Zack Escala
Parkview (GA) · 12 · AAAAAAGA D7A · Compare head to head
Athlete rating
120.3
2014 TF season
Races
19
Seasons
4
2011 — 2014
RankedNation #11817·GA #218·GA D7A #64·AAAAAA #58·Team #8
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Training paces
& VO2max →
critical speed
6:23/mi, fitted from
12 races in 2013
Cross Country
2013 XC
114.5
Parkview (GA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Carrollton High School
|
5000m |
19:15.5 |
155th
· 7th on team |
111.2 |
+0.022 |
★CR
CSR
|
| 2013-11-02 |
River Green Village
|
5000m |
17:47.6 |
22nd
· 6th on team |
117.5 |
-0.014 |
★CR
CSR
|
| 2013-10-19 |
UNG Cross Country Course
|
5000m |
18:16.6 |
141st
· 7th on team |
114.5 |
-0.006 |
★CR
CSR
|
| 2013-10-12 |
Furman University
|
5000m |
17:42.2 |
85th
· 7th on team |
119.6 |
-0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-08-31 |
Clara Bowl
|
5000m |
19:20 |
176th
· 9th on team |
109.8 |
+0.001 |
★CR
SR
CSR
RSR
|
2012 XC
110.8
Parkview (GA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-20 |
UNG Cross Country Course
|
5000m |
18:59.4 |
89th
· 4th on team |
110.8 |
-0.006 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
107.3
Parkview (GA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-15 |
UNG Cross Country Course
|
5000m |
19:56.3 |
109th
· 5th on team |
107.3 |
-0.006 |
PR
CR
R
SR
CSR
RSR
|