Racecast

Chris Gandolfo-Lucia

Haddon Heights (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head

Athlete rating 124.2 2015 TF season
Best race 127.4 TF
Races 36
Seasons 6 2010 — 2015

RankedNation #5384·NJ #208·NJ D2 #100·NJSIAA SOUTH #45·NJSIAA SOUTH D2 #40·COLONIAL #14·Team #1 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 14 races in 2014

Cross Country

2014 XC 122.4

Haddon Heights (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Holmdel Park 5000m 17:29 18th · 1st on team 121.2 +0.004
2014-11-08 Delsea HS 5000m 16:27.7 3rd · 1st on team 124.9 -0.026 ★PR ★CR SR CSR
2014-10-04 Holmdel Park 5000m 17:07 5th · 1st on team 124.5 +0.004 ★CR CSR
2014-09-13 Cherokee Challenge 3200m 10:46 53rd · 1st on team 116.1 -0.011 SR CSR
2014-09-09 West Deptford Park 5000m 16:57 6th · 1st on team 125.2 +0.008 PR ★CR R SR CSR RSR

2013 XC 119.5

Haddon Heights (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 17:26 16th · 16th on team 120.5 +0.004 CSR RSR
2013-11-09 Delsea HS 5000m 17:18.4 14th · 1st on team 118.6 -0.026 SR CSR RSR

2012 XC 122.4

Haddon Heights (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 16:59 134th · 1st on team 121.4 -0.026 PR CR SR CSR
2012-11-10 Delsea HS 5000m 16:58.1 5th · 1st on team 121.5 -0.026 PR CR SR CSR
2012-10-06 Holmdel Park 5000m 17:21 9th · 1st on team 123.8 +0.004 CR R SR CSR RSR
2012-09-15 Cherokee Challenge 3200m 10:27 53rd · 1st on team 122.7 -0.011 ★PR ★CR R SR CSR RSR

2011 XC 119.7

Haddon Heights (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Holmdel Park 5000m 17:37 126th · 2nd on team 121.3 +0.004 CR R CSR RSR
2011-11-12 Holmdel Park 5000m 17:46 15th · 3rd on team 120.2 +0.004 CR CSR
2011-11-05 Delsea HS 5000m 17:11 10th · 3rd on team 120.8 -0.026 PR CR R SR CSR RSR
2011-10-08 Disney World 5000m 18:13.1 61st · 3rd on team 117.6 +0.011 PR ★CR SR CSR
2011-10-01 Holmdel Park 3200m 11:51 2nd · 1st on team 118.5 +0.077 PR ★CR R SR CSR RSR

2010 XC 104.0

Haddon Heights (NJ) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 Cherokee Challenge 2253m 10:57.9 4th · 1st on team 104.0 — ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 122.8

Haddon Heights (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 NJSIAA Groups 1, 4 & Non-Public B Group Championships 1600m 4:26.05 6th · 1st on team 127.4 -0.047 ★PR ★R SR RSR
2015-05-23 NJSIAA South Group 1 Sectional 1600m 4:29.72 3rd · 1st on team 125.0 -0.047 PR SR RSR
2015-05-23 NJSIAA South Group 1 Sectional 3200m 9:51.99 6th · 1st on team 123.2 -0.047 ★PR SR
2015-05-19 Haddonfield Distance Night 800m 1:59.23 5th · 1st on team 122.9 -0.060 ★PR SR
2015-05-09 Camden County Championships 1600m 4:29.86 6th · 1st on team 123.7 -0.053 PR SR RSR
2015-04-30 South Jersey Open 800m 2:00.82 11th · 1st on team 122.3 -0.055 PR SR
2015-02-14 NJSIAA Group 1 Indoor State Championships 3200m 10:28.95 11th · 1st on team 116.4 -0.042
2015-01-30 NJSIAA Group Sectionals Champions 3200m 10:01.42 2nd · 1st on team 121.7 -0.042 PR SR
2015-01-24 New Balance Games 2miles 10:10.07 23rd · 1st on team 122.4 -0.050 ★PR SR RSR

2014 TF 115.5

Haddon Heights (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 NJSIAA Group 1 Championships 3200m 10:28.82 16th · 1st on team 116.1 -0.042 PR SR
2014-05-20 Haddonfield Distance Night 800m 2:04.69 7th · 1st on team 117.7 -0.060 PR SR
2014-05-15 Haddonfield 35th Invitational 1600m 4:53.99 14th · 1st on team 113.2 -0.060
2014-05-15 Haddonfield 35th Invitational 800m 2:10.31 9th · 2nd on team 112.9 -0.060 PR SR
2014-05-10 Camden County Championships 1600m 4:41.07 9th · 1st on team 119.3 -0.053 PR SR RSR
2014-02-01 NJSIAA South Group 1 Sectional 3200m 10:42.66 9th · 1st on team 113.8 -0.042 SR RSR

2013 TF 114.5

Haddon Heights (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-08 NJSIAA Indoor Track Sectional North 2 Groups 3 and 4 55m 6.92 21st · 1st on team — -0.042 ★PR SR
2013-02-07 NJSIAA Indoor Track Sectional South Groups 1 and 2 3200m 10:35.83 9th · 1st on team 114.5 -0.042 PR SR RSR

2012 TF 110.9

Haddon Heights (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-06 NJSIAA Indoor Sectionals - SJ Grps. 1 & 2 1600m 4:58.96 12th · 3rd on team 112.2 -0.042 PR SR RSR
2012-01-07 Hispanic Games 1mile 5:06.4 238th · 2nd on team 109.6 -0.050 ★PR SR RSR