Racecast

Lorissa Coronado

Saginaw Heritage (MI) · 12 · 50TH SAGINAW · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 63.1 2017 XC season
Best race 90.8 TF
Races 46
Seasons 5 2011 — 2017

RankedNation #156218·MI #7589·MI D1 #4014·SVL #202·Team #73 ?

Training paces & VO2max → critical speed 10:25/mi, fitted from 9 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 59.8

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Huron Meadows Metropark OFFICIAL 5000m 38:37.5 210th · 17th on team 63.4 -2.5% ★CR CSR
2017-10-30 White Pine Middle School 1600m 10:24 24th · 24th on team 67.1 -3.2% SR CSR RSR
2017-10-18 Mt. Pleasant XC Course (OFFICIAL) 5000m 42:01.6 94th · 26th on team 59.7 -1.6% ★CR CSR
2017-10-14 Stratford Woods OFFICIAL 5000m 40:17 101st · 26th on team 62.1 -1.5% RSR
2017-09-30 Huron Meadows Metropark OFFICIAL 5000m 45:27.8 230th · 22nd on team 54.4 -2.5% CR CSR
2017-09-27 Imerman Park - Heritage Course 5000m 45:15.5 81st · 23rd on team 55.3 -1.7% ★CR CSR
2017-09-23 Delta College OFFICIAL 3218m 30:12.9 101st · 27th on team — -2.4% SR CSR
2017-09-12 Torzewski Park 5000m 45:23 77th · 22nd on team 56.4 +0.7% ★CR CSR RSR
2017-09-09 Stratford Woods OFFICIAL 5000m 34:47.1 174th · 33rd on team — -1.5% ★PR ★CR SR CSR

2013 XC 82.3

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 White Pine Middle School 1600m 9:50 17th · 17th on team 77.2 -3.2% ★PR ★CR SR CSR
2013-10-19 Hudson Mills Metropark - OFFICIAL 3218m 19:09.8 154th · 24th on team 89.3 +0.3% ★PR ★CR SR CSR RSR
2013-10-15 White Pine Middle School 1600m 9:57 43rd · 43rd on team 75.3 -3.2% SR CSR
2013-10-10 Delta College OFFICIAL 3200m 20:35 107th · 31st on team 81.1 -2.4% ★CR CSR
2013-10-01 Pleasant Hills Golf Course 3218m 20:00 131st · 29th on team 84.9 -1.5% PR ★CR SR CSR
2013-09-28 Chippewa Hills HS 3200m 19:16.2 76th · 31st on team 87.9 -1.4% ★PR ★CR SR CSR RSR
2013-09-21 Delta College OFFICIAL 3218m 20:01.6 167th · 30th on team 82.0 -2.4% PR ★CR SR CSR RSR
2013-09-19 St Johns MS 3200m 21:27.5 89th · 26th on team 81.8 +1.5% PR ★CR SR CSR RSR
2013-09-07 Stratford Woods OFFICIAL 2414m 15:10.3 137th · 31st on team 80.9 -0.6% ★PR ★CR SR CSR RSR

2012 XC 72.2

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Hudson Mills Metropark - OFFICIAL 3000m 21:04.2 132nd · 24th on team 75.3 -3.6% ★PR ★CR SR CSR
2012-10-16 White Pine Middle School 1600m 9:55 47th · 47th on team 76.2 -3.2% PR CR SR CSR
2012-10-11 Delta College OFFICIAL 3200m 24:40.7 105th · 32nd on team 68.0 -2.4% CR CSR
2012-10-02 Pleasant Hills Golf Course 3200m 22:33.7 105th · 31st on team 74.3 -1.5% ★CR CSR
2012-09-22 Delta College OFFICIAL 3218m 22:16.7 185th · 29th on team 74.7 -2.4% PR CR SR CSR
2012-09-20 St Johns MS 3200m 21:45.4 86th · 25th on team 80.3 +1.5% PR CR R SR CSR RSR
2012-09-13 Chesaning Show Boat Park 2816m 22:49 60th · 30th on team 64.0 — ★PR ★CR SR CSR
2012-09-11 White Pine Middle School 1600m 11:12 48th · 48th on team 68.4 -3.2% PR CR R SR CSR RSR
2012-09-08 Stratford Woods OFFICIAL 2414m 18:06.6 148th · 32nd on team 68.4 -0.6% PR CR R SR CSR RSR

2011 XC 66.7

White Pine (Saginaw) (MI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 White Pine Middle School 1609m 11:43 18th · 18th on team 66.7 -3.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 White Pine MS @ Bay City Western MS 70m 11.74 17th · 5th on team — -0.2% ★PR SR
2014-05-08 White Pine MS @ Bay City Western MS 100m 16.54 21st · 9th on team — -0.2% ★PR SR
2014-04-28 Handy MS @ White Pine MS shot 15'6" — — +0.6%
2014-04-28 Handy MS @ White Pine MS 70m 12.94 10th · 10th on team — +0.6% PR SR
2014-04-23 White Pine MS/BullCr @ Midland NE 70m 13.44 21st · 10th on team — +1.7% PR SR
2014-04-21 Hawks Challenge Meet shot 17'8" — — +0.6%
2014-04-21 Hawks Challenge Meet 100m 17.64 14th · 14th on team — +0.6% PR SR
2014-04-07 Hawks 100m TT 100m 20.54 34th · 34th on team — +0.6% PR SR
2014-03-28 Hawks 400m TT 400m 1:30.14 25th · 25th on team — +0.6% ★PR SR

2013 TF 89.4

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 St. Thomas/St. Stephens @ White Pine MS 800m 3:40.4 15th · 10th on team 90.8 +0.6% ★PR ★R SR RSR
2013-05-16 St. Thomas/St. Stephens @ White Pine MS 400m 1:37.34 19th · 12th on team — +0.6%
2013-05-13 West Int. MP vs. Saginaw White Pine 400m 1:30.94 17th · 9th on team — +0.4% PR SR
2013-05-09 BC Western @ White Pine MS 400m 1:33.14 14th · 12th on team — +0.6% PR SR
2013-05-09 BC Western @ White Pine MS 800m 3:44.4 11th · 11th on team 88.9 +0.6% PR R SR RSR
2013-05-02 White Pine MS @ Christa McAuliffe MS 400m 1:34.14 8th · 8th on team — +1.4% PR SR
2013-04-25 Midland Northeast @ White Pine MS 400m 1:39.04 28th · 25th on team — +0.6% PR SR
2013-04-25 Midland Northeast @ White Pine MS 800m 3:47 21st · 18th on team 88.4 +0.6% PR R SR RSR
2013-03-27 Hawks 400m TT 400m 1:50.84 70th · 70th on team — +0.6% PR SR