Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-07 | Dellinger Park | 5000m | 20:35.3 | 11th · 1st on team | 119.1 | +0.001 | ★CR SR CSR RSR |
| 2014-09-27 | Darlington School | 5000m | 20:49.6 | 15th · 1st on team | 118.0 | +0.007 | SR CSR RSR |
| 2014-08-23 | Roper Park | 5000m | 21:18.4 | 6th · 1st on team | 116.8 | -0.004 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Boling Park | 5000m | 19:55.8 | 8th · 1st on team | 122.3 | -0.016 | ★PR ★CR SR CSR |
| 2013-10-19 | UNG Cross Country Course | 5000m | 20:26.5 | 8th · 1st on team | 122.9 | +0.025 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Carrollton High School | 5000m | 21:53.9 | 45th · 1st on team | 117.5 | +0.041 | ★CR CSR |
| 2012-10-20 | GA Highlands College | 5000m | 20:40.3 | 5th · 1st on team | 120.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Darlington School | 5000m | 20:43 | 13th · 1st on team | 119.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Boling Park | 5000m | 21:04.2 | 64th · 1st on team | 117.0 | -0.016 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Clinton Nature Preserve | 5000m | 21:36.5 | 35th · 2nd on team | 113.5 | -0.009 | PR ★CR R SR CSR RSR |
| 2011-10-18 | GA Highlands College | 5000m | 22:52.1 | 16th · 1st on team | 109.6 | +0.004 | PR CR R SR CSR RSR |