Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 27:08.4 | 246th · 7th on team | 107.1 | +0.027 | ★CR CSR |
| 2013-11-02 | West Ottawa Golf Course | 8000m | 26:11 | 14th · 9th on team | 107.4 | -0.005 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 26:10.2 | 107th · 7th on team | 109.5 | — | ★CR CSR RSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 27:35 | 116th · 6th on team | 104.5 | — | ★PR ★CR SR CSR |
| 2013-09-28 | MIAA Jamboree | 8000m | 26:37 | 5th · 2nd on team | 107.4 | — | ★CR CSR |
| 2013-09-14 | Calvin College Knight Invitational | 8000m | 25:58.4 | 39th · 3rd on team | — | — | ★CR SR CSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 8000m | 25:58.3 | 37th · 3rd on team | 109.1 | +0.004 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MIAA Cross Country Championships | 8000m | 25:52 | 18th · 11th on team | 110.6 | — | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 26:22.1 | 85th · 9th on team | 107.3 | +0.001 | ★CR CSR |
| 2012-10-05 | Michigan Intercollegiate Cross Country Championships | 8000m | 25:59.8 | 61st · 8th on team | 109.3 | — | PR ★CR SR CSR RSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 26:58 | 120th · 6th on team | 106.2 | — | ★CR CSR |
| 2012-09-21 | MIAA Jamboree #1 | 8000m | 26:38 | 18th · 10th on team | 107.3 | — | ★CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 26:30.7 | 65th · 12th on team | 107.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Pine River Country Club | 8000m | 26:08.2 | 21st · 11th on team | 108.0 | -0.001 | PR ★CR SR CSR |
| 2011-10-07 | Hillsdale College | 8000m | 27:50.4 | 53rd · 6th on team | 106.0 | +0.041 | ★CR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 26:17.7 | 36th · 10th on team | 108.3 | +0.004 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 16:18.8 | 38th · 2nd on team | 125.2 | -0.006 | ★PR ★CR SR CSR |
| 2010-10-30 | Allendale HS | 5000m | 16:41 | 5th · 1st on team | 123.3 | -0.016 | ★CR CSR |
| 2010-10-20 | Riverside Park | 5000m | 16:32 | 1st · 1st on team | 124.2 | -0.007 | ★CR CSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 16:36 | 7th · 3rd on team | 123.9 | -0.002 | |
| 2010-10-09 | Portage West MS | 5000m | 16:43.1 | 22nd · 1st on team | 124.8 | -0.003 | ★CR CSR |
| 2010-10-06 | Calvin College - Gainey Athletic Complex | 5000m | 16:32 | 1st · 1st on team | 125.9 | -0.002 | PR ★CR SR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 16:43.2 | 14th · 1st on team | 122.9 | -0.008 | PR ★CR SR CSR |
| 2010-09-22 | Riverside Park | 5000m | 17:04.2 | 2nd · 1st on team | 120.0 | -0.007 | CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 16:45 | 37th · 1st on team | 126.1 | +0.019 | PR ★CR SR CSR |
| 2010-09-11 | South Christian Athletic Fields | 5000m | 16:49.5 | 5th · 1st on team | 123.2 | +0.010 | PR ★CR SR CSR |
| 2010-09-08 | Northview High School | 5000m | 17:26.2 | 1st · 1st on team | 122.0 | +0.027 | ★CR CSR |
| 2010-08-31 | Lowell HS OFFICIAL | 5000m | 17:40.3 | 4th · 1st on team | 123.8 | +0.054 | ★CR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 17:11 | 4th · 1st on team | 126.7 | +0.046 | ★CR ★R SR CSR RSR |
| 2010-08-19 | Calvin College - Gainey Athletic Complex | 5000m | 17:14 | 1st · 1st on team | 119.2 | -0.002 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 17:25.8 | 103rd · 1st on team | 120.3 | -0.006 | CR CSR |
| 2009-10-20 | Riverside Park | 5000m | 17:08 | 2nd · 1st on team | 121.0 | -0.007 | CR CSR |
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 17:03 | 14th · 3rd on team | 121.5 | -0.002 | |
| 2009-10-10 | Portage West MS | 5000m | 17:05.6 | 61st · 2nd on team | 121.5 | -0.003 | CR CSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 17:19.2 | 51st · 3rd on team | 120.0 | -0.008 | CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 16:52.6 | 10th · 1st on team | 122.0 | -0.002 | PR CR SR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 18:05.2 | 2nd · 1st on team | 121.5 | +0.054 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 17:13 | 30th · 1st on team | 123.5 | +0.019 | PR CR R SR CSR RSR |
| 2009-09-12 | South Christian Athletic Fields | 5000m | 17:41.3 | 8th · 1st on team | 120.3 | +0.010 | CR CSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 17:41 | 1st · 1st on team | 122.1 | +0.036 | ★CR R SR CSR RSR |
| 2009-08-27 | Manhattan Park | 5000m | 18:04 | 10th · 2nd on team | 119.1 | +0.046 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 18:12 | 209th · 7th on team | 113.8 | -0.006 | CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 17:15.4 | 75th · 5th on team | 120.5 | -0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | East Rockford MS | 5000m | 18:07.6 | 31st · 6th on team | 119.3 | +0.028 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | Riverside Park | 5000m | 18:46.3 | 16th · 8th on team | 111.9 | -0.007 | PR CR R SR CSR RSR |
| 2007-09-22 | East Rockford MS | 5000m | 19:38.3 | 51st · 12th on team | 109.7 | +0.028 | CR R CSR RSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 19:23.5 | 42nd · 22nd on team | 107.1 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-07 | Hillsdale Wide Track Classic | 3000m | 9:22.56 | 23rd · 9th on team | 103.6 | -0.034 | SR RSR |
| 2014-01-17 | GVSU Mike Lints | 5000m | 16:06.54 | 13th · 6th on team | 102.9 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 5000 Meters | 16:14.73 | 63rd · 2nd on team | — | — | |
| 2013-05-02 | MIAA Field Day | 10-km | 32:02.68 | 3rd · 2nd on team | 108.5 | -0.026 | SR |
| 2013-04-26 | Jamboree NCAA style | 10-km | 32:21.6 | 3rd · 3rd on team | 107.8 | -0.023 | |
| 2013-04-25 | Meet results → | Men 5000m Run Open | 15:19.16 | 28th · 4th on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:08.85 | 36th · 7th on team | — | — | ★PR SR |
| 2013-04-13 | MIAA Jamboree | 10-km | 32:21.6 | 3rd · 3rd on team | 108.6 | -0.020 | SR |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 15:30.12 | 16th · 6th on team | 108.6 | -0.032 | SR RSR |
| 2013-03-16 | Meet results → | Men's 10,000 Meters | 32:05.3 | 4th · 4th on team | — | — | ★PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:57.98 | 4th · 3rd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 15:24.43 | 64th · 4th on team | — | — | ★PR SR |
| 2013-01-25 | NAIA v. NCAA D3 | 3000m | 8:57.16 | 3rd · 3rd on team | 107.7 | -0.036 | ★PR SR RSR |
| 2013-01-18 | Mike Lints | 5000m | 15:36.34 | 4th · 1st on team | 106.4 | -0.040 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | MIAA Field Day | 10-km | 32:02.68 | 3rd · 2nd on team | 107.2 | -0.037 | PR SR |
| 2012-05-03 | Meet results → | Men's 10,000 Meters | 32:50.46 | 4th · 4th on team | — | — | PR SR |
| 2012-04-26 | Hillsdale College Gina Relays | 5000m | 15:24.83 | 40th · 4th on team | 109.2 | -0.034 | ★PR SR RSR |
| 2012-04-14 | MIAA Track & Field Jamboree | 10-km | 32:12.26 | 4th · 2nd on team | 106.3 | -0.030 | PR SR |
| 2012-04-07 | Adrian All-American Invite | 1500m | 4:12.86 | 11th · 5th on team | 105.4 | -0.020 | ★PR SR |
| 2012-03-31 | Grand Rapids Open | 3000m | 8:59.09 | 15th · 5th on team | 105.6 | -0.041 | PR SR |
| 2012-03-17 | Rhodes Open | 10-km | 33:17.77 | 11th · 6th on team | 104.0 | -0.019 | PR SR |
| 2012-02-25 | Michigan Indiana Championships | 3000m | 9:03.11 | 9th · 4th on team | 106.3 | -0.037 | PR SR |
| 2012-02-17 | GVSU Tune Up | 5000m | 15:37.76 | 6th · 1st on team | 106.4 | -0.040 | PR SR RSR |
| 2012-02-11 | GVSU Big Meet | 3000m | 9:04.37 | 24th · 2nd on team | 104.8 | -0.040 | PR SR RSR |
| 2012-01-27 | Calvin Invitational | 800m | 2:10.88 | 11th · 2nd on team | 98.4 | -0.037 | ★PR SR |
| 2012-01-20 | Mike Lints Open | 5000m | 15:55.46 | 16th · 6th on team | 104.5 | -0.040 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | MITCA D2 Team State Championship | 3200m | 9:56.47 | 2nd · 1st on team | 123.6 | -0.025 | |
| 2011-05-28 | MITCA D2 Team State Championship | 1600m | 4:33.85 | 7th · 1st on team | 124.8 | -0.025 | ★PR SR |
| 2011-05-20 | Regional D2 | 3200m | 9:45.7 | 4th · 1st on team | 123.2 | -0.041 | ★PR SR |
| 2011-05-13 | OK White Finals | 3200m | 10:04.84 | 1st · 1st on team | 122.7 | -0.026 | |
| 2011-05-13 | OK White Finals | 1600m | 4:36.31 | 1st · 1st on team | 123.7 | -0.026 | |
| 2011-05-07 | West Ottawa Relays | 3200m | 9:53.4 | 1st · 1st on team | 124.8 | -0.019 | |
| 2011-05-05 | OK White GR Christian vs Creston | 1600m | 4:36.9 | 3rd · 3rd on team | 120.9 | -0.041 | |
| 2011-04-28 | OK White GR Christian vs Greenville | 3200m | 10:11.6 | 1st · 1st on team | 121.5 | -0.026 | |
| 2011-04-28 | OK White GR Christian vs Greenville | 1600m | 4:36.3 | 2nd · 2nd on team | 124.3 | -0.026 | PR SR |
| 2011-04-26 | OK White GR Christian vs Northview | 3200m | 9:51.39 | 1st · 1st on team | 126.3 | -0.019 | PR SR RSR |
| 2011-04-21 | OK White Lowell vs GRCH | 3200m | 10:08.18 | 1st · 1st on team | 120.6 | -0.028 | PR SR |
| 2011-04-16 | Houseward Invitational | 1600m | 4:41.51 | 2nd · 1st on team | 123.1 | -0.022 | PR SR RSR |
| 2011-04-16 | Houseward Invitational | 3200m | 10:17.63 | 1st · 1st on team | 121.7 | -0.022 | |
| 2011-04-14 | OK White EGR vs GR Christian | 1600m | 4:44.3 | 1st · 1st on team | 119.5 | -0.028 | SR RSR |
| 2011-04-14 | OK White EGR vs GR Christian | 3200m | 10:17.6 | 1st · 1st on team | 119.2 | -0.028 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | OK White: Conference Meet | 1600m | 4:44.04 | 6th · 3rd on team | 118.2 | -0.041 | PR SR RSR |
| 2010-05-14 | OK White: Conference Meet | 3200m | 10:19.93 | 3rd · 1st on team | 117.6 | -0.041 | PR SR |
| 2010-04-22 | OK White Conference EGR vs. GR Christian | 1600m | 4:45.8 | 1st · 1st on team | 118.0 | -0.026 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | OK White Conference Meet | 3200m | 10:29.7 | 4th · 4th on team | 117.1 | -0.028 | PR SR RSR |
| 2009-05-02 | Grand Rapids City League Reunion Invitational | 3200m | 10:40 | 3rd · 2nd on team | 115.3 | -0.028 | PR SR RSR |