Racecast

Yian Liou

Monte Vista (CA) · 12 · EBAL?CA D2NCS D2GROSSMONT CONFERENCE CROSS2 · Compare head to head

Athlete rating 110.4 2015 TF season
Best race 112.4 XC
Races 13
Seasons 5 2011 — 2015

RankedNation #49518·CA #7231·CA D2 #3029·NCS #736·NCS D2 #198·EBAL #142·Team #23 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 4 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 110.5

Monte Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Newhall Community Park 3218m 12:01 25th · 2nd on team 112.4 +0.065 ★PR ★CR ★R SR CSR RSR
2014-09-13 Hidden Valley Park 3218m 12:34 109th · 6th on team 108.7 +0.075 PR ★CR SR CSR RSR

2013 XC 108.4

Monte Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Canyon Middle School 3379m 13:42 35th · 3rd on team 108.4 +0.122 ★PR ★CR SR CSR RSR

2011 XC 99.9

Monte Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Half Moon Bay High School 3749m 15:42.3 402nd · 26th on team 99.9 +0.044 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.1

Monte Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 Dublin Distance Fiesta 1600m 5:05.71 202nd · 5th on team 111.3 -0.038 ★PR SR RSR
2015-03-14 East Bay Invitational 400m 57.17 18th · 1st on team — -0.035 ★PR SR
2015-03-07 Dan Gabor Invitational 1600m 5:16.41 217th · 9th on team 107.0 -0.038 PR SR RSR

2014 TF 107.9

Monte Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-15 Dublin Distance Fiesta 3200m 11:30.49 160th · 3rd on team 106.9 -0.038 ★PR SR
2014-03-01 Dan Gabor Invitational 400m 59.06 68th · 8th on team — -0.038 PR SR
2014-03-01 Dan Gabor Invitational 800m 2:18.15 107th · 4th on team 108.8 -0.038 SR RSR

2013 TF 111.3

Monte Vista (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-20 NorCal Frosh/Soph Championships 800m 2:14.69 20th · 1st on team 111.3 -0.038 ★PR R SR RSR

2012 TF —

Monte Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-10 Dan Gabor Sprint/Distance Festival 300mh 53.91 56th · 6th on team — -0.038 ★PR SR
2012-03-10 Dan Gabor Sprint/Distance Festival 400m 59.16 127th · 12th on team — -0.038 PR SR