Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 31:12.7 | 22nd · 1st on team | 112.8 | — | ★CR SR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 31:01.1 | 4th · 1st on team | 113.2 | — | ★PR ★CR SR CSR |
| 2014-11-08 | California State University San Bernardino Campus | 8000m | 26:06.6 | 20th · 8th on team | 107.8 | -0.004 | ★CR CSR |
| 2014-10-18 | Baylands Park | 8000m | 24:31.4 | 45th · 4th on team | 114.2 | -0.012 | ★PR ★CR SR CSR RSR |
| 2014-10-04 | Bush Park | 8000m | 25:01.7 | 13th · 7th on team | 112.1 | -0.011 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 31:01.6 | 23rd · 2nd on team | 118.4 | +0.063 | ★CR ★R SR CSR RSR |
| 2013-11-09 | Plantes Ferry | 10000m | 31:32.2 | 2nd · 2nd on team | 115.8 | +0.063 | SR CSR |
| 2013-10-26 | Hooker Oak Park | 8000m | 24:51.1 | 3rd · 3rd on team | 115.1 | +0.009 | ★CR CSR |
| 2013-10-12 | UC San Diego | 8000m | 25:40.9 | 2nd · 2nd on team | 113.2 | +0.033 | ★CR CSR |
| 2013-09-28 | Stanford University Golf Course | 8000m | 25:35 | 20th · 3rd on team | 110.6 | -0.000 | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 24:43.6 | 29th · 7th on team | 115.9 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:58 | 70th · 5th on team | 115.7 | +0.027 | ★PR ★CR SR CSR RSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 33:10.6 | 21st · 6th on team | 113.5 | +0.087 | ★CR SR CSR RSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 33:11 | 21st · 6th on team | — | — | ★CR CSR |
| 2012-10-20 | CCAA Championships | 8000m | 26:12.2 | 12th · 7th on team | 109.4 | — | ★CR CSR |
| 2012-09-29 | Stanford University Golf Course | 8000m | 26:01 | 79th · 7th on team | 108.4 | -0.000 | PR CR SR CSR |
| 2012-09-29 | Stanford Cross Country Invitational | 8000m | 26:00.1 | 87th · 7th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | Fernhill Park | 7770m | 24:19.3 | 34th · 7th on team | 111.5 | -0.013 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 31:58.7 | 34th · 3rd on team | 115.7 | +0.063 | ★CR CSR |
| 2011-11-05 | Plantes Ferry | 10000m | 31:07 | 6th · 2nd on team | 118.1 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | California Collegiate Athletic Association Championships | 10-km | 32:28.39 | 11th · 3rd on team | 105.1 | -0.038 | SR |
| 2015-04-10 | Meet results → | Men 1500m Run Seeded | 4:05.82 | 16th · 5th on team | 108.6 | — | SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:53.51 | 79th · 4th on team | 112.2 | — | SR RSR |
| 2015-03-14 | Meet results → | Men's 1500 Meters | 4:04.74 | 15th · 10th on team | 109.1 | — | SR RSR |
| 2015-03-14 | Meet results → | Men's 800 Meters | 2:03.4 | 17th · 9th on team | 103.9 | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 5000 Meters | 14:44.73 | 7th · 3rd on team | 113.2 | — | SR RSR |
| 2014-05-03 | CCAA Championships | 5000m | 15:53.63 | 13th · 6th on team | 106.1 | -0.033 | |
| 2014-05-03 | CCAA Championships | 10-km | 31:34.83 | 3rd · 2nd on team | 110.1 | -0.033 | |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 30:17.76 | 16th · 2nd on team | 112.2 | -0.044 | SR |
| 2014-04-11 | Meet results → | Men 1500m Run Seeded | 4:00.97 | 3rd · 3rd on team | 110.7 | — | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 14:48.13 | 36th · 6th on team | 111.7 | -0.043 | ★PR SR |
| 2014-03-15 | Meet results → | Men's 800 Meters | 1:59.4 | 8th · 6th on team | 107.3 | — | ★PR SR |
| 2014-03-15 | Meet results → | Men's 1500 Meters | 4:04.54 | 10th · 6th on team | 109.0 | — | SR |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 8:34.51 | 9th · 6th on team | 112.3 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | CCAA Championships | 5000m | 15:24.98 | 8th · 5th on team | 110.3 | -0.029 | PR SR |
| 2013-05-04 | CCAA Championships | 10-km | 31:00.36 | 2nd · 1st on team | 112.9 | -0.029 | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 30:14.16 | 22nd · 1st on team | 113.0 | -0.044 | ★PR SR |
| 2013-04-12 | Meet results → | Men 1500m Run Seeded | 4:01 | 3rd · 1st on team | 110.2 | — | PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 14:38.15 | 26th · 5th on team | 114.2 | — | ★PR SR RSR |
| 2013-03-23 | Meet results → | Men's 800 Meters | 2:00.05 | 12th · 6th on team | 106.3 | — | PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:03.83 | 16th · 9th on team | 108.9 | — | ★PR SR RSR |
| 2013-03-08 | Meet results → | Men's 3000 Meters | 8:49.46 | 13th · 8th on team | 108.6 | — | SR RSR |
| 2013-03-02 | Meet results → | Men's 5000 Meters | 15:34.93 | 25th · 6th on team | 107.2 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | CCAA Championships | 10-km | 31:37.87 | 2nd · 2nd on team | 107.9 | -0.032 | PR SR |
| 2012-05-03 | CCAA Championships | 5000m | 15:27.43 | 9th · 8th on team | 108.5 | -0.032 | PR SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 31:51.81 | 22nd · 2nd on team | 106.8 | -0.044 | PR SR |
| 2012-04-19 | Meet results → | Men 10000m Run Open-B U/O | 31:47.95 | 23rd · 2nd on team | 108.8 | — | ★PR SR |
| 2012-04-14 | Chico Twilight & Distance Carnival | 1500m | 4:08.5 | 28th · 13th on team | 106.3 | -0.033 | |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:49.57 | 32nd · 4th on team | 112.9 | — | PR SR RSR |
| 2012-03-24 | Wildcat Invitational | 1500m | 4:04.43 | 17th · 8th on team | 108.2 | -0.033 | ★PR SR |
| 2012-03-24 | Wildcat Invitational | 800m | 2:03.9 | 20th · 8th on team | 102.8 | -0.033 | ★PR SR |
| 2012-03-10 | Meet results → | Men's 3000 Meters | 8:40.72 | 13th · 7th on team | 110.2 | — | PR SR RSR |