Racecast

Matthew Carroll

Verona (NJ) · 12 · SECNJ D1NJSIAA NORTH 1 D1ESSEX · Compare head to head

Athlete rating 108.1 2014 TF season
Best race 111.6 XC
Races 15
Seasons 4 2011 — 2014

RankedNation #50584·NJ #2096·NJ D1 #1480·NJSIAA NORTH 1 #395·NJSIAA NORTH 1 D1 #195·SEC #117·Team #4 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 9 races in 2013

Cross Country

2013 XC 111.1

Verona (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Garret Mountain Reservation 5000m 18:40.9 28th · 1st on team 111.3 -0.012 ★CR CSR
2013-11-01 Brookdale Park 5000m 17:55 52nd · 1st on team 110.5 -0.073 ★PR ★CR SR CSR
2013-09-20 Garret Mountain Reservation 5000m 18:55 25th · 1st on team 111.6 -0.012 CR ★R SR CSR RSR

2012 XC 110.8

Verona (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 18:32.4 18th · 2nd on team 110.8 -0.031 PR ★CR R SR CSR RSR

2011 XC 100.0

Verona (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 21:26 133rd · 5th on team 99.6 +0.004 ★CR CSR
2011-11-05 Warinanco Park 5000m 23:09.1 65th · 7th on team — -0.029 ★CR CSR
2011-10-28 Brookdale Park 5000m 19:34.1 101st · 4th on team 100.3 -0.073 PR CR R SR CSR RSR

Track & Field

2014 TF 106.7

Verona (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA North II Group 1 Sectionals 3200m 11:06.16 10th · 1st on team 108.1 -0.052
2014-05-16 Essex County Championship 3200m 10:56.56 21st · 1st on team 109.8 -0.057 ★PR SR RSR
2014-02-02 NJSIAA North I Group 1 Sectionals 3200m 11:45.77 13th · 1st on team 103.7 -0.042
2014-02-02 NJSIAA North I Group 1 Sectionals 1600m 5:15.34 25th · 2nd on team 107.2 -0.042 SR RSR
2013-12-28 Super Essex Conference Championships 3200m 11:31.89 4th · 1st on team 105.2 -0.042 PR SR RSR
2013-12-28 Super Essex Conference Championships 1600m 5:16.16 12th · 2nd on team 106.5 -0.042 SR RSR

2013 TF 106.6

Verona (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-05 NJSIAA Sectional North 1 Groups 1 and 2 1600m 5:11.76 13th · 1st on team 108.0 -0.042 ★PR SR RSR
2013-02-05 NJSIAA Sectional North 1 Groups 1 and 2 3200m 11:32.11 13th · 1st on team 105.2 -0.042 PR SR