Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | University of Waterloo | 5029m | 17:55.8 | 1st · 1st on team | 142.4 | +0.024 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 19:48 | 9th · 1st on team | 136.9 | +0.081 | ★PR ★CR SR CSR |
| 2013-10-24 | University of Guelph | 5000m | 18:03.9 | 1st · 1st on team | 142.7 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | University of Waterloo | 5000m | 18:40.9 | 3rd · 1st on team | 135.5 | +0.024 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 4000m | 15:25.9 | 2nd · 1st on team | 127.4 | +0.013 | ★PR ★CR SR CSR |
| 2012-10-04 | University of Waterloo | 4000m | 15:44.4 | 3rd · 1st on team | 128.5 | +0.049 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3270m | 12:40.9 | 16th · 1st on team | 125.4 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-27 | W Ross MacDonald | 2900m | 10:46 | 2nd · 1st on team | 126.3 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2011-10-06 | Bechtel Park | 3000m | 12:10 | 7th · 1st on team | 118.6 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | OFSAA Championships Day 3 | 3000m | 9:53.12 | 3rd · 1st on team | 142.7 | -0.012 | ★PR ★R SR RSR |
| 2014-06-06 | OFSAA Championships Day 2 | 1500m | 4:37.43 | 7th · 1st on team | 141.5 | -0.012 | RSR |
| 2014-05-30 | OFSAA West Regionals | 3000m | 10:01.33 | 2nd · 1st on team | 138.4 | -0.027 | SR RSR |
| 2014-05-30 | OFSAA West Regionals | 1500m | 4:35.27 | 2nd · 1st on team | 140.4 | -0.027 | ★PR SR RSR |
| 2014-05-21 | CWOSSA | 1500m | 4:44.06 | 2nd · 1st on team | 138.1 | -0.013 | PR SR RSR |
| 2014-05-21 | CWOSSA | 3000m | 10:15.34 | 1st · 1st on team | 137.3 | -0.013 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 3000m | 9:54.15 | 2nd · 1st on team | 138.9 | -0.029 | PR R SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 3000m | 10:07.1 | 2nd · 1st on team | 138.9 | -0.009 | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 3000m | 10:32.98 | 8th · 1st on team | 132.2 | -0.016 | PR R SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 3000m | 11:01.6 | 1st · 1st on team | 127.7 | -0.008 | PR R SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 5:02.58 | 2nd · 1st on team | 129.5 | -0.008 | PR R SR RSR |