Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 25:31.1 | 54th · 3rd on team | 109.3 | -0.013 | ★PR ★CR SR CSR |
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 26:21.4 | 18th · 3rd on team | 107.4 | +0.004 | CSR |
| 2014-10-18 | AAE Invitational | 8000m | 26:12.9 | 150th · 1st on team | 107.1 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 26:17.3 | 14th · 1st on team | 109.0 | — | ★CR CSR |
| 2014-09-27 | Eastern Hills Golf Club | 8000m | 25:45 | 2nd · 1st on team | 111.0 | +0.011 | PR ★CR SR CSR RSR |
| 2014-09-13 | Knight Invite - Calvin College | 8000m | 25:54.1 | 10th · 1st on team | 110.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 27:18.7 | 114th · 3rd on team | — | — | CSR |
| 2013-11-16 | Calvin College - Gainey Athletic Complex | 8000m | 27:18.6 | 114th · 3rd on team | 103.9 | +0.004 | |
| 2013-11-02 | West Ottawa Golf Course | 8000m | 26:52 | 35th · 5th on team | 104.7 | -0.005 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 27:07.7 | 237th · 3rd on team | 105.6 | — | ★CR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 26:12 | 14th · 1st on team | 108.4 | +0.004 | ★CR CSR |
| 2013-09-28 | MIAA Jamboree | 8000m | 26:36 | 4th · 1st on team | 107.5 | — | ★CR CSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 8000m | 25:45.6 | 25th · 1st on team | 110.0 | +0.004 | PR ★CR SR CSR RSR |
| 2013-09-14 | Calvin College Knight Invitational | 8000m | 25:45.7 | 26th · 1st on team | — | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:43 | 77th · 3rd on team | 107.3 | — | ★CR CSR |
| 2012-10-27 | MIAA Cross Country Championships | 8000m | 25:53 | 20th · 2nd on team | 110.5 | — | PR ★CR SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 27:28.6 | 219th · 5th on team | 103.0 | +0.002 | ★CR CSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 26:27 | 75th · 1st on team | 108.3 | — | ★CR CSR |
| 2012-09-21 | MIAA Jamboree #1 | 8000m | 26:25 | 13th · 1st on team | 108.2 | — | ★CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 25:55.6 | 30th · 1st on team | 109.9 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Oberlin Cross Country Trail | 8000m | 27:59.4 | 162nd · 6th on team | 101.5 | +0.002 | ★CR CSR |
| 2011-10-29 | Pine River Country Club | 8000m | 27:47.2 | 66th · 7th on team | 101.6 | -0.001 | ★CR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 26:25.9 | 45th · 1st on team | 107.8 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Gregory Invitational | 1500m | 3:54.52 | 8th · 1st on team | 113.7 | -0.035 | |
| 2015-05-08 | Dr. Keeler | 5000m | 15:01.87 | 9th · 1st on team | 111.2 | -0.035 | ★PR SR |
| 2015-05-08 | Dr. Keeler | 1500m | 3:52.83 | 10th · 1st on team | 114.4 | -0.035 | ★PR ★R SR RSR |
| 2015-05-01 | MIAA Championships | 5000m | 15:23.48 | 3rd · 1st on team | 109.4 | -0.030 | |
| 2015-05-01 | MIAA Championships | 1500m | 3:57 | 1st · 1st on team | 112.9 | -0.030 | PR SR |
| 2015-04-23 | Meet results → | Men 5000m Run Open | 14:46.26 | 7th · 1st on team | 114.3 | — | ★PR R SR RSR |
| 2015-04-18 | Al Owens Classic | 5000m | 15:07.58 | 2nd · 1st on team | 111.1 | -0.035 | PR SR RSR |
| 2015-04-11 | MIAA Jamboree | 5000m | 16:01.82 | 4th · 2nd on team | 106.0 | -0.020 | |
| 2015-04-11 | MIAA Jamboree | 1500m | 4:05.34 | 1st · 1st on team | 110.4 | -0.020 | SR RSR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:46.02 | 2nd · 2nd on team | 106.0 | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:08.45 | 3rd · 1st on team | 107.4 | — | SR |
| 2015-03-21 | Rhodes Invitational | 5000m | 15:17.75 | 11th · 1st on team | 109.3 | -0.029 | PR SR |
| 2015-03-21 | Rhodes Invitational | 1mile | 4:23.91 | 7th · 1st on team | 109.7 | -0.029 | ★PR SR |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 15:39.95 | 7th · 2nd on team | 107.8 | — | SR |
| 2015-02-28 | Meet results → | Men's Mile | 4:41.72 | 16th · 3rd on team | 103.8 | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:00.83 | 3rd · 2nd on team | 107.8 | — | ★PR SR |
| 2015-02-06 | Meet results → | Men 1 Mile Run CHAMPIONSHIP | 4:26.03 | 12th · 1st on team | 109.9 | — | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:27.67 | 3rd · 1st on team | 109.3 | — | SR RSR |
| 2015-01-24 | Meet results → | Men's Mile | 4:28.9 | 7th · 1st on team | 108.8 | — | SR RSR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 15:56 | 1st · 1st on team | 106.0 | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 800 Meters | 1:59.45 | 28th · 1st on team | 108.7 | — | ★PR SR |
| 2014-05-15 | Meet results → | Men's 1500 Meters | 3:59.68 | 14th · 1st on team | 112.6 | — | R SR RSR |
| 2014-05-08 | Meet results → | Men's 5000 Meters | 15:19.72 | 19th · 1st on team | 110.0 | — | ★PR SR |
| 2014-05-08 | Meet results → | Men's 1500 Meters | 4:01.2 | 32nd · 1st on team | 111.8 | — | SR RSR |
| 2014-05-01 | MIAA Field Days - Day 1 | 800m | 1:59.23 | 10th · 1st on team | 107.5 | -0.037 | |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:07.15 | 4th · 1st on team | — | — | SR |
| 2014-04-25 | Gina Relays | 1500m | 4:06.63 | 22nd · 1st on team | 108.7 | -0.034 | |
| 2014-04-25 | Gina Relays | 800m | 1:57.45 | 21st · 1st on team | 109.6 | -0.034 | ★PR SR |
| 2014-04-19 | GVSU Invitational | 800m | 1:58.44 | 11th · 1st on team | 108.0 | -0.035 | PR SR |
| 2014-04-19 | GVSU Invitational | 1500m | 4:04.16 | 23rd · 1st on team | 109.1 | -0.035 | |
| 2014-04-12 | MIAA Jamboree | 5000m | 15:38.1 | 9th · 2nd on team | 106.5 | -0.037 | SR |
| 2014-04-12 | MIAA Jamboree | 1500m | 4:01.63 | 4th · 1st on team | 110.1 | -0.037 | SR |
| 2014-04-05 | Spartan Invitational | 1500m | 4:09.45 | 23rd · 1st on team | 107.2 | -0.033 | SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:35.01 | 2nd · 1st on team | 108.2 | — | SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:08.09 | 2nd · 1st on team | 108.7 | — | SR |
| 2014-03-08 | UW Stevens Point NCAA Qualifier | 3000m | 9:15.37 | 15th · 1st on team | 104.9 | -0.035 | |
| 2014-03-08 | UW Stevens Point NCAA Qualifier | 1mile | 4:24.52 | 13th · 1st on team | 110.4 | -0.035 | PR SR RSR |
| 2014-03-01 | Calvin College Championships | 3000m | 8:53.43 | 8th · 1st on team | 109.0 | -0.037 | SR |
| 2014-03-01 | Calvin College Championships | 1mile | 4:28.52 | 2nd · 1st on team | 108.5 | -0.037 | |
| 2014-02-22 | Hillsdale Tuneup | 1mile | 4:27.91 | 11th · 1st on team | 109.1 | -0.034 | SR RSR |
| 2014-01-31 | Zimmer Invite | 1mile | 4:35.53 | 4th · 2nd on team | 106.6 | -0.029 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 1500 Meters | 4:00.95 | 19th · 1st on team | 111.5 | — | |
| 2013-05-09 | Meet results → | Men's 1500 Meters | 4:04.82 | 38th · 1st on team | 109.7 | — | |
| 2013-05-02 | Meet results → | Men's 1500 Meters | 3:57.27 | 4th · 1st on team | 111.9 | — | ★PR SR RSR |
| 2013-05-02 | Meet results → | Men's 5000 Meters | 15:49.92 | 11th · 2nd on team | 105.5 | — | |
| 2013-04-26 | Jamboree NCAA style | 5000m | 16:01.15 | 14th · 3rd on team | 106.0 | -0.023 | |
| 2013-04-26 | Jamboree NCAA style | 1500m | 4:05.15 | 5th · 1st on team | 109.4 | -0.023 | |
| 2013-04-26 | Jamboree NCAA style | 800m | 2:01.52 | 10th · 1st on team | 106.1 | -0.023 | |
| 2013-04-25 | Meet results → | Men 5000m Run Open | 15:26.94 | 39th · 2nd on team | 109.2 | — | PR SR |
| 2013-04-19 | EMU Twilight Invite-Day1 | 3000m | 8:48.6 | 3rd · 1st on team | 109.7 | -0.040 | ★PR SR |
| 2013-04-13 | MIAA Jamboree | 5000m | 16:01.15 | 14th · 3rd on team | 107.1 | -0.021 | SR |
| 2013-04-13 | MIAA Jamboree | 1500m | 4:05.15 | 5th · 1st on team | 110.9 | -0.021 | SR RSR |
| 2013-04-13 | MIAA Jamboree | 800m | 2:01.52 | 10th · 1st on team | 107.5 | -0.021 | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:06.64 | 3rd · 1st on team | 107.6 | — | PR SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 2:01.18 | 1st · 1st on team | 105.3 | — | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:09.96 | 1st · 1st on team | 106.2 | — | |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:07.35 | 6th · 1st on team | 107.3 | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:29.22 | 6th · 2nd on team | 107.9 | — | PR SR |
| 2013-03-02 | Meet results → | Men's Mile | 4:24.12 | 9th · 1st on team | 110.1 | — | |
| 2013-02-23 | Meet results → | Men's Mile | 4:22.87 | 3rd · 1st on team | 110.7 | — | ★PR SR RSR |
| 2013-02-15 | Meet results → | Men's Mile | 4:29.55 | 2nd · 1st on team | 107.9 | — | PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:16.09 | 4th · 2nd on team | 104.2 | — | |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 9:12.89 | 5th · 1st on team | 104.9 | — | SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:34.92 | 2nd · 1st on team | 105.8 | — | PR SR RSR |
| 2013-01-26 | Meet results → | Men's 800 Meters | 2:06.67 | 9th · 1st on team | 102.2 | — | PR SR |
| 2012-12-01 | Meet results → | Men's Mile | 4:45.5 | 1st · 1st on team | 101.5 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | MIAA Field Day | 1500m | 3:57.27 | 4th · 1st on team | 112.5 | -0.037 | PR R SR RSR |
| 2012-05-04 | MIAA Field Day | 5000m | 15:49.92 | 11th · 2nd on team | 106.6 | -0.037 | |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 16:30.22 | 12th · 2nd on team | 102.5 | — | |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:51.11 | 4th · 1st on team | 105.6 | — | |
| 2012-04-14 | MIAA Track & Field Jamboree | 1500m | 4:12.53 | 15th · 2nd on team | 105.2 | -0.030 | |
| 2012-04-14 | MIAA Track & Field Jamboree | 5000m | 15:30.4 | 7th · 1st on team | 108.5 | -0.030 | PR R SR RSR |
| 2012-04-07 | Adrian All-American Invite | 1500m | 4:07.3 | 4th · 1st on team | 107.8 | -0.020 | PR R SR RSR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 16:07.52 | 4th · 1st on team | 103.8 | — | |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:35.42 | 2nd · 1st on team | 107.4 | — | PR SR RSR |
| 2012-02-25 | Michigan Indiana Championships | 3000m | 9:38.43 | 22nd · 2nd on team | 99.8 | -0.037 | PR SR |
| 2012-02-11 | GVSU Big Meet | 1mile | 4:27.05 | 24th · 1st on team | 106.6 | -0.040 | PR SR RSR |
| 2012-02-03 | Meet results → | Men's 3000 Meters | 9:06.84 | 8th · 1st on team | 105.8 | — | PR SR RSR |
| 2012-01-28 | Findlay Classic | 1mile | 4:41.05 | 18th · 1st on team | 102.8 | -0.037 | |
| 2012-01-20 | Northwest Ohio Invitational | 1mile | 4:33.27 | 8th · 1st on team | 105.8 | -0.037 | PR SR RSR |