Racecast

Anna Mion

Ashland (OR) · Sr · MACOH D1District XC2 · Compare head to head

Athlete rating 111.2 2016 TF season
Best race 117.7 TF
Races 79
Seasons 6 2011 — 2016

RankedNation #4362·OH #228·Team #69 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 11 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 112.1

Ashland (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Venue Not Supplied 6000m 22:08 35th · 1st on team 114.6 -0.001 ★PR ★CR SR CSR RSR
2015-10-24 Kensington Metro Park 6000m 23:17 30th · 2nd on team 112.6 +0.044 ★CR CSR
2015-10-10 Schenley Park 4989m 19:02.9 13th · 1st on team 111.0 +0.010 ★PR ★CR SR CSR
2015-10-02 Cedarville U. 6000m 22:34.4 33rd · 1st on team 113.2 +0.015 ★CR SR CSR RSR
2015-09-19 Cedarville Elvin R King CC Course 5000m 19:36.1 32nd · 5th on team 109.3 +0.024 ★CR CSR
2015-09-05 LIberty Park 5000m 19:22 5th · 2nd on team 111.8 +0.010 ★CR SR CSR RSR

2014 XC 113.6

Ashland (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-06 Doug Watts Distance Gala 5000m 18:41.1 9th · 2nd on team 113.6 — ★PR ★CR SR CSR RSR

2013 XC 112.2

Ashland (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 22:28 27th · 2nd on team 116.2 +0.021 R SR CSR RSR
2013-10-26 GLIAC Cross Country Championships 2013 6000m 23:30.5 26th · 2nd on team 111.4 — ★CR CSR
2013-10-11 Ashland CC Invitational 5000m 19:35.4 5th · 4th on team 108.2 — ★CR CSR
2013-10-04 Elvin R. King Cross Country Course 6000m 23:47.1 12th · 2nd on team 110.2 +0.028 ★CR CSR
2013-09-13 Forest Akers East Golf Course 6000m 22:37 22nd · 2nd on team 114.1 +0.027 ★CR SR CSR RSR
2013-09-07 DornochGolf Club 5000m 19:26.2 4th · 1st on team 113.0 +0.052 ★CR SR CSR RSR

2012 XC 110.0

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 22:23 33rd · 1st on team 115.1 +0.021 PR ★CR R SR CSR RSR
2012-10-20 GLIAC Conference Championships 6000m 22:31.4 40th · 2nd on team 114.3 — PR ★CR R SR CSR RSR
2012-10-12 Wilmington College Fall Classic 5000m 18:48.2 13th · 1st on team 112.8 — PR ★CR R SR CSR RSR
2012-09-29 All-Ohio Cross Country Championships 5000m 19:22.9 64th · 3rd on team 109.4 — PR ★CR SR CSR RSR
2012-09-15 Fighting Scots Invitational 6000m 25:57.2 35th · 8th on team 99.2 — ★CR SR CSR
2012-09-08 Ohio Wesleyan XC Invitational 5000m 19:29.2 8th · 1st on team 108.9 — PR ★CR SR CSR RSR

2011 XC 101.5

Ashland (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Plantes Ferry Park 6000m 23:59.7 119th · 3rd on team 109.1 +0.025 PR ★CR R SR CSR RSR
2011-11-05 Katke Golf Course 5000m 23:11.7 32nd · 3rd on team 94.0 +0.035 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 110.9

Ashland (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-28 2016 GLIAC Indoor Track & Field Championships 1mile 5:25.02 17th · 2nd on team 110.2 -0.030
2016-02-20 Kent State Tune Up 1000m 3:05.84 4th · 2nd on team 110.0 -0.032 ★PR SR
2016-02-12 GVSU Big Meet Invite (Friday) 1mile 5:05.26 26th · 1st on team 114.8 -0.040 ★PR SR RSR
2016-01-29 Meet results → Women's Mile 5:26.57 5th · 1st on team 109.2 — SR
2016-01-15 Meet results → Women's 3000 Meters 10:42.9 5th · 1st on team 110.3 — SR RSR

2015 TF 112.8

Ashland (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Women's 5000 Meters 18:12.28 12th · 1st on team 113.3 —
2015-04-30 Meet results → Women's 1500 Meters Preliminaries 4:47.95 27th · 2nd on team 115.0 — SR
2015-04-24 Meet results → Women's 800 Meters 2:24.08 11th · 5th on team 109.3 — SR
2015-04-24 Meet results → Women's 1500 Meters 4:45.73 3rd · 1st on team 114.6 — SR
2015-04-17 Meet results → Women's 5000 Meters 17:48.61 54th · 1st on team 114.7 — ★PR SR
2015-04-11 All-Ohio Track & Field Championship 1500m 4:41.17 7th · 1st on team 116.5 -0.030 ★PR SR RSR
2015-04-02 Meet results → Women's 3000 Meters 10:37.57 2nd · 1st on team 110.3 — ★PR SR RSR
2015-04-02 Meet results → Women's 1500 Meters 4:53.01 7th · 1st on team 111.7 — SR RSR
2015-02-06 Meet results → Women 3000m Run Blue Div 10:39.33 5th · 1st on team 110.0 — ★PR SR RSR

2014 TF 113.7

Ashland (OR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Meet results → Women's 1500 Meters Preliminaries 4:44.59 23rd · 2nd on team 114.9 — ★PR SR
2014-04-30 Meet results → Women's 1500 Meters Finals 4:37.79 9th · 1st on team 117.7 — ★PR ★R SR RSR
2014-04-30 Meet results → Women's 5000 Meters 17:51.48 10th · 1st on team 114.1 — PR SR
2014-04-25 Meet results → Women's 1500 Meters 4:44.39 4th · 2nd on team 115.0 —
2014-04-25 Meet results → Women's 800 Meters 2:23.34 8th · 3rd on team 109.8 —
2014-04-17 Meet results → Women's 1500 Meters 4:42.97 2nd · 1st on team 115.6 —
2014-04-17 Meet results → Women's 800 Meters 2:20.92 3rd · 2nd on team 111.7 — ★PR SR
2014-04-12 Meet results → Women's 1500 Meters 4:40.73 23rd · 1st on team 116.5 — ★PR R SR RSR
2014-04-04 Meet results → Women's 800 Meters 2:22.29 4th · 1st on team 110.6 — PR SR
2014-03-02 2014 GLIAC Indoor Track & Field Championships 1mile 5:10.8 12th · 1st on team 115.2 -0.034 PR SR RSR
2014-02-14 Big Meet 1mile 5:11.4 43rd · 1st on team 112.9 -0.040 PR SR
2014-01-31 Meet results → Women's 1000 Meters 3:03.16 1st · 1st on team 112.7 — ★PR SR
2014-01-24 Meet results → Women's Mile 5:10.67 6th · 1st on team 113.9 — ★PR SR
2014-01-17 Northwest Ohio Invitational 800m 2:23.23 5th · 2nd on team 111.2 -0.037 ★PR SR RSR
2014-01-17 Northwest Ohio Invitational 1mile 5:12.44 2nd · 1st on team 114.3 -0.037 PR SR RSR

2013 TF 109.1

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 GLIAC Outdoor Track & Field Championship 1500m 4:56.65 30th · 1st on team 110.1 -0.034 PR SR
2013-04-26 Meet results → Women's 1500 Meters 4:48.63 3rd · 1st on team 112.7 —
2013-04-20 Meet results → Women's 800 Meters 2:25.98 2nd · 2nd on team 107.4 — SR
2013-04-20 Meet results → Women's 1500 Meters 4:47.24 2nd · 1st on team 113.2 — PR SR RSR
2013-04-12 Meet results → Women's 1500 Meters 4:49.83 13th · 1st on team 112.2 — PR SR RSR
2013-04-05 Meet results → Women's 3000 Meters 10:45.52 2nd · 1st on team 107.8 — PR SR
2013-03-30 Meet results → Women's 1500 Meters 4:53.17 1st · 1st on team 111.0 — PR SR
2013-02-24 2013 GLIAC Indoor Track & Field Championships 1mile 5:14.96 10th · 1st on team 111.1 -0.040 PR SR RSR
2013-02-16 Meet results → Women's 3000 Meters 11:04.8 14th · 3rd on team 104.8 — SR
2013-02-08 Meet results → Women's Mile 5:24.08 3rd · 1st on team 109.9 —
2013-02-01 Meet results → Women 3000m Run Gold Div 11:14.32 16th · 3rd on team 103.2 — ★PR SR
2013-01-25 Meet results → Women's 3000 Meters 11:11.71 17th · 3rd on team 104.4 — SR RSR
2013-01-25 Meet results → Women's Mile 5:21.43 5th · 1st on team 110.8 — PR SR RSR

2012 TF 106.8

Ashland (OR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Meet results → Women's 800 Meters Preliminaries 2:32.2 32nd · 1st on team 102.8 — ★PR SR
2012-05-02 Meet results → Women's 1500 Meters Preliminaries 5:18.17 32nd · 5th on team 102.0 — PR SR
2012-04-27 Meet results → Women's 800 Meters 2:25.55 7th · 1st on team 107.5 —
2012-04-27 Meet results → Women's 1500 Meters 4:54.02 8th · 2nd on team 110.4 — PR R SR RSR
2012-04-20 Meet results → Women's 1500 Meters 4:57.21 20th · 2nd on team 109.2 —
2012-04-20 Meet results → Women's 800 Meters 2:25.57 29th · 1st on team 107.5 —
2012-04-13 Meet results → Women's 1500 Meters 5:00.44 3rd · 2nd on team 108.0 —
2012-03-30 Meet results → Women's 800 Meters 2:32.47 32nd · 1st on team 102.6 —
2012-03-30 Meet results → Women's 1500 Meters 4:55.78 27th · 2nd on team 109.7 — PR SR
2012-02-24 Meet results → Women's 800 Meters 2:24.46 19th · 1st on team 109.8 — PR SR
2012-02-11 Akron Invitational 1mile 5:35.62 16th · 2nd on team 104.6 -0.035
2012-02-04 Meet results → Women's 3000 Meters 11:02.53 27th · 4th on team 105.0 — PR SR
2012-01-28 Indiana Relays 800m 2:24.29 32nd · 1st on team 107.9 -0.043 PR SR
2012-01-28 Indiana Relays 3000m 10:56.24 33rd · 2nd on team 107.2 -0.043 ★PR SR
2012-01-21 GLIAC South Division Preview 1mile 5:18.26 6th · 2nd on team 110.2 -0.036 PR R SR RSR
2012-01-21 GLIAC South Division Preview 800m 2:29.58 14th · 3rd on team 104.5 -0.036 PR SR