Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:22 | 44th · 7th on team | 118.2 | -0.093 | ★CR CSR |
| 2008-11-08 | Kearney Country Club | 10000m | 32:00.3 | 14th · 6th on team | 119.1 | -0.088 | ★PR ★CR SR CSR |
| 2008-10-25 | Lincoln Park Golf Course | 8000m | 25:32.2 | 5th · 5th on team | 125.8 | -0.064 | ★CR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:05.1 | 28th · 6th on team | 121.6 | -0.113 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stanford University Golf Course | 8000m | 24:54 | 27th · 4th on team | 113.0 | -0.182 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | California Community College State XC Championships | 6437m | 20:37.5 | 3rd · 1st on team | 134.3 | — | ★CR SR CSR RSR |
| 2005-11-04 | UC San Diego | 6437m | 20:54.7 | 2nd · 1st on team | 117.0 | -0.116 | ★PR ★CR SR CSR RSR |
| 2005-10-08 | UC San Diego | 8000m | 25:58.5 | 2nd · 1st on team | 114.3 | -0.144 | ★CR CSR RSR |
| 2005-10-01 | La Mirada Park | 8000m | 26:47.3 | 1st · 1st on team | 107.3 | -0.171 | ★CR CSR |
| 2005-09-17 | Morley Field Sports Complex | 8000m | 25:57 | 1st · 1st on team | 114.0 | -0.145 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | California CC State Championships | 6437m | 20:11 | 2nd · 1st on team | 137.7 | — | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | CIF State Cross Country Championships-Division 1 | 5000m | 15:46.2 | 14th · 1st on team | 138.1 | — | ★CR SR CSR |
| 2003-11-29 | Woodward Park | 5000m | 15:47 | 14th · 1st on team | 149.2 | +0.084 | CSR |
| 2003-11-22 | Morley Field Sports Complex | 4892m | 15:34 | 1st · 1st on team | 160.9 | +0.178 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-12-01 | California High School State Meet | 5000m | 15:23.9 | 8th · 1st on team | 142.0 | — | ★PR ★CR SR CSR |
| 2002-11-30 | Woodward Park | 5000m | 15:24 | 8th · 1st on team | 153.6 | +0.084 | PR ★CR SR CSR |
| 2002-11-23 | Morley Field Sports Complex | 4892m | 15:38 | 2nd · 1st on team | 160.9 | +0.178 | PR CR ★R SR CSR RSR |
| 2002-09-21 | Woodbridge High School | 4828m | 14:28 | 2nd · 1st on team | 155.5 | +0.068 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-24 | Woodward Park | 5000m | 15:41 | 3rd · 1st on team | 156.0 | +0.084 | PR CR SR CSR |
| 2001-11-17 | Morley Field Sports Complex | 4892m | 15:42 | 2nd · 1st on team | 160.4 | +0.178 | PR CR R SR CSR RSR |
| 2001-09-15 | Woodbridge High School | 4828m | 15:08 | 2nd · 1st on team | 149.6 | +0.068 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-25 | Woodward Park | 5000m | 16:18 | 40th · 2nd on team | 145.7 | +0.084 | PR CR SR CSR |
| 2000-09-16 | Woodbridge High School | 4828m | 15:30 | 1st · 1st on team | 147.6 | +0.068 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | RMAC Championships | 10-km | 32:53.26 | 3rd · 3rd on team | 111.6 | +0.028 | |
| 2009-04-18 | Mt. SAC Relays | 10-km | 30:44.17 | 22nd · 1st on team | 111.3 | — | ★PR SR |
| 2009-02-28 | RMAC Championships | 5000m | 15:13.09 | 7th · 4th on team | 113.6 | -0.031 | SR RSR |
| 2009-02-28 | RMAC Championships | 3000m | 8:45.41 | 3rd · 2nd on team | 111.2 | -0.031 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 10-km | 30:54.18 | 12th · 2nd on team | 108.5 | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 10-km | 30:54.18 | 12th · 2nd on team | — | -0.044 | PR SR |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:09.74 | 6th · 5th on team | — | — | ★PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 5000m | 15:23.92 | 16th · 1st on team | 109.4 | -0.042 | SR RSR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:34.48 | 12th · 1st on team | — | — | ★PR SR |
| 2008-02-01 | Meet results → | Men's 5000 Meters | 15:28.63 | 2nd · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-13 | Meet results → | Men's 10,000 Meters | 31:36.47 | 1st · 1st on team | — | — | |
| 2005-04-30 | Meet results → | Men's 10,000 Meters | 31:19.07 | 1st · 1st on team | — | — | ★PR SR |
| 2005-04-30 | Meet results → | Men's 5000 Meters | 15:09.74 | 2nd · 1st on team | — | — | |
| 2005-03-19 | 27th Annual Aztec Invitatational | 5000m | 15:29.6 | 6th · 1st on team | 107.4 | -0.039 | SR RSR |
| 2005-03-11 | Meet results → | Men's 5000 Meters | 15:09.15 | 1st · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-05 | 86th CIF State T&F Champs Finals 2004 | 3200m | 9:18.2 | 8th · 1st on team | 131.3 | -0.036 | |
| 2004-05-29 | CIF San Diego Section Finals | 3200m | 9:19.65 | 1st · 1st on team | 130.9 | -0.033 | |
| 2004-05-22 | CIF San Diego Section Prelims | 3200m | 9:18.07 | 1st · 1st on team | 133.4 | -0.019 | SR |
| 2004-04-16 | Mt. SAC Relays | 5000m | 14:47.67 | 2nd · 1st on team | 134.7 | -0.044 | ★PR SR RSR |
| 2004-04-10 | Arcadia Invitational | 2miles | 9:11.39 | 12th · 1st on team | 132.4 | -0.046 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-07 | 85th CIF State T&F Champs Finals 2003 | 3200m | 9:22.05 | 16th · 1st on team | 128.4 | -0.046 | |
| 2003-05-31 | CIF San Diego Section Finals | 3200m | 9:19.52 | 1st · 1st on team | 131.2 | -0.033 | |
| 2003-05-24 | CIF Prelims | 3200m | 9:35.51 | 1st · 1st on team | — | — | |
| 2003-04-12 | Arcadia Invitational | 3200m | 9:18.83 | 11th · 1st on team | 131.9 | -0.025 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-01 | 84th CIF State T&F Champs Finals 2002 | 3200m | 9:19.3 | 14th · 1st on team | 131.3 | -0.046 | |
| 2002-05-25 | CIF San Diego Section Finals | 3200m | 9:25.27 | 1st · 1st on team | 130.5 | -0.041 | |
| 2002-04-13 | Arcadia Invitational | 3200m | 9:15.51 | 5th · 1st on team | 132.7 | -0.046 | ★PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-16 | 2001 USATF Region 15 Championships | 3000m | 9:22.79 | 1st · 1st on team | 125.9 | -0.019 | PR SR |
| 2001-06-16 | 2001 USATF Region 15 Championships | 1500m | 4:13.81 | 1st · 1st on team | 124.0 | -0.019 | ★PR SR |
| 2001-05-25 | CIF San Diego Section Finals | 3200m | 9:41.52 | 9th · 1st on team | 129.5 | -0.033 | PR SR RSR |