 5000m | 16:40 | 1st · 1st on team | 130.1 | +0.027 | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 15:59.1 | 7th · 1st on team | 133.0 | +0.043 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Seward Park | 5000m | 17:18 | 1st · 1st on team | 126.6 | +0.031 | ★CR CSR |
| 2006-09-21 | Hartman Park | 5000m | 16:58 | 1st · 1st on team | 127.2 | +0.027 | CR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 16:35 | 9th · 1st on team | 129.7 | +0.021 | CR R CSR RSR |
| 2006-09-14 | Hartman Park | 5000m | 17:26 | 1st · 1st on team | 124.6 | +0.027 | |
| 2006-09-07 | Lincoln Park | 5000m | 16:33 | 2nd · 1st on team | 127.6 | +0.007 | CR SR CSR |
| 2006-09-02 | Hartman Park | 5000m | 17:09 | 1st · 1st on team | 127.8 | +0.027 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 16:44 | 51st · 1st on team | 127.7 | +0.004 | CR CSR |
| 2005-10-08 | Carmichael MS | 4828m | 16:15 | 17th · 1st on team | 128.2 | +0.026 | PR CR R SR CSR RSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 16:31 | 21st · 1st on team | 127.9 | +0.002 | PR CR R SR CSR RSR |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 17:17 | 24th · 1st on team | 124.2 | +0.021 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 19:19 | 26th · 1st on team | 112.4 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 4:14.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-05-17 | 4A Bi-District (II & IV) Meet | 1600m | 4:21.16 | 1st · 1st on team | 129.4 | -0.039 | RSR |
| 2008-05-17 | 4A Bi-District (II & IV) Meet | 800m | 2:02.96 | 6th · 1st on team | 121.8 | -0.039 | |
| 2008-05-16 | 4A Bi-District (II & IV) Meet | 1600m | 4:21.16 | 1st · 1st on team | 129.3 | -0.039 | PR SR RSR |
| 2008-05-16 | 4A Bi-District (II & IV) Meet | 800m | 2:02.96 | 4th · 1st on team | 121.8 | -0.039 | |
| 2008-05-09 | Race results → | 800m | 1:57.8 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-05-07 | Race results → | 1600m | 4:24.77 | 3rd · 2nd on team | — | — | SR |
| 2008-05-07 | Race results → | 800m | 2:00.21 | 2nd · 1st on team | — | — | |
| 2008-05-01 | LWSD @ Eastlake | 800m | 1:59.1 | 2nd · 1st on team | 125.2 | -0.038 | |
| 2008-05-01 | LWSD @ Eastlake | 1600m | 4:35.8 | 3rd · 3rd on team | 121.6 | -0.038 | |
| 2008-04-24 | Redmond, Woodinville @ Bothell | 1600m | 4:32.4 | 2nd · 1st on team | 123.9 | -0.036 | |
| 2008-04-24 | Redmond, Woodinville @ Bothell | 800m | 2:03 | 1st · 1st on team | 121.9 | -0.036 | |
| 2008-04-19 | Pasco Invitational Track Meet | 1600m | 4:33.23 | 21st · 1st on team | 123.6 | -0.036 | |
| 2008-04-17 | Race results → | 800m | 1:58.5 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Viking Classic | 3200m | 9:44.47 | 2nd · 1st on team | 125.2 | -0.039 | SR RSR |
| 2008-03-29 | Race results → | 1600m | 4:31.24 | 1st · 1st on team | — | — | SR |
| 2008-03-14 | Polar Bear Jamboree | 800m | 1:59.8 | 2nd · 1st on team | 124.8 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3200m | 9:21.67 | 5th · 1st on team | — | — | ★PR SR |
| 2007-05-26 | Race results → | 1600m | 4:43.54 | 17th · 1st on team | — | — | |
| 2007-05-25 | 4A State Championships | 3200m | 9:21.7 | 4th · 1st on team | 130.0 | -0.036 | PR SR RSR |
| 2007-05-19 | Kingco 4A/Greater St. Helens District Meet | 1600m | 4:25.9 | 1st · 1st on team | 126.0 | -0.041 | |
| 2007-05-18 | Kingco 4A/Greater St. Helens District Meet | 3200m | 9:27.1 | 1st · 1st on team | 127.9 | -0.041 | PR SR RSR |
| 2007-05-11 | Race results → | 3200m | 9:39.5 | 2nd · 1st on team | — | — | SR |
| 2007-05-09 | Kingco 3A/4A Prelims | 1600m | 4:23.67 | 1st · 1st on team | 125.3 | -0.051 | PR SR RSR |
| 2007-05-03 | Race results → | 3200m | 9:51.2 | 1st · 1st on team | — | — | |
| 2007-04-28 | Race results → | 3200m | 9:40.16 | 1st · 1st on team | — | — | SR |
| 2007-04-26 | Dual vs. Ballard | 1600m | 4:34.6 | 1st · 1st on team | 121.5 | -0.043 | SR RSR |
| 2007-04-19 | Dual vs. Inglemoor | 1600m | 4:34.9 | 1st · 1st on team | 120.6 | -0.043 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Kingco 4A District Meet - Day 2 | 3200m | 9:37.2 | 1st · 1st on team | 126.0 | -0.041 | PR SR |
| 2006-05-17 | Kingco 4A District Meet - Day 1 | 1600m | 4:29 | 2nd · 1st on team | 124.2 | -0.041 | |
| 2006-05-12 | Kingco Championships day 2 | 1600m | 4:24.8 | 1st · 1st on team | 126.3 | -0.038 | PR SR RSR |
| 2006-05-12 | Kingco Championships day 2 | 3200m | 9:38.8 | 2nd · 1st on team | 125.7 | -0.038 | PR SR |
| 2006-05-04 | Race results → | 1600m | 4:35 | 1st · 1st on team | — | — | PR SR |
| 2006-04-29 | Race results → | 3200m | 9:40.99 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-27 | League dual meet vs. Ballard | 1600m | 4:37.8 | 1st · 1st on team | 119.4 | -0.043 | |
| 2006-04-20 | League quad-meet vs Juanita, LW, Eastlake | 3200m | 10:25.9 | 1st · 1st on team | 115.8 | -0.043 | |
| 2006-04-20 | League quad-meet vs Juanita, LW, Eastlake | 1600m | 4:36.4 | 1st · 1st on team | 119.9 | -0.043 | PR SR |
| 2006-04-15 | Pasco Invitational | 3200m | 9:50.7 | 5th · 1st on team | 123.4 | -0.037 | PR SR RSR |
| 2006-04-06 | Race results → | 3200m | 10:02.6 | 1st · 1st on team | — | — | PR SR |
| 2006-03-30 | Redmond HS | 800m | 2:05 | 1st · 1st on team | 118.7 | -0.037 | PR SR RSR |
| 2006-03-30 | Redmond HS | 1600m | 4:45.4 | 2nd · 1st on team | 117.0 | -0.037 | PR SR |
| 2006-03-23 | Race results → | 3200m | 10:19.6 | 1st · 1st on team | — | — | PR SR |
| 2006-03-18 | Seattle Academy Relays | 1600m | 4:51.8 | 6th · 1st on team | 114.8 | -0.033 | PR SR |
| 2006-03-16 | LW Jamboree | 800m | 2:07 | 1st · 1st on team | 116.8 | -0.041 | PR SR RSR |