Dana Schmalzal
Buchanan (CA) · 12 · T.R.A.C.CA D1CENTRAL D1 · Compare head to head
Athlete rating
131.3
2010 XC season
Races
11
Seasons
2
2009 — 2010
RankedNation #1563·CA #266·CA D1 #1563·CENTRAL #28·CENTRAL D1 #198·T.R.A.C. #7·Team #7
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Training paces
& VO2max →
critical speed
6:41/mi, fitted from
5 races in 2009
Cross Country
2010 XC
128.7
Buchanan (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-27 |
Woodward Park
|
5000m |
18:57 |
65th
· 5th on team |
131.4 |
+0.007 |
★PR
★CR
SR
CSR
RSR
|
| 2010-11-12 |
Woodward Park
|
5000m |
19:02 |
6th
· 4th on team |
131.3 |
+0.007 |
PR
CR
SR
CSR
RSR
|
| 2010-11-04 |
Woodward Park
|
5000m |
19:15 |
7th
· 3rd on team |
131.0 |
+0.007 |
PR
CR
SR
CSR
RSR
|
| 2010-10-28 |
Kingsburg Gun Club
|
4828m |
19:11 |
9th
· 5th on team |
121.7 |
-0.024 |
★CR
SR
CSR
|
| 2010-10-09 |
Woodward Park
|
5000m |
19:33 |
50th
· 3rd on team |
128.0 |
+0.007 |
SR
CSR
RSR
|
2009 XC
131.0
Buchanan (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-12 |
Woodward Park
|
5000m |
19:18 |
13th
· 4th on team |
130.3 |
+0.007 |
PR
CR
SR
CSR
|
| 2009-11-06 |
Woodward Park
|
5000m |
19:46 |
11th
· 5th on team |
128.4 |
+0.007 |
PR
CR
SR
CSR
|
| 2009-09-19 |
Woodbridge High School
|
4828m |
18:29 |
86th
· 4th on team |
134.4 |
+0.025 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2010 TF
126.3
Buchanan (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-06 |
TRAC League meet
|
3200m |
11:27.6 |
4th
· 3rd on team |
129.9 |
-0.019 |
★PR
SR
RSR
|
| 2010-04-30 |
Reedley Invitational
|
1600m |
5:30.12 |
5th
· 2nd on team |
122.8 |
-0.039 |
★PR
SR
RSR
|
2009 TF
119.8
Buchanan (CA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-17 |
Lemoore Invitational
|
800m |
2:30.08 |
7th
· 3rd on team |
119.8 |
-0.042 |
★PR
R
SR
RSR
|
